07/28/2025
Let’s get one thing straight: menopause is not the end of anything — it’s the beginning of your next era. The one where you stop shrinking yourself to keep others comfortable. The one where you wake up drenched in sweat but still show up, speak up, and glow like hell on your own terms.
Hot flashes, rage spirals, brain fog, libido limbo — yeah, we’re going there. Because this isn’t just hormones. It’s a full-body, full-life transformation. And you deserve more than vague advice, outdated info, and doctors who tell you to “just wait it out.”
Welcome to The Menopause Files — a 3-part series written by a doctor who gets it and refuses to sugarcoat the suck. We’re here to normalize the mess, decode the science, and help you thrive and take over.
This is your upgrade. Let’s begin.
Read more: https://wix.to/1HArwfb
Menopause sucks. You don’t.Enter your next stage like a boss bitch.Welcome to The Menopause Files — a no-fluff, no-filter guide to what the hell is happening to your brain, your body, and your sanity.Menopause isn’t the end. It’s the beginning of your next era — the one where you stop apol...