Tomah VA Medical Center

08/15/2025

Every life has a meaning. For this Veteran, it started in a small village and led him to the villages of Vietnam and then home. Read about Veteran John Kast in his story "From Wisconsin Fields to Vietnam's Frontlines". Read here
DAV
Wisconsin Department of Veterans Affairs
Women Veterans of Wisconsin
Women Veterans of Wisconsin
Wisconsin Veterans Chamber of Commerce
Wisconsin VFW
Tomah Chamber & Visitors Center

By 1967, the fabric of American society was fraying under the strain of political unrest and numerous clashes that defined the "Long Hot Summer."

08/15/2025

A big thank you to Kay from Shepherd of the Hills Lutheran Church for delivering this amazing donation! 📦😊 This summer, the Lutheran Women's Missionary League sponsored a donation drive to support the veterans at Tomah VA. We are deeply grateful for their generosity and dedication. Your contributions make a significant impact on the lives of our veterans. Thank you! 🙏💖

08/15/2025

Heads up to Veterans in the La Crosse and surrounding area. Heavy traffic is expected starting Monday, August 18, 2025. This is a result of grand opening of stores in this area. Please allow for extra time to reach the La Crosse VA clinic. Please also see the City of La Crosse Police Department FaceBook page for changes.

DAV
Wisconsin Department of Veterans Affairs
Wisconsin VFW
Wisconsin Veterans Chamber of Commerce
County and Tribal Veterans Service Officers Association of Wisconsin
UW-La Crosse Student Veterans Association

Traffic Alert: HWY 16/157 to Theatre Road

In anticipation of several local events taking place around 3800 Hwy 16 (Valley View Mall area), including the opening of Raising Cane’s Restaurant, Hy-Vee Back to School event, the Do Portugal Circus shows, and the opening of Mister Car Wash, heavy traffic is expected beginning Monday August 18th. It is anticipated the heavy traffic may continue through August 24th.

In partnership with the Onalaska Police Department and Valley View Mall, Raising Cane’s Customer traffic will be routed from Hwy 16/157 to Access Road to minimize traffic back-up on Hwy 16. Please allow extra time for your travel, do not block intersections and we encourage alternative routes. Drive safely, thank you for your patience.

08/15/2025

Oh yeah, we are so ready for some football! 🏈 The excitement is building and we can't wait to cheer on our favorite teams with fellow veterans. The banter, the camaraderie, it's all part of the fun of football season! 🙌 Let's get ready to kick off! up

08/14/2025

🎣 CATCH OF THE DAY! 🎣

Veteran Bob and Volunteer Jim had an amazing morning fishing at the VA pond and caught this impressive 32" catfish! What a fantastic way to start the day! 🐟✨

08/14/2025

A huge shoutout to Tony & Denise Guerra, dedicated volunteers at Tomah VA, for delivering 110 sweatpants to CDCE last week! A heartfelt thank you to the Blue Star Mothers of America, Inc. for their incredible generosity during their annual National Convention in Milwaukee last month. Thanks to chapters from all over the nation, a remarkable 1,100 new sweatpants were donated to Wisconsin VA facilities. Your generosity is truly appreciated and makes a significant difference for our veterans. Thank you for your support! 💙👖

08/13/2025

Discover the power of therapy! Listen as Veterans share their experiences with VA therapy and how it helped them open up about what's on their minds. Join the conversation and take the first step towards mental wellness.
Make the Connection

DAV
Wisconsin Department of Veterans Affairs
Women Veterans of Wisconsin
Wisconsin Veterans Chamber of Commerce
Wisconsin VFW
County and Tribal Veterans Service Officers Association of Wisconsin
Tomah VA Medical Center

Hear from five Veterans about their experiences with anxiety. Treatment gave them the tools they needed to understand and manage their mental health challeng...

08/12/2025

The Veterans Outdoor Challenge is underway, and participants are already racking up mileage from local parks to mountain trails. Veterans are getting outside not just for fitness, but community, mental clarity, and doing something for ones self. Whether you’re walking a mile or summiting a peak, it all counts.
Join the thousands of fellow Veterans logging their adventures through the Team RWB app. Track your progress, earn badges, and see how far you can go.
Sign up and start today: https://teamrwb.org/member-app/

08/12/2025

The National Disabled Veterans Winter Sports Clinic is the world leader in rehabilitation. Veterans who participate are empowered to challenge perceived limitations by participating in adaptive sports that improve their overall health and wellbeing. The Tomah VA strives to support and assist Veterans interested in attending Winter Sports Clinic before, during, and after the event. Applications are being accepted now through November 30th. If interested in participating or learning more about this one-of-a-kind National Event, please contact Recreation Therapists; Marissa dos Santos ext. 64417 or Kari Ebert ext. 64701.

08/11/2025

Dining out doesn’t mean ditching your health goals. Choosing foods that are grilled or baked, asking for condiments on the side, and ordering sugar free beverages can lead to success.
For more tips, talk with your VA dietitian!
https://www.nutrition.va.gov/Get_Help_from_a_Dietitian.asp

08/11/2025

With a little planning, you can make nutritious choices while traveling. A VA dietitian can offer ideas for travel-friendly meals and snacks to keep you fueled on your next adventure.
https://www.nutrition.va.gov/Recipes/Snacks/GrabGoSnacks.asp