Flow Chiropractic & Sports Therapy

Flow Chiropractic & Sports Therapy Chiropractic and Sports Therapy office located in Ocean County, NJ

Questions?Schedule a no strings attached discovery call. (Call/DM)Once the call is complete, we will schedule your evacu...
05/15/2025

Questions?

Schedule a no strings attached discovery call. (Call/DM)

Once the call is complete, we will schedule your evacuation and first treatment (both on same day).

During your evacuation we will discuss how to achieve your goals and what is needed to get there.

We look forward to hearing from you.

What makes us different?5 minute sessions have never and will never fix a problem. That’s why you will get 20-30 minutes...
05/15/2025

What makes us different?

5 minute sessions have never and will never fix a problem. That’s why you will get 20-30 minutes of hands on work with the option of red light, cupping, or PEMF after your session.

Pain is the first symptom to go, and last to show. We don’t focus on pain. We look at what function or movement is missing from your day to day.

Why are treatments so long and why offer the extra services? Muscle/Fascia work and functional movements are where change happens. The adjustment feels good*. Red light, PEMF, and cupping help to accelerate healing and recovery.

You deserve better. You deserve to Flow.

Our modern approach to Chiropractic.✅One on one care with the provider✅20-30 minute sessions of hands on work, with the ...
05/02/2025

Our modern approach to Chiropractic.

✅One on one care with the provider

✅20-30 minute sessions of hands on work, with the option for red light, cupping, and PEMF

✅a provider who actually listens to what the problem is

✅Treatment designed to help you reach and exceed your goals

✅movement and function based

Stretching! When and why!Dynamic BEFORE exercise to aid in increased circulation and body temperature. This will help to...
04/15/2025

Stretching! When and why!

Dynamic BEFORE exercise to aid in increased circulation and body temperature. This will help to prevent injury.

Static AFTER to help reduce tension and decrease soreness.

I often get asked, “Why are your appointments so long?”. Which honestly, really confuses me. Do you as a patient want to...
03/31/2025

I often get asked, “Why are your appointments so long?”. Which honestly, really confuses me. Do you as a patient want to get better? Or do you want a bandaid for your issues?

The adjustment has never and will never be enough. You NEED muscle work, whether it be fascial manipulation, trigger point, ART, or rehab/functional movement exercises. That is what gets you better. The adjustment feels nice.

I always see posts about “root causes” for this and that. To start, there is only THE CAUSE. There is no “root cause”, s...
03/21/2025

I always see posts about “root causes” for this and that. To start, there is only THE CAUSE. There is no “root cause”, so let’s eliminate that from our vernacular.

Let’s talk lower back pain (lbp).

✅ Activate and use your hip flexors.
✅ Mobilize your spine (bending and twisting)
✅ Load your spine (squat, deadlift, clean, kettlebell swing)

❌ YOU DO NOT HAVE A WEAK CORE. I’ll repeat, YOU DO NOT HAVE A WEAK CORE. You just need some tweaks to muscle activation patterns and movement patterns.

Between patient drills with the Meta Quest 2 and . Working on grip and finding sights more quickly.Fitness and Fi****ms ...
03/14/2025

Between patient drills with the Meta Quest 2 and . Working on grip and finding sights more quickly.

Fitness and Fi****ms Online next month.

TTG later this year.

PEMF followed up with Red Light therapy. ✅ Reduced Inflammation ✅ Increased Soft Tissue Healing✅ Increased Cellular Ener...
01/07/2025

PEMF followed up with Red Light therapy.
✅ Reduced Inflammation
✅ Increased Soft Tissue Healing
✅ Increased Cellular Energy
✅ Increased Circulation
✅ Increased Muscular Performance
✅ Reduced Pain

Comment or DM for info

Sometimes you need a little PEMF and a nap.
10/22/2024

Sometimes you need a little PEMF and a nap.

PEMF.Not just for people. Not just for horses.DM for appointments!
08/26/2024

PEMF.

Not just for people. Not just for horses.

DM for appointments!

I said yes in person shortly after texted me.FM (Fascial manipulation) paired with PEMF (pulsed electromagnetic field) ...
08/16/2024

I said yes in person shortly after texted me.

FM (Fascial manipulation) paired with PEMF (pulsed electromagnetic field) is such a good combo.

DM if you want to PR and have no pain!

The tack box can also be… a chair 🤷🏻‍♂️. PEMF isn’t just for you pony/horse! DM for scheduling for yourself or your pony...
08/07/2024

The tack box can also be… a chair 🤷🏻‍♂️.

PEMF isn’t just for you pony/horse!

DM for scheduling for yourself or your pony/horse!

Address

1356 Fischer Boulevard
Toms River, NJ
08753

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 9am - 12pm

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