Yoga del Soul

Yoga - Wellness - Boutique A Yoga studio located in the Silverton Section of Toms River NJ. Offering Hot Yoga as well as beginner friendly classes.

Open 7 days a week.

01/29/2026

Step into a sanctuary of sound and light as we gather under the powerful 222 Portal. Through the resonance of Alchemy Crystal Singing Bowls, chimes, and grounding sound tools, you’ll be guided into deep relaxation, nervous system settling, and heart-centered alignment.

These crystalline frequencies support cellular healing, invite theta brainwave states, and create space for peace, trust, and profound reset. Whether you’re seeking restoration, clarity, or simply time to come home to yourself, this immersive sound journey offers a calming sea of pure resonance.

What to know:
Wear cozy layers, bring a mat and anything you need for comfort. Arrive 15 minutes early to settle in. Hydrate well and enjoy a light meal beforehand.

Date: February 22nd | 6pm
Led by: Kimberly Stahl
Cost: $33

01/14/2026

Just a glimpse of what awaits

A weekend of yoga, reflection, and space to reconnect, set on these beautiful grounds at the Himalayan Institute.

Join Pam & Marissa | April 17–19
Yoga & the Path to Self-Discovery

link in bio for more info

01/06/2026

Kundalini is back February 8th, with Ms. Dana Potts!

Kundalini is a yogic tradition that describes a primal spiritual energy at the base of the spine, often symbolized as a coiled serpent. Its awakening is believed to lead to spiritual growth and expanded consciousness.

Practices used to support this process include kriyas (specific movement and breath sequences), pranayama (breath control), meditation, mantras (tools for the mind), and sound tools like gongs.

In Kundalini yoga, gongs are used to create deep vibrations that can quiet the mind, support meditation, promote relaxation, and help balance energy centers, enhancing the overall experience of healing and transformation.
This combination can create a powerful environment for personal transformation and growth.
Open to All Levels

DATE: Februry 8th | 6pm-7:15pm
COST: $22 drop in, class pass or monthly membership accepted

12/31/2025

As the end of the year comes to a close, I am taking a moment to exhale.

To laugh at the bloopers, honor the lessons, take the lightness, and leave the heaviness behind.

Yoga reminds us that growth isn’t only about what we add, but about returning to what’s essential.

So as I move into the next year, trying to take with it only what is essential, I am choosing to leave behind the hustle. Keeping what feels nourishing and honest.

But above all, I thank you, each and every person who practiced, rested, laughed, learned, and grew along side us. I see you and I love you!

Share with us below what you’re ready to leave behind…and what feels worth carrying with you? Let’s continue to inspire each other ॐ

12/28/2025

Join us for a New Year’s Day practice, Dharma Yoga style

This class is All Levels and will include breathing practices, postures, and yoga nidra.

Not sure what Dharma Yoga is?
In essence, Dharma Yoga is a system of classical yoga based on Sri Dharma Mittra’s years of devotional practice that emphasizes good heath, a clear mind, and a kind heart.

New Year’s Day | 10am
led by Marissa

All are welcome ॐ

12/18/2025

our last minute sale of the season is here !

come visit us now through Christmas Eve to shop some of our gift bundles or our class pass special !

HOLIDAY BUNDLES:
• BUY 10 CLASSES GET 5 CLASSES FREE $220 (retail value $330)
• HOLIDAY SPIRIT BUNDLE: 3 class pass and energy protection crystal set $70 (retail value $87)
• YOGI ESSENTIAL BUNDLE: 3 class pass, Manduka yoga mat, Mat scrunchie, Studio tank $175 (retail value $217)
• IN MY SPIRITUAL ERA BUNDLE: Journal, Smudge set with shell, Clear quartz crystal $63 (retail value 78)
• Crystal Bracelet Trios: $33 (retail value $40)
• GODDESS GIFT SET: Crystal Pendulum, Essential Oil Roller, Rose Quartz crystal $36 (retail value retail value $44)
• NEW YEAR NEW ENERGY: 1 month unlimited yoga & crystal bracelet trio $155 (retail value $190)
• FREE TOTE with $25 PURCHASE
(all while supplies last)

12/15/2025

What if we began the year with clarity? What could be different?

Vision Into Being is a soul centered Vision Board Workshop designed to help you slow down, reflect, and reconnect with what truly matters.
Through gentle guidance and creative intention setting, you’ll create a vision rooted in clarity, alignment, and truth.

A grounded way to begin the year. Being present, intentional, and open!

New Year’s Day | 2–4 PM
Led by Amy Adams

→ Save your spot via our website

12/14/2025

A look behind the scenes at del SOUL ❄️

12/11/2025

As the longest night of the year arrives, the Winter Solstice invites us to pause, reflect, and gently turn toward the returning light.

It’s a moment that honors both the quiet within and the promise ahead.
A reminder that even in stillness, renewal is already unfolding.

Join us for Welcoming the Light, a special Winter Solstice Event where you will have the space to slow down, soften, and reconnect with your inner brightness.

Through grounding movement, restorative rest, Reiki, and the subtle support of essential oils, we’ll release what’s heavy, nourish what’s true, and open to new beginnings.

Led by: Julie Waters
Date: December 14th • 6-7:30pm
Location: YOGA del SOUL
Cost: $30

Sign up available through our website events page, or Mindbody

12/02/2025

As we near the Winter Solstice, a time of reflection, renewal, and returning light, we gather in stillness to honor the shifting season and the light that lives within us.

Join us for a gentle restorative practice inviting you to pause, release, and open to new beginnings. Through soothing movement, deep rest, and mindful presence, we’ll cultivate self-love, acceptance, and ease as we transition toward the brighter days ahead.

To support your relaxation journey, Essential Oils and Reiki will be offered to promote calm, balance, and energetic harmony.

Led by: Julie Waters
Date: December 14th • 6-7:30pm
Location: YOGA del SOUL
Cost: $30

11/30/2025

Holidays Sales all month long

Don’t miss out 😃

11/25/2025

What a lovely day our trip to the temple was.

A group I have been lucky to spend my weekends with 💓

Address

1841 Hooper Avenue
Toms River, NJ
08753

Telephone

+17323141934

Website

http://Yogadelsoulnj.com/

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