Inner Harmony

01/03/2026

Many of you know me as a meditation facilitator, which is great. But another very important hat I wear is fitness instructor. If I could scream this from every rooftop, I would. Please take a few seconds and watch and reconsider the importance of weight training in your lives. ❤️

12/28/2025

Beyond grateful!! ❤️❤️❤️

12/23/2025

We have a winner! Congrats, Cathy Carney! Thank you for making 2025 the best year ever!! Final donation calculations to come!!

12/22/2025

12/18/2025

The drawing happens on Monday, December 22! There’s still time to enter to be part of this record smashing year of donations for our area homeless. Thank you so much. Venmo -English–8, or private message me and you can send me your donation in the mail.

12/16/2025

Enter to win for $5. Drawing Monday 12/22. Venmo or message me to enter. Karen-English-8! Thanks in advance!

12/12/2025

It looks like we’re gonna have a record breaking year! Please consider entering to win this contest! $5 per chance with all proceeds going directly to area homeless. To enter, use Venmo at Karen-English-8 or message me to donate in another way. Thank you so much. ❤️

12/10/2025

Our fifth annual gingerbread house for the homeless kicked off last Friday. Five dollars per entry to win Venmo or contact me to enter. Karen-English-8 if paying via Venmo. Let’s beat last year‘s donation! Please consider entering.

12/07/2025

Join our annual raffle!!

12/06/2025

Still putting on a few more finishing touches, but wanted to get it posted so we can have our drawing on 12/22/25. $5 bid for a chance to win! All money collected goes to area homeless. Please Venmo Karen-English-8 or message me! Thanks so much!

09/25/2025

Too wet outside.

09/18/2025

Looks like the weather is going to cooperate.