Margaret Chapman Pilates

Margaret Chapman Pilates Visit https://www.chiropracticremedy.com/pilates for more info! For more info on instructors, availability, and rates, please go to www.chiropracticremedy.com

Margaret Chapman is an LA based certified Pilates Instructor, currently running the new Pilates division of the successful chiropractic, Chiropractic Remedy, located in Burbank. Margaret Chapman runs Burbank’s newest and best private Pilates studio that was a much needed addition to the successful multi-service Chiropractic practice, Chiropractic Remedy. Her and her other wonderful instructors use the core principles of Pilates to help make people of all ages and genders feel the strong, firm, but most of all, HEALTHY.

Happy birthday to our stunner of an instructor, Erin! She has been riding with our Pilates studio since fall of 2020! He...
11/30/2024

Happy birthday to our stunner of an instructor, Erin! She has been riding with our Pilates studio since fall of 2020! Here’s to an amazing new trip around the sun!

Happy birthday to our fabulous instructor, !
08/26/2024

Happy birthday to our fabulous instructor, !

New teacher alert!!!!! Please welcome Cindy, our new fabulous Pilates Instructor! She will be teaching Thursdays afterno...
10/09/2023

New teacher alert!!!!! Please welcome Cindy, our new fabulous Pilates Instructor! She will be teaching Thursdays afternoons from 3:30-7:30pm and Sundays from 9am-12pm. DM here or click the link in bio to book!!

This picture is from Dec 2016. I just came across it in a folder I had tucked away. I remember not posting it at the tim...
03/28/2023

This picture is from Dec 2016. I just came across it in a folder I had tucked away. I remember not posting it at the time because I didn’t like the way I looked 🤦🏻‍♀️ I wasn’t as lean as I would have liked. I had been eating Hawaiian plate lunches and sipping cocktails on a beach and wasn’t feeling as “tight” as normal.

Cut to over 6 years later and I realize, THERE IS NOTHING WRONG WITH THIS PHOTO. I look strong AF. I’ve never suffered from an ED, but the body dysmorphia and low self esteem is REAL. As I get older, slowly but surely, I’m learning to appreciate my body and what it is able to do. The last month has been HELL with RA flares that hit me out of nowhere. It hurt to hold a toothbrush or read my kindle in bed. My shoulder joints throbbed and my wrists and forearms swelled up and ACHED. I couldn’t do the workouts I wanted to do, because it would have taken only inflamed my body more, but rather had to listen to my body and what it needed.

Point is, it is a daily struggle, but I’m trying to embrace my body that I work so hard to keep healthy, rather than criticize it and be miserable wishing I were “smaller”. Here’s to being the strongest you that you can be, inside and out, and to posting the damn picture.

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Toluca Lake, CA

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