Willow Wellness

Willow Wellness I’m a LMFT in Texas. My hope here is to drop my writing, share insight & put positive in the world.

Just a little reminder….
04/27/2025

Just a little reminder….

02/26/2025

Being Human and Aging Adults

Being human comes with watching people around us age. How do we support those around us as we all age? What are some of the components we should consider along the aging spectrum....

See the entire video here: https://youtu.be/kGiDKabq9Jg

02/19/2025

Being Human and Our Emotions...

A part of being human is encountering our emotions. Some feel great and others we would rather avoid. Still, all emotions serve a purpose. Give a listen as we discuss more of the details of our sensing body...

Watch the full video here: https://youtu.be/2QJFa0pdzSU

02/10/2025

Being Human and Supporting Teens...

As children grow up our relating to them should also change and evolve. Give a listen to our discussion on meeting teens right where they are.

Watch the full video here:
https://youtu.be/OXjkGViRAPM

01/28/2025

Being Human and Kindness for Ourselves

Part of being human is being critical of ourselves. However, it is so incredibly important to meet ourselves with kindness. Listen to our thoughts on offering ourselves forgiveness, acceptance, and a whole lotta permission to just be....

Watch the full video here:
https://youtu.be/qpIr4RgxAcE

01/17/2025

Being Humans and Animals!

Animals can give us so many gifts! Did you know!? Animals are supportive of our mental health bringing us connection, grounding, and so much more. Listen to our discussion on the intersection of humans with animals.

https://youtu.be/ThbF7J8T5r8

Meditation Event: Silent NightWednesday, January 1, 7:00 pmCelebrate the New Year in a new way.This gathering is curated...
12/22/2024

Meditation Event: Silent Night
Wednesday, January 1, 7:00 pm

Celebrate the New Year in a new way.

This gathering is curated to allow for a reflective moment during the winter season. The evening will begin with grounding breathwork, followed by a guided meditation designed to create a space for quiet and slowing down.

No registration needed. No cost. Come as you are.

Willow Wellness
502 Malone Street
Tomball

12/16/2024

Being Human and Sleep:

Sleep can be challenging to say the least. And as humans, we need it! Listen to our discussion on sleep...

Watch the full video here: https://youtu.be/9IXRGtTDZFM

12/09/2024

Being Human and...Grief

Grief is the emotional response to an experienced loss. Please listen to our discussion of what being human and grief can include.

See the full version here: https://youtu.be/PLnHNKCZnNs

11/21/2024

Being Human….and Body Awareness

Our brains inform our bodies, but our bodies inform our brains too! Our bodies are powerful tools for cognition. Some challenges can be supported with using our bodies as the tool. Listen to my video for an introductory explanation.

https://youtu.be/ZS2FlaVS7sA?si=wkm-JJWFbm0tfND6

11/12/2024

Being Human….and Supporting Loved Ones

It’s inevitable; as we walk through life we will encounter struggle and hard things. Our loved ones will as well. Listen to Becky and me discuss ways to be present for those around you that are in need of support.

Hello good people! Join me this Wednesday!
10/28/2024

Hello good people! Join me this Wednesday!

Address

Tomball, TX

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+12818261460

Website

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