Lifebulb

Lifebulb In-person and telehealth therapy & counseling. Helping our clients live brighter lives. That's why we started Lifebulb.

At Lifebulb, we believe our clients are best served by clinicians who are passionate about not only their work, but the organization they work with as well. We're committed to building a company that truly allows therapists to get back to enjoying their work, so our clients can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We aim to make our clients' experience seamless from the time they reach out to us, as they work with their therapist, all the way through the time they accomplish their therapy goals. We operate with flexible business hours, accept most major insurance plans to keep our clients' costs low, and offer low self-pay rates for those uninsured or opting to pay out of pocket. We hire only highly trained and licensed providers who are devoted to the therapy process and passionate about helping their clients live brighter lives.

Everyone here at Lifebulb wishes you all a Happy Thanksgiving! We are thankful for you and this community. As you’re spe...
11/27/2025

Everyone here at Lifebulb wishes you all a Happy Thanksgiving! We are thankful for you and this community.

As you’re spending time with loved ones, eating good food, and getting some much-needed rest, we want to encourage you to take care of your mental health in whatever way you need.

Maybe that means stepping away from the festivities to be by yourself for a few minutes, writing down a few things you’re grateful for this year, or reaching out to an old friend.

In the chaos that this season brings, remember to slow down and breathe. And if you need anything, our team of therapists is only a phone call away.

support@lifebulb.com | 855-722-4422 | lifebulb.com/blogs

Sleep is one of the most important parts of our health. We need sleep to maintain healthy blood pressure, weight, mental...
11/26/2025

Sleep is one of the most important parts of our health. We need sleep to maintain healthy blood pressure, weight, mental and physical performance, cognitive functioning, and more. Our organs, including our brain, rely on the rest and restoration that sleep brings.

Yet for many of us, our sleep hygiene is okay at best.

You’ve probably heard that experts recommend 8 hours of sleep a day. How often do you actually get enough sleep?

It might not seem like a huge deal to stay up late for one more episode, or to wake up early to get some productivity time in before work, but those hours can catch up to you. Research shows that it can take 4 days to catch up on just 1 hour of sleep debt.

Sleep hygiene is important, but knowing that and actually implementing good sleep hygiene habits are two different things. This article will give you some tips on how to sleep better and feel better about it.

support@lifebulb.com | 855-722-4422 | lifebulb.com/blogs

There are plenty of ways to do coparenting, and when done right, a child will grow up healthy and happy, knowing that th...
11/24/2025

There are plenty of ways to do coparenting, and when done right, a child will grow up healthy and happy, knowing that they are loved. Two happy homes are better than one unhappy home. The key, in addition to making a happy home for yourself, is to have a good coparenting relationship with your ex.

Cooperative Coparenting is ideal, and often leads to the best outcome for the child. If you and your ex struggle to communicate without arguing, however, Parallel Coparenting is a better choice than continuing to fight.

Learn more about how to coparent effectively in our new blog article.

support@lifebulb.com | 855-722-4422 | lifebulb.com/blogs

Body doubling is when two or more people get together, online or in person, to work side by side. This doesn’t mean work...
11/21/2025

Body doubling is when two or more people get together, online or in person, to work side by side. This doesn’t mean working together; oftentimes, they are working on two completely different tasks. They also don’t have to talk, although many body doubling partners encourage goal setting and a debrief time.

The idea behind body doubling is that you’ll work harder and stay on task if someone else is there to watch you. You’re less likely to doom scroll when the person next to you is hard at work.

And the results of this surprisingly simple coping mechanism speak for themselves: body doubling works.

Learn how to body double in our new article.

support@lifebulb.com | 855-722-4422 | lifebulb.com/blogs

The holidays are one of the most stressful times of the year, especially when it comes to your wallet. Financial stress ...
11/19/2025

The holidays are one of the most stressful times of the year, especially when it comes to your wallet. Financial stress during the holidays is common and can be hard to avoid. With presents, get-togethers, travel, and more, money is going to be spent this holiday season. This new blog article will cover how you can deal with financial stress and have a healthy, calm holiday season.

If you’re struggling with stress, loneliness, anxiety, or depression this Holiday Season, talking to a therapist can help. Reach out to Lifebulb to be matched with a therapist near you today.

support@lifebulb.com | 855-722-4422 | lifebulb.com

Rumination is racing, looping thoughts that obsess over a negative situation, feeling, or thought. It is a common sympto...
11/17/2025

Rumination is racing, looping thoughts that obsess over a negative situation, feeling, or thought. It is a common symptom of many mental health disorders, including anxiety, depression, OCD, and trauma.

Struggling with rumination or anxiety? Our team of licensed therapists can help.

support@lifebulb.com | 855-722-4422 | lifebulb.com

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“Cuffing Season” is a dating term describing the tendency for single people to match up and form winter-time relationshi...
11/14/2025

“Cuffing Season” is a dating term describing the tendency for single people to match up and form winter-time relationships, only to ditch the new relationships when the weather warms again.

