Sanctuary Yoga and Meditation

Sanctuary Yoga and Meditation Sanctuary Yoga and Meditation, located at 675A Batchelor St in Toms River, NJ offers yoga, meditation

10/28/2025

Opening to the Six Directions 🌏✨

This Qigong practice gathers energy into the three Dantian, the body’s major energy centers:

• Lower Dantian at the belly
Your home base for strength, stamina, feeling rooted in your life

• Middle Dantian at the heart
Where emotion softens, connection expands, and breath meets feeling

• Upper Dantian at the forehead
A clear space for insight, intuition, and inner vision

Movement becomes a quiet conversation with your own energy.

Breath organizes the whole system.

Visualization draws in energy and deepens the practice.


10/28/2025

November at Sanctuary feels like a soft blanket wrapped around your soul🍁✨

Our lineup this month is pure nourishment for your inner world:

🌕 Nov 7: Full Beaver Moon Sound Healing Meditation
💆‍♀️ Nov 14: Restorative Yoga, Acupuncture + Sound Bath
🔮 Nov 15: Awaken Your Intuition with Renowned Psychic Barbara Mackey
💫 Nov 21: New Moon Sound Bath and Fire Ceremony with Michele Martone
🕯️ Nov 22: Spirit Circle with Amie
😌 Nov 28: Sacred Pause: Breathwork + Yoga Nidra + Sound Bath with Stephanie Delmanto

Save your spot through our website, the FitDegree app, or call/text 732-606-4645.

It may be cold outside, though inside the Sanctuary we are warm, grounded, and gathering in community. Cozy season starts here. 🤎🕯️✨

10/27/2025

✨New at Sanctuary✨

Your skin just found its happy place.
We’re thrilled to share that Healing with Amie’s handcrafted, non-toxic skincare is now available right here at Sanctuary! Each product is infused with love, Reiki, and sound healing energy so you can nourish your skin on every layer of your being.

🌿 Clean ingredients
💗 Intentionally made
🔔 Elevated with healing vibrations

Treat yourself to radiant rituals that support your peace, glow, and self-love. Come feel the magic for yourself next time you visit!

10/27/2025

✨Step into the Sanctuary Sauna✨

A full-spectrum infrared experience that pampers your cells from the inside out.

Our sauna features:
• Chromotherapy lighting to shift your mood and energy 🌈
• Halotherapy for clearer breath + glowing skin ❄️
• Bluetooth speakers for your ultimate relaxation playlist 🎶

Health perks wrapped in warmth:
• Deep muscle + joint relief
• Detoxification + improved circulation
• Immune system boost
• Stress vaporized into thin air ☁️

Pricing:
• $40 for 1 person
• $60 for 2–4 people (bring your wellness crew!)
Ready to sweat out the stress of the world?
• 5 and 10 cards available
• with halotherapy extra $5 per session

📱 Book on the FitDegree app
or call/text 732-606-4645 to reserve your session.

Your sanctuary awaits. 🔥💙

10/23/2025

Find your flow, calm your mind, and build inner strength with our beautiful lineup of practices:
🧘‍♀️ Yoga – Move mindfully and connect body, breath, and spirit.
🌿 Qi Gong – Cultivate energy and balance through flowing movement.
🪷 Zen Meditation – Experience deep stillness and presence.
🥋 Aikido – The art of harmony and mindful movement.
✨ Come try all of our classes!
If you’re new to Sanctuary, enjoy our Intro Offer:
💫 $25 for two weeks of unlimited classes.
Love it here? Continue with our New Member Special:
🌸 Half off your first month of unlimited classes!
Come discover your practice, your community, your sanctuary.
📍 Sanctuary Yoga & Meditation, Toms River, NJ

10/21/2025

Before each class, I take a few moments to clear and bless the space — lighting a candle, burning sage, palo santo, and incense, and sending Reiki through the room. ✨
Every gesture is an offering of love and intention, creating an atmosphere of peace, clarity, and healing for all who enter.
This is part of what we do as yoga teachers — not just to prepare the room, but to prepare the energy, so you feel held, grounded, and welcomed the moment you arrive. 🕯️🌿💫

10/20/2025

🌑 New Moon Sound & Mantra Healing
✨ Friday, October 24th | 7 PM
Join Suzanne Barckley for an evening of sacred sound, soothing mantra, and crystal singing bowl vibrations. 🌙
As the New Moon ushers in a cycle of renewal, we’ll journey inward to awaken the healing within and harness the innate power of the heart. Through chant and sound, release old energy and open to new opportunities, clarity, and divine alignment.
Allow the resonance to bathe your spirit in peace and awaken the light of new beginnings. 🌸
🕯️ Reserve your spot at Sanctuary Yoga & Meditation
📍 Toms River, NJ
💫 $30 per person | Space is limited

🌙 Sacred PauseFriday, October 17th | 6:00 PMat Sanctuary Yoga and MeditationStep away from the world’s noise and into th...
10/12/2025

🌙 Sacred Pause
Friday, October 17th | 6:00 PM
at Sanctuary Yoga and Meditation
Step away from the world’s noise and into the quiet hum of your own being.
Breathe softly. Rest deeply. Remember your wholeness.
We’ll begin with gentle Breathwork to clear the mind,
drift into the sweet surrender of Yoga Nidra,
and bathe in the healing waves of sound —
crystal bowls, chimes, and the whispers of stillness itself.
Let this evening be your Sacred Pause —
a return to presence, a soft landing back home to yourself. 🤍
📍 Toms River, NJ
✨ Space is limited — reserve your spot through the FitDegree link in bio.

While we are waiting for our new Tai Chi teacher to wrap up her other commitments, there will be a temporary Qi Gong cla...
09/13/2025

While we are waiting for our new Tai Chi teacher to wrap up her other commitments, there will be a temporary Qi Gong class on Tuesday nights at 6 PM with Stephanie! ❤️

Dear Teachers and Students,As we reflect on the journey of our studio, we feel an overwhelming sense of gratitude for ea...
11/27/2024

Dear Teachers and Students,

As we reflect on the journey of our studio, we feel an overwhelming sense of gratitude for each of you. Thank you for showing up, for sharing your energy, and for contributing to the heart of this growing community. Your dedication, presence, and support have made this space more than just a studio—it’s become a sanctuary of connection, growth, and transformation.

To our incredible teachers, thank you for sharing your wisdom, passion, and light with our students. Your guidance inspires and nurtures a love for practice that ripples far beyond the walls of our studio.

To our amazing students, thank you for trusting us with your practice and for being an integral part of this journey. Watching your growth and the bonds you create here fills our hearts with joy.

Together, we’re building something truly special, and we couldn’t do it without you.

With gratitude and love,

Sanctuary Yoga and Meditation

Come join Suzanne for a new evening class beginning this Wednesday at 7 PM- Honey Flow! This class combines restorative ...
09/23/2024

Come join Suzanne for a new evening class beginning this Wednesday at 7 PM- Honey Flow!

This class combines restorative and yin yoga to promote deep relaxation and release tension.

Restorative yoga uses props to support the body in passive poses, encouraging a state of relaxation.

Yin yoga targets deeper connective tissues with long-held poses, fostering a deep sense of calm and flexibility.

Together, they help the body and mind unwind, allowing stress to dissolve and facilitating a profound rejuvenation.

❤️

Address

675A Batchelor Street
Toms River, NJ
08753

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