ihart.yoga

ihart.yoga Co-Meditation Dyad Therapy iRest Yoga Nidra Restorative Yin Yoga Body Yoga Therapy

Sound Bath Meditation Float was today! What a sweet time we had. Perfect weather! Perfect day! LifeTime Champions Yoga T...
05/04/2025

Sound Bath Meditation Float was today! What a sweet time we had. Perfect weather! Perfect day! LifeTime Champions Yoga Tribe!

Treat yourself next Saturday May 3rd to our first ever Sound Bath Meditation Float at LifeTime Champions! This is going ...
04/23/2025

Treat yourself next Saturday May 3rd to our first ever Sound Bath Meditation Float at LifeTime Champions! This is going to be such a sweet event followed by treats and tea social afterwards. Limited spots make your reservations today!
Looking forward to seeing you there! .yoga -IAYT

Happy Spring! How can yoga therapy work for you? Ask me a question or Private Message me! News to come on a outdoor soun...
04/11/2025

Happy Spring! How can yoga therapy work for you? Ask me a question or Private Message me!
News to come on a outdoor sound bath on May 3rd!

Look what came in the mail yesterday! C-IAYT Certified! After paying for all the IAYT dues and 3 years of Yoga Therapy t...
05/23/2024

Look what came in the mail yesterday! C-IAYT Certified! After paying for all the IAYT dues and 3 years of Yoga Therapy training I have my C-IAYT Certificate.

Certificate for LifeTime Thai Bodyworks
05/23/2024

Certificate for LifeTime Thai Bodyworks

75 minute Surrender to Be this Saturday May 18th in honor of May Mental Health month we will take time for an iRest Yoga...
05/15/2024

75 minute Surrender to Be this Saturday May 18th in honor of May Mental Health month we will take time for an iRest Yoga Nidra! Come explore this beautiful experience of yoga therapy that I offer to many clients that suffer from anxiety to depression to PTSD and drug addiction. -IAYT

75 minute Surrender to Be this Saturday May 18th in honor of May Mental Health month we will take time for an iRest Yoga...
05/15/2024

75 minute Surrender to Be this Saturday May 18th in honor of May Mental Health month we will take time for an iRest Yoga Nidra! Come explore this beautiful experience of yoga therapy that I offer to many clients that suffer from anxiety to depression to PTSD and drug addiction. -IAYT

Sound Bath and Yoga Nidra Event this Saturday March 9th at 2pm in the LifeTime Cypress Yoga Studio! yoga
03/05/2024

Sound Bath and Yoga Nidra Event this Saturday March 9th at 2pm in the LifeTime Cypress Yoga Studio!
yoga

Sound Bath and Yoga Nidra Event this Saturday February 24th at 2pm in the LifeTime Champions Yoga Studio! ...
02/21/2024

Sound Bath and Yoga Nidra Event this Saturday February 24th at 2pm in the LifeTime Champions Yoga Studio!
yoga

Let's talk about New Years Resolutions of 2024! Don't get caught on the second Friday of Quitter's Day! Did you know tha...
01/06/2024

Let's talk about New Years Resolutions of 2024! Don't get caught on the second Friday of Quitter's Day! Did you know that's a thing?? The second Friday which will be January 12, 2024 will be the second Friday where more than 90% of the population give up and quit on their New Years Resolution!
So if you were not able to attend last nights iRest Yoga Nidra come see me for a Co-Meditation course to help guide you closer to a more resilient commitment to your Goals for this year! Its all about Grace having an inner resource you can count on and Beginning again morning by morning!
Ask me before January 12, 2024 about this post I have a gift for you!
www.ihart.yoga

Sound Bath and New Year Resolution Yoga Nidra Event coming Friday January 5th to LifeTime Champions! Studio 2 at 7:00pm ...
12/19/2023

Sound Bath and New Year Resolution Yoga Nidra Event coming Friday January 5th to LifeTime Champions! Studio 2 at 7:00pm
Bring your New Years Resolution with you and let's explore How Love Keeps No Record of Wrongs!💗
yoga

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Tomball, TX

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Tuesday 8am - 3pm
Wednesday 8am - 3pm
Thursday 8am - 3pm
Friday 8am - 3pm
Saturday 9am - 3pm
Sunday 12pm - 5pm

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