moveitb

03/10/2025

Time to ELEVATED your game!

Dry Needling is such an essential tool to have in today’s world!! Don’t be left behind with today’s technology 💨

🗓️ May 2nd - 4th, 2025
📍 11412 Buvinghausen St Suite 3D, Tomball, TX 77377
⭐️ Must be a Physical Therapist, Physical Therapy Assistant, OR 3rd year DPT student
📕 23 hours of CEU (Texas)

Sign up today at www.moveitb.com (link is also in bio)

MOVEMENT IS MEDICINE. BOOK NOW MOVE LIKE AN ATHLETE Move It B Physical Therapy is dedicated to providing the highest quality care to our patients. Our mission is to help people move and perform without pain. Why us? 1:1 Physical TherapyOur therapist believe in putting our patients first and spending...

02/13/2025

Crazy how the world works.. 🤯

Sammy Giammalva - He was once #28 in the world for tennis.

Sammy was once my COACH. Then I WORKED for him for a period of time. And now.. we work WITH each other. 🔁

This is to say, be kind and respect everybody out there y’all!! You never know how life is going to play out.

11/24/2022

HAPPY THANKSGIVING IG FAM!!

Thank you for supporting our small business and trusting our work. You guys have no idea how grateful we are to have such a supportive community around us. ❤️🥹

I know I haven’t been on social media as much lately.. but I promise, I’m working on something to BETTER our brand. 🤭🤭

📷:

11/01/2022

Veterans Day is coming up you guys!!! This is a reminder to purchase your T-shirts (if you haven’t already) to supported this amazing non-profit organization! 🐕 ❤️

The Rescue for PTSD trains services dogs to support the needs of our veterans. It’s a local organization that needs funds for dog food, training treats, traveling expenses, and vet expenses! 💰These things add up and WE NEED YOUR HELP! 🚨🚨

T-Shirts are $30/shirt and 100% of proceeds goes directly towards the organization. 🤩 If you’re unable to donate, please share this post! 🙏🏼🙏🏼

Do it for the dogs and our veterans!! 🥰🥰



Link to purchase the tshirt is in the bio section or you can visit the website directly at www.rescueforptsd.org

Please feel free to reach out with any questions‼️

10/21/2022

Veterans PLUS puppies?!? What a better way to donate for such a great cause!!

Veterans Day is right around the corner. Please support this amazing organization!! ❤️

11/30/2021

INSECURITIES 😓

I see this everyday and I too went through it at one point in life as well. We all come across the mirror at some point in our life and notice that our body is NOT symmetrical. 😭

But is that actually a bad thing? 🤔

NOT ALWAYS. Think about a baseball pitcher, soccer athlete, hurdlers, etc. - they all have to be more DOMINANT on one side versus the other or else they wouldn’t be able to perform well.

Majority of the things we do in life are constructed for people who are right handed dominate. For example, using a mouse or driving a car. So many factors play a role on not being symmetrical: sleeping positions, sitting posture (do you cross one leg over the other), etc. Athlete or not, let’s face it.. life is not balanced or symmetrical. ❌❌

WHAT’S MORE IMPORTANT is focusing on what you can control. Gaining the mobility in places that feels stiff, strengthening areas that feels weak, and paying attention to your body’s needs.

We all have the right to be insecure, but know that you’re not alone. ✊

10/28/2021

What is sciatica? Do you have sciatica?!? 🤔

Find out in this video a myth and a misconception that’s been going on for YEARS!! 😲

I repeated the SAME thing over and over again BECAUSE there’s such a huge misunderstanding of true sciatica‼️Hope you guys learned something new today 🤓

10/25/2021

Our goal is your goal! We help our patients move better and get the results they want quicker. ⚡️

Don’t wait last minute to change your lifestyle. 🙏🏼🙏🏼

Whether it’s:
🤜 Sports specific
🤜 Prevention care
🤜 Maintenance care
🤜 Sports performance
🤜 Orthopedic care

WE TAKE CARE OF OUR PEOPLE!! ✊

When it comes down to what we do and what we can provide, our goal is to provide a business that’s a one stop shop. We value efficiency and convenience. 🙌🏼

Here’s what we do at Move It B:
🔥Massage Therapy
🔥Dry needling
🔥Corrective Exercises
🔥Cupping
🔥Joint manipulation & mobilization
🔥Education
🔥Instrument Assisted Soft Tissue Mobilization

TRUST. BELIEVE. DOMINATE

09/20/2021

Did you know there’s approximately 20 muscles in your forearms? 😯😯

That being said, there’s really NO true way of isolating your muscles in your forearms to stretch it‼️

HOWEVER, we can bias the stretch based on the position of our forearm/wrist.

Watch the small different versions of stretches to increase wrist mobility!! 👀

08/02/2021

TEACHER’S SALE‼️ $10 off on our massage therapy services for the whole month of AUGUST!

As we all know, our teachers deserve the best and what way is a better way to start off their school year with a massage session?!? 💆🏽‍♀️💆🏼‍♂️

Tag your teachers to let them know about our sale or better yet, book a session for them! 🤗

Booking link is in our bio ⬆️⬆️

07/22/2021

SPONSORED! ✅✅

We are so honored and lucky to have Brian Cobi Luangraj]] on our ambassador team!! 🏆

If you know us, our brand believes in being discipline, ambitious, and influential. Brian Cobi Luangraj]] is EXACTLY that!! 👀 He’s the true definition of hard work and consistency.

Can’t wait to ride this journey out with you!! 8 days lefts. LFGGG! 🔥

Brian Cobi Luangraj]]

07/21/2021

Not everyday do you come across a 🦍‼️

It has been a true honor to be a small piece of your recovery process. 🙏🏼🙏🏼

We can’t wait to watch you do some damage this weekend at the 2021 Pro League 🔥