 
                                                                                                    10/17/2025
                                            Magnesium matters! π Fuel up with foods like spinach, almonds, and whole grains to support energy, muscle function, and healthy bones.
For more nutrition tips, read our blog βHow to build healthy meals for childrenβ. https://www.sentidohealth.com/blog/how-to-build-healthy-meals-for-children-ππ
                                                           
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  