05/06/2024
SOUND BATHS
What can you expect during a sound bath?
You will be walked thru a short mediation to get comfortable. During this time you will be guided into a relaxing Zen state. Once the state of Zen has been reached, I start playing instruments that create different frequencies. These frequencies help your body to return to its natural state of frequencies.
Benefits of sound baths:
Reduces Stress and Anxiety
Improves Sleep Quality
Increases Focus and Clarity
Improves Mood
May Lower Bloos Pressuee
May Lower Stress Hormones
May Reduce Pain
Sound Baths are great for:
* Groups
* Individuals
* Work Settings / Team Building
* Sports Teams
Please feel free to reach out and book your Sound Bath. 419.512.1206
