Yoga del Soul

10/11/2025

Step into the season with a nourishing mind–body reset!

Join Susan for a special class blending gentle yoga, restorative poses, mindful breathwork, and soothing EFT tapping to release stress and invite calm.

Leave feeling grounded, refreshed, and empowered with simple tools to bring peace into your daily life.

when: October 18th • 12–1:15pm
where: YOGA del SOUL
cost: $25 | All levels welcome

09/27/2025

09/22/2025

As autumn arrives, we’re called to slow down, reflect, and let go. Join Pam and April for a grounding Yin Yoga class accompanied with a healing Sound Bath. This event will support your seasonal transition through gentle, long held poses and the soothing resonance of sound through crystal singing bowls, chimes and other sound instruments. Release tension, restore balance, and reconnect with your inner stillness.

Embrace the beauty of autumn and the quiet wisdom it brings.

Date: September 28th • 6pm
Location: YOGA del SOUL
Cost: $40

08/28/2025

Our Final Full Moon Yoga Event of the season is rising up!!

Join us for a magical evening of movement, music, and release.

This all-levels yoga class, led by Marissa, will ground your body and calm your mind, while the soulful sounds of live violin by Heather create a truly unique and immersive experience. As the moon rises, you’ll move in harmony with the ocean, breath, and music.

We’ll close with a special full moon releasing ceremony—an opportunity to reflect, let go, and make space for what’s to come.

🌕 Move, breathe, and renew under the moonlight.
All are welcome. Please bring a towel or blanket.

Date: September 7th • 6:30pm
Location: 5th ave, Seaside Park NJ
Cost: $30

08/25/2025

Your Life Changing Journey begins soon !

With our training beginning in just a few weeks, we are nearing the close out of sign ups.

Here’s a few things you’ll gain from your Yoga Teacher Training:
• A comprehensive 200-hour curriculum rooted in yoga philosophy, anatomy, and teaching methodology
• Experienced instructors to guide and support you every step of the way
• A transformative journey that nurtures both your practice and your teaching voice
• Unlimited classes throughout your training

We’d love to have you with us when training begins on September 12th

Comment below YTT or send us a DM

08/18/2025

What if one weekend could change the way you feel?

Join us for 3 days of
• yoga, breathwork, meditation, and self inquiry
• Nourishing meals, heart centered workshops, and space to pause

• Internally wake up with energizing flows
• Unwind with grounding practices
Reconnect and Renew!

This weekend journey of
Yoga and the Path of Self Discovery will be led by Marissa and Pam at the Himalayan Institute.

April 17th through April 19th

Visit our website for more info, link in bio
or send us a direct message

08/14/2025

Raghunath is back !!!

Join us as we welcome Raghunath back to the studio for Asana, Chanting and Yoga wisdom through sacred story.

Raghunath is an international teacher of yoga asana and Vedic philosophy. He emphasizes traditional Bhakti yogic culture for improving the quality of our life and relationships. He does this using flowing, and sometimes challenging asana sequencing, sacred stories, meditational practices, kirtan and breath. All this is woven together to upgrade our personal practice and personal lives.

Enthusiastic students and teachers of all levels will leave glowing, blissful and sweaty. Bring and open heart, yoga mat, pad/paper and pen.

Date: September 12th • 6-8pm
Location: YOGA del SOUL
Cost: $50

07/29/2025

A night of movement, music, and moonlight

Be guided by Marissa under the rising full moon for an all levels yoga practice

Be serenaded by the soulful live violin of Heather

Release what no longer serves you in a Full Moon Ceremony

And reconnect with yourself, nature, and the present moment

Come to move, breathe, and renew
Bring a towel or blanket
Feel the magic

August 9 • 7:30 PM
5th Ave, Seaside Park, NJ

07/25/2025

Bond, Breathe, and Move Together

Strengthen the bond with your little one while nurturing the body and mind in our Baby & Me Yoga class! This special practice is designed for parents, grandparents, or caregivers to connect with their babies through gentle movement, mindful breathing, and playful interaction.

What to Expect:
• A welcoming, relaxed environment for you and your baby
• Gentle yoga poses to help you rebuild strength, improve posture, and relieve tension
• Interactive movements and songs to engage and delight your baby
• A chance to connect with other parents, grandparents, and caregivers in a supportive community
Benefits of Baby & Me Yoga:
• Helps you regain strength and flexibility postpartum or as a caregiver
• Enhances bonding through touch, eye contact, and movement
• Stimulates your baby’s development and sensory awareness
• Creates space for relaxation, self-care, and shared joy

Join us for a fun and heartwarming experience that’s as much about connection as it is about movement. You’ll leave feeling centered, supported, and closer to your baby.

date: Sunday August 24th • 12pm
class led by Christina & Melodie
cost: $20

07/20/2025

07/14/2025

Begin your day with stillness, intention, and the rising sun.

This quiet morning guided meditation is designed to help ground, center, and awaken you with clarity and calm. Meet us on the beach and let Amy guide you towards a beautiful start to your day!

No experience necessary. Please bring a towel or blanket to sit on.

Location: 5th ave beach, Seaside park NJ
Date: July 19th - 5:45am
Cost: $10

06/26/2025

Our next Full Moon Event is around the bend !

Join us for a magical evening of movement, music, and release.
This all-levels yoga class, led by Marissa, will ground your body and calm your mind, while the soulful sounds of live violin by Heather create a truly unique and immersive experience. As the moon rises, you’ll move in harmony with the ocean, breath, and music.

We’ll close with a special full moon releasing ceremony—an opportunity to reflect, let go, and make space for what’s to come.

🌕 Come to move, breathe, and renew under the moonlight.
All are welcome. Please bring a towel or blanket.

Date: July 10th, 8pm
Location: 5th ave, Seaside Park NJ
Cost: $25