05/13/2026
I am so excited to participate in this awesome program hosted by my friend Sarah and The Movement: Feminist Fitness. Come and learn about how to thrive during perimenopause and menopause from local experts.
I’m so excited about this, I’m also going to participate! 💪
Special Guest Announcements! June 9th Dr. Erin Marten with Solace Health and Wellness will lead our session on Hormone Replacement Therapy, and on June 23rd Tiffany Queen from Divergent Dietitian will lead our session on Nutrition in perimenopause and menopause!! This is a truly special addition to our program--don't miss out! The 6-week bootcamp (May 26-July 4) includes a group exercise session and a learning session each week. Register today at https://www.bethemovement.net/menopausebootcamp