Recharge Chiropractic & Massage

05/26/2025

Happy Memorial Day and for those of you that did Text me to schedule your massage session!

04/21/2025

04/16/2025

May Doctor Schedule

03/14/2025

Sorry, y’all! We didn’t quite get enough appointments to make the trip happen this month. If April works better for you, let me know—shoot me a text! I’ll need confirmations by April 3 to lock it in—I’d love to make it happen next time!

03/12/2025

Hey who needs a an adjustment and massage? Text to book!

03/12/2025

02/04/2025

Come on out to The Hair And Brow Bar on Valentine’s Day and treat yourself!

08/01/2024

Massage friends what brand of cbd oil are you using. I’d like to buy in half gallon or gallon units

07/15/2024

🫶🙌

BAYLOR UNIVERSITY PUBLISHES LARGEST STUDY EVER ON MASSAGE THERAPY USE

July 2024

"Many people receive massage therapy and for many reasons. But according to a new study – the largest and most comprehensive ever conducted on the subject – the prevalence of visits to massage therapists is higher than one might have imagined and the reasons may be surprising."

“What our study shows is that it’s probably not helpful any longer to label massage as an ‘alternative’ therapy, with all of the marginality that the term conveys.”

“Licensed massage therapists ought to be respected as mainstream practitioners, whose profession provides a therapeutic approach not just to address pain and functional challenges but to foster wellness and overall well-being, physical and emotional.

Everyone can benefit from working with a skilled massage therapist. They’re the hidden gems in the healthcare system.” - Jeff Levin, Ph.D., M.P.H., University Professor of Epidemiology and Population Health. (Robert Rogers/Baylor University)

Study Link: Journal of Science & Healing
Prevalence & Determinants of Massage Therapy Use in the US
https://www.sciencedirect.com/science/article/abs/pii/S1550830724000958

01/23/2024

Please welcome Dr. Cerita! This is her first week in the office and she is looking forward to serving all of you! Dr. Cerita is Dr. Charlsie's chiropractor and will take great care of you.

To make an appointment you can call or text as normal, send a facebook message, or schedule online. Please be patient with the phone as Dr. Cerita will only be there to answer Tuesday and Thursdays the first few weeks. After a few weeks, Dr. Charlsie plans to man the phones on the other days to help with scheduling!

Reminder the hours are Tuesdays 9-12:30 and Thursday 2-5:30

01/10/2024

Dr. Charlsie's last day in the office will be 1/18! Dr. Cerita will be taking over that next week. She is amazing and will take great care of you!

A reminder on the new hours of Tuesday 9-12:30 and Thursday 2-5:30. I will try to be as available as possible to answer calls and texts M-F, but please be patient during this transition! You can always schedule online at www.firststepsfamchiro.com , click on book now and it will take you to the booking site.

I will keep you posted on the boys arrival!

10/27/2023