4 Ever Grateful Yoga

05/01/2026

Get ready for summer! Stretch, strengthen and find your breath! Call Gail @ 973-459-9597 for more information.

04/15/2026

Yoga buddy this morning!

04/07/2026

Chair yoga today at 1pm and every Tuesday in April! Join us for stretching, balancing and breathing! Call Gail for more information at 973.459.9597.

03/03/2026

"The best luck of all is the luck you make for yourself" Start that lucky streak with yoga! I'm exited to pick up where we left off!

02/27/2026

March 10th yoga resumes at HCW Clubhouse! Let's get back into the swing of things after a few weeks off :)

02/17/2026

02/04/2026

Join me for chair yoga every Tuesday in February at HCW Clubhouse. All levels welcome! Call Gail at 973-459-9597 for more information.

01/19/2026

It is with deep sadness that I announce the passing of my beloved yoga student Eileen. She will be deeply missed by the HCW Chair Yoga community. I will miss her smiling face always in the front row. Rest in peace 'Red'.

01/19/2026

Starting in February there will no longer be an early morning mat class on Thursday's from 8:15am - 9:15am class at HCW Clubhouse due to lack of interest. A big thank you to those who did attend this class! Two Thursday's left in January to attend!

12/31/2025

Start your day and 2026 right! Join us every Thursday morning (no class New Year's Day) for a Stretch and Strength mat class. All levels welcome. Call Gail, 500 RYT at 973.459.9597 for more information.

12/31/2025

New Year's Resolution? Start 2026 right by getting yourself out of the house and moving your body with chair yoga! Call Gail for more information at 973.459.9597.

12/16/2025

I just wanted to share a most recent review that I received. I would like to thank Andrea for her kind words and also for pointing out that students might have a view that 'chair yoga' is too easy and that they would not get a workout. This is not always the case. Thank you again Andrea for pointing this out and for staying committed to attending my Friday morning class for several years now.