What are the opening hours?

Monday 9am - 5:30pm Tuesday 9am - 12pm Wednesday 9am - 5:30pm Friday 9am - 1pm

Able Hands Chiropractic

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Tolland, CT
Able Hands Chiropractic

Chiropractic and Softwave Therapy. Call for an appointment please do not message on FB. Please note that our Massage hours differ from our Chiropractic hours.

Massage Hours are as follows:
Monday 9AM-1PM, 5:30PM-8:30PM
Tuesday 9AM-1PM
Wednesday 9AM-1PM, 5:30PM-8:30PM
Thursday 9AM-1PM, 5:30PM-8:30PM
Friday 9AM-1PM, 5:30PM-8:30PM
Saturday 3:30PM-6PM
Sunday 10AM-3PM

02/20/2026

“How should I feel after an adjustment?”

Most people feel:
💛 Lighter
💛 Looser
💛 More mobile
💛 Less tension

Sometimes even energized or clear-headed... that’s your nervous system saying thank you!

You might feel a little sore later (like after a workout). That’s normal. Your body is adapting to better movement and alignment.

This is temporary.
This is integration.
This is your body adjusting in a good way.

Over time you should notice:
✨ Easier movement
✨ Less stress in your body
✨ More overall comfort

Doesn't that sound wonderful?!

02/18/2026

Your body was designed to heal.

Every cut that closes.
Every bruise that fades.
Every time you recover... that’s your body doing what it was created to do.

We don’t “fix” you... we support you.

Your nervous system controls every function in your body. When stress and misalignments interfere, healing can’t happen as efficiently. Chiropractic care helps restore balance so your body can do what it naturally does best... heal.

Natural care isn’t about masking symptoms.
It’s about removing interference.
It’s about trust.

If you’re ready to support your body, not fight it... we’re here for you.

02/16/2026

⭐ “Dr. Jaime is awesome. She figured out how to help me with my chronic back issues for years.” — Jason G. (google review)

Sometimes it’s not about another quick adjustment.
It’s about finding someone who listens. Someone who looks deeper. Someone who truly cares about getting you back to living your life pain-free.

If you’ve been dealing with back pain for months… or even years… maybe it’s time for a different approach.

Your body deserves answers.
You deserve relief.

📍 Visit Able Hands Chiropractic in Vernon, CT
📞 Call to schedule your consultation today.

Stop living around your pain. Start living beyond it.

02/13/2026

Sometimes your body isn’t broken.
It’s just been trying to heal without enough support.

SoftWave therapy uses gentle sound waves to help injured tissue remember what it already knows how to do... heal.

By improving blood flow and calming inflammation, it creates the right environment for recovery without forcing, masking, or overpowering symptoms.

No surgery.
No drugs.
Just science, sound, and your body doing what it was designed to do.

Healing takes time.
But sometimes all your body needs is the right nudge.

02/11/2026

Why are we using a sound wave machine??

Because your pain isn’t always a “bone problem.”

SoftWave uses sound waves to👇
✔️ increase blood flow
✔️ reduce inflammation
✔️ help damaged tissue heal

No electricity.
No surgery.
No crystals.

Just...
🔊 “Hey tissue, stop being dramatic and recover.”

#

02/09/2026

“Why is my chiropractor obsessed with my feet?”
aka Why they start at the bottom like it’s a Jenga tower.

You came in for neck pain.
They grabbed your ankles.
Suspicious? A little.
Random? Not really.

Here’s the deal 👇
Your feet are the foundation of your body.
If the foundation’s crooked, everything above it starts freelancing.

One weird ankle =
➡️ knee twists
➡️ hip tilts
➡️ pelvis rotates
➡️ spine compensates
➡️ neck screams “WHY AM I INVOLVED?”

And since you take thousands of steps a day, that tiny foot issue gets a LOT of practice causing chaos.

So when a chiropractor starts bottom → top, they’re basically saying, “Let’s fix the foundation before we repaint the attic.”

Not magic.
Not vibes.
Just biomechanics and gravity doing gravity things.
They check your feet because your neck didn’t betray you on its own.
Your feet started it.

02/06/2026

🎉 FUN FACTS: SOFTWAVE THERAPY 🎉

💥 Fun Fact #1:
SoftWave isn’t “shock therapy” like it sounds... it uses gentle sound waves to wake up your body’s natural healing powers. (Think: encouraging nudge, not jump scare.)

💥 Fun Fact #2:
It helps boost blood flow, reduce inflammation, and tell your body, “Hey… let’s fix this.”

💥 Fun Fact #3:
SoftWave is loved by people with nagging aches, old injuries, stubborn pain, and anyone tired of “just dealing with it.”

💥 Fun Fact #4:
Sessions are quick, non-invasive, and require zero downtime which means you can go right back to living your life.

💥 Fun Fact #5:
SoftWave pairs perfectly with chiropractic care for faster healing and longer-lasting results. Besties, really.

Bottom line👇👇👇
If your body’s been whispering (or yelling) for help, SoftWave might be exactly what it needs.

02/04/2026

A healthy spine helps everything else fall into place.
Chiropractic care supports better movement, nervous system health, and overall balance... helping you feel stronger, clearer, and more grounded in everyday life.

Mind. Body. Soul. All connected. 🌿

02/02/2026

Chiropractic care isn’t only for when you’re in pain.
Regular adjustments help your body stay aligned, move better, and function the way it should... catching small issues before they become big ones.

Think of it as maintenance, not damage control. Your body works hard for you every day… it deserves the care.

01/30/2026

Did you know… your spine affects way more than just your back?

Regular chiropractic care can help with👇
👉 Pain relief
👉 Better mobility
👉 Improved sleep
👉 Stress reduction
👉 Overall wellness

Your body works hard, give it the care it deserves.

01/28/2026

Shoveling snow: the workout no one signed up for 💪❄️
One minute you’re clearing the driveway… the next your back is filing a formal complaint.

Common post-snow-shoveling souvenirs include👇
☃️ Low back pain
☃️ Stiff neck & shoulders
☃️ Muscle strains
☃️ That “why did I twist like that?” feeling

If your body is sore, tight, or out of alignment after moving all that snow, a chiropractic adjustment might be exactly what it needs to feel better and move easier again.

📅 Don’t tough it out, schedule an adjustment and let us help you recover.

01/27/2026

Raise your hand if you’re still feeling that snow shoveling in your back 🙋‍♀️🙋‍♂️
Almost 2 feet of snow is no joke and neither is the tension it leaves behind.

If your body’s feeling stiff or sore, it might be the perfect time to schedule an adjustment.
👉 Your back will thank you.

Address

30 Lafayette Square, Suite 114
Tolland, CT
06066

Opening Hours

Monday	9am - 5:30pm
Tuesday	9am - 12pm
Wednesday	9am - 5:30pm
Friday	9am - 1pm

Telephone

+18608751414

Website

http://www.ablehandschiro.com/

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