Jersey Shore Podiatry

12/16/2025

Gout is a type of arthritis that occurs when uric acid builds up in the body, forming sharp crystals in the joints. It most commonly affects the base of the big toe, causing sudden, intense pain, redness, swelling, and warmth. Risk factors include ex

Read more: https://www.jerseyshorepodiatry.com/blog/gout-and-the-big-toe

12/09/2025

A broken ankle is a fracture of one or more bones that make up the ankle joint. It can be the result of twisting the foot, falling or experiencing a direct impact. Symptoms include sudden pain, swelling, bruising, difficulty moving the ankle, and an inability to bear weight. The area may appear defo...

Read more: https://www.jerseyshorepodiatry.com/blogs/item/485-understanding-a-broken-ankle-and-when-to-seek-care

12/03/2025

If you're experiencing numbness or tingling in your feet, don't wait to make an appointment.

Read more: https://www.jerseyshorepodiatry.com/blogs/item/483-are-you-suffering-from-nerve-damage

12/02/2025

Falls at home often occur because of poor balance, reduced foot strength, or problems with sensation in the feet. When the muscles, joints, or nerves in the feet and ankles are weak or painful, balance can become unstable, increasing the chance of tripping. Wearing shoes that lack adequate support,...

Read more: https://www.jerseyshorepodiatry.com/blogs/item/482-tips-for-preventing-falls-at-home

11/25/2025

Working in food service often requires standing and walking on hard floors for long hours, which can strain the feet and ankles. Without proper footwear, this constant pressure can lead to heel pain, arch discomfort, and inflammation of the plantar fascia, the ligament that supports the foot’s arch....

Read more: https://www.jerseyshorepodiatry.com/blogs/item/480-proper-footwear-matters-in-food-service-jobs

11/25/2025

Fall into relief this year with Jersey Shore Podiatry!👣

💢Don't let pain get in your way this Thanksgiving!
💢Your wounds can heal!

📌 Call or click today to speak to Dr. Mark Poplawski about UltraMist.
https://www.jerseyshorepodiatry.com/request-appointment

11/18/2025

Ingrown toenail surgery is a medical procedure performed to treat toenails that grow into the surrounding skin, causing pain, swelling, and infection. Surgery may be necessary when conservative treatments such as soaking, proper trimming, or topical care fail to relieve symptoms. Common types of pro...

Read more: https://www.jerseyshorepodiatry.com/blogs/item/478-types-of-ingrown-toenail-surgery

11/14/2025

If you or a loved one is suffering from chronic lower leg or foot wounds this holiday season, call or click today to see Dr. Poplawski.
https://www.jerseyshorepodiatry.com/request-appointment

*Pain doesn't have to be your reality
*Advanced Treatments Available
*New Patient Appointments Open Daily
*Multiple Slavic Languages Translator available in the office

11/11/2025

Kager’s fat pad is a soft, cushion-like structure located in the back of the ankle, behind the Achilles tendon. It helps reduce friction and absorb shock during movement. Fat pad syndrome occurs when this area becomes inflamed or irritated, often due to overuse, injury, or biomechanical stress. This...

Read more: https://www.jerseyshorepodiatry.com/blogs/item/476-kager-s-fat-pad-and-its-role-in-heel-pain

11/04/2025

A lump on the side of the foot can develop from several causes related to foot structure, fluid buildup, inflammation, or benign growths. Structural issues such as bone prominence or joint misalignment may create noticeable bumps, while inflammation from overuse or irritation can lead to swollen are...

Read more: https://www.jerseyshorepodiatry.com/blogs/item/474-facts-about-lumps-on-the-side-of-the-foot

10/31/2025

It's that spooky time of the year again.

If you or a loved one is suffering from the pain of chronic foot and ankle wounds, skip the scary and call (732) 557-6336 or click for treatment today!

Jersey Shore Podiatry, LLC request appointment - Our foot, ankle and heel specialists are located in the Toms River, NJ 08755 area.

10/29/2025

Don't live with heel pain and get treated

Read more: https://www.jerseyshorepodiatry.com/blogs/item/472-heel-pain-in-the-morning