This is not a bad or malicious desire at all, and neither is the act of cuffing or finding a “winter boyfriend” or “winter girlfriend”. The desire for human connection is natural, and forming closer connections can even help stave off Seasonal Affective Disorder (Winter Depression) and other winter-afflicted mental health dips.

The issues of cuffing season come when the relationship lacks communication and boundaries.

Learn how to navigate cuffing season and other tricky relationship issues by visiting our site.

support@lifebulb.com | 855-722-4422 | lifebulb.com/blogs

Contamination OCD is one of the most common types of OCD. It involves obsessions surrounding germs, sicknesses, and clea...
11/12/2025

Contamination OCD is one of the most common types of OCD. It involves obsessions surrounding germs, sicknesses, and cleanliness. Every person with contamination OCD will have unique obsessions and compulsions. For example, one person might obsess over dirt and another over bodily fluids. Understanding your obsessions and compulsions is the first step to recovering from OCD.

Learn more about Contamination OCD in our new blog article.

support@lifebulb.com | 855-722-4422 | lifebulb.com/blogs

At risk of being a bit blunt, we founded Lifebulb because we're tired of therapists being treated like numbers on a comp...
11/06/2025

At risk of being a bit blunt, we founded Lifebulb because we're tired of therapists being treated like numbers on a company's financial spreadsheet. You're a person. And your clients are people, too.

That said, this may sound a bit odd - Lifebulb is not a "client-centered company".

With us, you'll be part of the first Therapist-Centered organization in mental healthcare, because when you feel taken care of, your clients will, too. You provide an immeasurably valuable service to people in need, and we recognize that by providing you with the best possible employment environment, compensation, benefits, flexibility, autonomy, and support.

We're seeking a Licensed Clinician excited to grow and serve clients in a group private practice environment, free from the typical administrative headaches that accompany managing a private practice caseload.

🖊Roles & Responsibilities:

- Provide direct in-session care for your clients
- Complete session documentation
- Reschedule clients as you see fit & maintain your caseload

📈Benefits:

- Caseload Management Compensation
- Clinician Referral Bonus
- Client Referral Compensation
- High client demand, Quick caseload growth
- Guaranteed pay per session (no guess work or waiting for insurances to cover session fees)
- Twice per month pay
- Flexible (self-determined) schedule
- Paid Time Off
- Sick Pay
- Guaranteed no-show/late cancellation compensation
- Medical
- Dental
- Vision
- 401k with 4% employer match w/o vesting period
- CEU reimbursement
- License renewal reimbursement
- Case consultation groups
- Career advancement opportunities
- Quick credentialing provided
- Complete Malpractice/Liability insurance coverage

🎓Qualifications:

- Detail-oriented and organized
- Proven high client retention
- Positive attitude
- Fully licensed clinician
- Experience with individual and couples counseling preferred
- Excellent written and verbal communication skills
- Ability to learn and operate electronic health records system

APPLY AT:
www.lifebulb.com/careers

Just because dopamine addiction isn’t real in the same way that substance abuse addictions are, doesn’t mean dopamine is...
10/28/2025

Just because dopamine addiction isn’t real in the same way that substance abuse addictions are, doesn’t mean dopamine isn’t worth talking about within the context of addiction. Learn about how dopamine influences addiction in Lifebulb’s new blog article.

support@lifebulb.com | 855-722-4422 | lifebulb.com/blogs

Somatic therapy is a type of trauma treatment that can bridge the gap between existing trauma therapies and the whole-bo...
10/23/2025

Somatic therapy is a type of trauma treatment that can bridge the gap between existing trauma therapies and the whole-body problem of trauma.

We store deeply painful and traumatic memories not only in our minds but also in our bodies. For example, if you were in a car accident, you likely experience a physical reaction to getting in the car or driving by the scene of the accident, even years afterwards. This is your body holding on to a painful memory, trying to keep you safe from future harm.

Somatic exercises can help with the release of this negative, painful energy. Many somatic therapy exercises should only be done with the guidance of a therapist, but these are some exercises that can be safely done at home. (Always check with your medical provider first!)

Interested in learning more about somatic therapy? Read Lifebulb’s new blog post.

support@lifebulb.com | 855-722-4422 | lifebulb.com/blogs

Around 16% of Americans aged 12 and older struggle with a substance abuse disorder. Addiction is all around us, and more...
10/21/2025

Around 16% of Americans aged 12 and older struggle with a substance abuse disorder. Addiction is all around us, and more people are fighting it than you might think.

If you or someone you love is battling addiction, you’re not alone. Countless others have walked the path to recovery before you. It is possible. Read this article for treatment options and a brief overview of how to break an addiction, or talk to Lifebulb to be scheduled with an addiction specialist.

support@lifebulb.com | 855-722-4422 | lifebulb.com/blogs

Address

505 Main Street
Toms River, NJ
08753

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+18557224422

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