10/25/2025
Ready to shake off stress and move with freedom? Join us for a class that’s all about you — your rhythm, your energy, your expression. We’ll start by loosening up and tuning into the music, then flow through playful movement and simple improv exercises that invite you to explore how your body wants to move.
You’ll be encouraged to experiment, laugh, and connect — no pressure, no choreography, just presence and freedom. Whether you love to dance or haven’t moved like this in years, you’ll find yourself letting go, feeling the beat, and rediscovering the joy of movement.
Let’s move together, find your flow, and let your soul shine.