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Monday 9am - 5:30am Tuesday 8:45am - 5:30am Wednesday 8:30am - 5:30pm Thursday 8:30am - 5:30pm Friday 9am - 5:30am

Pure Wellness Approach

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Tomball, TX
Pure Wellness Approach

Pure Wellness Approach: Holistic therapy specializing in body alignment & fascia recovery.

10/23/2025

Fascia is one of the most powerful and interconnected systems in your body. It weaves through every muscle, bone, nerve, and organ like a 3D web that holds you together. But when this tissue becomes restricted, it can affect you mechanically and neurologically, contributing to chronic pain, emotional stress, and physical limitations.

At Pure Wellness Approach, we specialize in working directly with the fascia using Synergy Release Therapy, cupping, scraping, and TECAR therapy to release deep restrictions and help restore healthy function to your nervous system and your entire structure. When your fascia is healthy and hydrated, your pain decreases, your movement improves, and your body begins to heal from the inside out.

Ready to experience the difference fascia work can make?

832-340-3726
https://booking.mangomint.com/purewellnessapproach

💚 Green and Thrive

10/22/2025

🌿 Our next Integrative Breath Class with Mary Oppermann is happening Sunday, November 2nd at 2:00 p.m., hosted at The Pilates Firm.

Breathwork is one of the most powerful and accessible tools we have for healing. It helps calm the nervous system, ease stress and anxiety, clear mental fog, and bring balance back to both body and mind. Every session creates space for release, clarity, and deeper connection within yourself.

To reserve your spot, text 832-340-3726 or
book online here:
https://booking.mangomint.com/purewellnessapproach
Select Breath Class, choose November 2nd.

Come breathe, reset, and leave feeling lighter.
Pure Wellness Approach, Green and Thrive 🌿

10/21/2025

Feeling stiff, achy, or just not moving like you used to? Our fascia-focused massage and Synergy Release work help restore range of motion, increase blood flow, and lower inflammation in the body. Small changes make a big difference when your body feels supported.

Book your next session today
https://booking.mangomint.com/purewellnessapproach
832-340-3726
green and thrive 💚

10/20/2025

What we think and feel doesn’t just stay in our minds it shows up in our bodies. Chronic stress and racing thoughts can keep cortisol levels high, creating inflammation and affecting the fascia, our body’s connective tissue network. That tension can lead to pain, poor posture, and emotional blockages.

At Pure Wellness Approach, we offer holistic therapies like craniosacral work, myofascial release, and Emotion Code to help you release what your body is holding on to. When we support the nervous system and bring the body back into balance, healing becomes more accessible.

Give your body and mind the care they deserve.
green and thrive 💚
832-340-3726
https://booking.mangomint.com/purewellnessapproach

10/16/2025

Healing isn’t something we’re meant to do alone. The right community reminds you that you’re supported, seen, and never too far from hope. At Pure Wellness Approach, we believe that true healing includes your body, your mind, and your spirit and sometimes, just having someone walk with you through the hard moments can make all the difference.

Whether you’re dealing with pain, stress, or emotional heaviness, we’re here to help your body find balance again. Therapies like Emotion Code and Craniosacral Therapy help release stored stress and trauma, creating space for clarity, calm, and relief.

green and thrive 💚
832-340-3726
https://booking.mangomint.com/purewellnessapproach

10/15/2025

Your body holds on to more than just tension. It holds emotions, trauma, stress and fascia is often where it’s stored. That’s why at Pure Wellness Approach, we focus on releasing restrictions in the fascia to help restore balance not only physically, but emotionally too.

Simple practices like stretching, gentle breathwork, or even repeating a calming affirmation while foam rolling can begin to shift stored tension. And when you're ready to go deeper, I offer tools like craniosacral therapy and Emotion Code to support your emotional wellness and nervous system.

It’s all connected. Let your healing begin from the inside out.

Green and Thrive 💚
832-340-3726
https://booking.mangomint.com/purewellnessapproach

10/14/2025

Tight fascia doesn’t just cause stiffness and physical pain. It can also hold on to old emotions, stress, and trauma patterns that keep your body in tension and your nervous system on edge. At Pure Wellness Approach, we focus on helping your fascia hydrate, unwind, and release.

