Dr. Robert Wenzke MDVIP Personalized Healthcare

01/11/2017

It’s the new year and you’re ready for a fresh start. It’s going to be a productive year of exercising more, eating better and accomplishing all of those things you’ve dreamed of. You’re determined that this year will be different. You’re m

12/20/2016

By Kristine KeenyFor many, the holidays mean food and fun with friends and family. But for us cancer patients and survivors, the holidays mean the stress that comes with dealing with all those things. During my sarcoma treatment, I had to go out

12/10/2016

The holidays are a busy time: so much to think about and even more to do. Planning, shopping, cooking all take time and energy. When you only have 24 hours in a day, it’s easy to get out of your normal routine and find excuses to skip an exercise s

12/04/2016

Image credit: wayneandrose / 123RF Stock Photo A week or so ago, I spoke to a bereavement group about staying healthy and happy through the holidays. As you might suspect, the discussion quickly moved from holistic wellness (mind, body and spirit) to a mo

11/27/2016

Even if the holiday season is your favorite time of the year, preparing for festivities can cause a lot of stress. But you can ease some of the pressure with these simple tips.

11/22/2016

Kidney disease and related ailments, like diabetes, high blood pressure and anemia, can be worsened by overindulgence over the holidays. Enjoy the celebration by planning ahead, discussing any concerns with your nephrologist or dietician, and knowing when to say “no”.

11/14/2016

We live in a fast-paced, hectic world in which remembering details can sometimes be difficult. And when you add the demands of the holiday season with travel arrangements, busy social calendars and exhaustive shopping lists, your memory can be affected.

11/07/2016

Diabetes is a complicated disease affecting 29.1 million Americans, according to the American Diabetes Association. The ADA also reports that 8.1 million people are living with the disease but are undiagnosed, and another 86 million have been diagnosed with prediabetes.

10/14/2016

MDVIP is an innovative partnership between patients and doctors that creates life-changing healthcare

09/08/2016

When making salads, do you ever use watercress or Swiss chard? You’ll want to after reading this list of the most nutritious vegetables.
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When you eat, you want to maximize the nutrition you get out of each bite. That’s the idea behind choosing more nutrient-dense foods. According to health expert Dr. Fuhrman, who designed the nutritarian diet, your health is predicted by your nutrie

09/02/2016

Grilling out for Labor Day? The unique flavors infused in the barbecue sauce makes this quick and easy Chipotle & Orange Grilled Chicken recipe a great addition to your cookout.

MDVIP is an innovative partnership between patients and doctors that creates life-changing healthcare

08/31/2016

Summer is a great time to renew your resolution to eat more healthy foods. Combined in healthy menus, summertime foods can help give you more than just one season of heart health. Dietitians Julia Zumpano, RD, LD and Kate Patton, MEd, RD, CSSD, LD, b