Through bodywork like Synergy Release Therapy, craniosacral therapy, cupping, and emotional clearing techniques like Emotion Code, we create space for the body and mind to feel more open, grounded, and free. Supporting your fascia means supporting your full body wellbeing physically, emotionally, and energetically.

Let’s work together to help your body feel safe, supported, and balanced again.

Green and Thrive 💚
Booking: https://booking.mangomint.com/purewellnessapproach
Call or text: 832-340-3726

10/13/2025

Pura Vida it means pure life a reminder to live simply, appreciate deeply, and be fully present in the beauty that surrounds us. 🌿

There is something powerful that happens when we step outside. Whether it’s grounding barefoot in your backyard, soaking up the sun, going for a walk, or just pausing to breathe in nature your body begins to regulate, your nervous system calms, and your stress levels drop. The earth has a way of reminding us to slow down and reconnect. It supports detoxification, reduces inflammation, and restores our natural rhythms.

Here at Pure Wellness Approach, we believe healing isn’t just physical. It’s about creating space for the mind, body, and spirit to return to balance. So this week, make it a point to spend more time outdoors. Your body will thank you.

Green and Thrive 💚
Booking: https://booking.mangomint.com/purewellnessapproach
Call or text: 832-340-3726

10/10/2025

🌿 Sound Bath this Saturday October 18th at 2PM 🌿

Come take a break from the stress and give your body what it truly needs rest, healing, and release

Our monthly Sound Bath is a beautiful way to support your nervous system, calm your mind, and help release deep tension held in your fascia and muscles.
Guided by Cris at The Pilates Firm across from my office, this session creates a safe space for your body to unwind and realign

Many people feel lighter, clearer, and more balanced after just one session. It’s especially helpful if you're feeling overwhelmed, fatigued, or holding on to emotional weight

Everything is provided, but feel free to bring your own mat if you’d like.

Cost is 40
To sign up, go to
https://booking.mangomint.com/purewellnessapproach
Choose Sound Bath and select October 18th

If you have questions or need help booking, text me
832–340–3726

Hosted by Pure Wellness Approach
Green and Thrive 💚

10/09/2025

Tracey came in with severe back pain after an injury. In just a few focused sessions, she’s now feeling amazing and back to doing what she loves traveling for work and enjoying life again. Through Synergy Release Therapy, Tecar therapy, cupping, and scraping, we helped break up scar tissue that was keeping her body stuck in a compensation pattern. As we realigned her structure and addressed the fascia restrictions, her inflammation started to go down and her range of motion improved significantly. Her posture feels open and supported again and her smile says it all.

Ready to get your body feeling aligned and strong?

Green and Thrive 💚
Book here: https://booking.mangomint.com/purewellnessapproach
Call or text: 832-340-3726

10/08/2025

Fascia holds more than just structure. It holds patterns, tension, even emotion. At Pure Wellness Approach, we specialize in restoring balance through fascial work that addresses misalignments in the body. When your fascia lines are off, your body compensates causing pain, inflammation, and limited movement. But when those lines are brought back into balance, your body begins to move and feel better.

Creating space for healing, improved range of motion, and a more aligned you 💚

Green and Thrive
Book now: https://booking.mangomint.com/purewellnessapproach
Call or text: 832-340-3726

10/07/2025

Tracy came in with pain in both elbows from playing pickleball. It was so uncomfortable she was relying on pain meds just to get through the day. After working together and focusing on releasing tension through the shoulders and correcting a spinal rotation that was overworking her arms, she’s back on the court with no Advil and no Tylenol needed. Her body is moving more freely and aligned, just the way it should 💚

If you're dealing with pain or nagging injuries, come see us!

Green and Thrive
Booking link: https://booking.mangomint.com/purewellnessapproach
Call or text 832-340-3726

Address

17150 N. Eldrige Pkwy Ste B
Tomball, TX
77377

Opening Hours

Monday	9am - 5:30am
Tuesday	8:45am - 5:30am
Wednesday	8:30am - 5:30pm
Thursday	8:30am - 5:30pm
Friday	9am - 5:30am

Website

http://www.purewellnessapproach.com/

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