Riverside Chiropractic Health Center

Riverside Chiropractic Health Center Chiropractic services for Ocean County. Call 732-569-3241 or email through www.DrKatieHolstein.com to make an appointment.

Dr. Katie Holstein serves the Toms River, Manchester, Whiting, Beachwood and Berkeley Township area with high quality chiropractic health care. Dr. Holstein is a graduate of Life Chiropractic College in Marietta, GA and also holds her Certification in Massotherapy, an osteopathic treatment.

BEND WITH YOUR KNEES!!!! BODY MECHANICS ARE AN IMPORTANT PART OF PREVENTING INJURY WHILE LIFTING . CHECK OUT THESE TIPS ...
01/28/2026

BEND WITH YOUR KNEES!!!!

BODY MECHANICS ARE AN IMPORTANT PART OF PREVENTING INJURY WHILE LIFTING . CHECK OUT THESE TIPS FOR SAFE LIFITING TIPS.

TALK TO DR.KATIE AT YOUR NEXT APPOINTMENT ABOUT ABDOMINAL BRACING AND OTHER TIPS ON HOW TO STRENGTHEN YOUR BODY SO YOU CAN GET CHORES DONE WITHOUT THE FEAR OF HURTING YOURSELF.

CALL TODAY TO BOOK YOUR APPOINTMENT
732-569.3241

WHAT IS THE KEY TO A HEALTHY LIFESTYLE? TO TAKE CARE OF YOUR MIND BODY AND SOUL!DID YOU KNOW THAT CHIROPRACTIC CARE CAN ...
01/26/2026

WHAT IS THE KEY TO A HEALTHY LIFESTYLE?

TO TAKE CARE OF YOUR MIND BODY AND SOUL!

DID YOU KNOW THAT CHIROPRACTIC CARE CAN HELP WITH ALL THE ABOVE?

CALL THE OFFICE TODAY TO SCHEDULE YOUR APPOINTMENT 732-569-3241

WE ARE ACCEPTING NEW PATIENTS!

DON'T FORGET TO REFER US TO YOUR FRIENDS AND FAMILY!

Proactively working with a chiropractor, whether you are in pain or not, is a smart idea for athletes of all ability lev...
01/25/2026

Proactively working with a chiropractor, whether you are in pain or not, is a smart idea for athletes of all ability levels. Assessing your movement patterns, making adjustments when necessary, and helping you craft an at-home exercise plan are just a few ways chiropractors help athletes improve their performance. Interested to discover how our practice can help you perform at a higher level? Schedule a visit today!

THE OFFICE WILL BE CLOSED MONDAY JANUARY 26TH!!!WE WILL BE CLOSING DUE TO THE PREDICTION OF A MAJOR SNOW AND ICE STORM H...
01/25/2026

THE OFFICE WILL BE CLOSED MONDAY JANUARY 26TH!!!

WE WILL BE CLOSING DUE TO THE PREDICTION OF A MAJOR SNOW AND ICE STORM HITTING OUR AREA ON SUNDAY INTO MONDAY.

PLEASE CHECK OUT THE IMAGE BELOW FOR TIPS ON HOW TO PROPERLY USE YOUR BODY MECHANICS TO SHOVEL SNOW!

DONT FORGET YOU CAN ALSO ADD TO YOUR ADJUSTMENT A SOFTWAVE SHOCKWAVE TREATMENT FOR THOSE WHO SUFFER FROM JOINT OR MUSCLE PAIN OR DECOMPRESSION THERAPY FOR THOSE WHO SUFFER FROM DISC HERNIATION OR BULGING DISCS!

WE WILL BE BACK IN THE OFFICE ON TUESDAY MORNING!

CALL TODAY TO MAKE AN APPOINTMENT 732.569.3241

PLEASE SHARE WITH YOUR FRIENDS AND FAMILY!

We'd love to help your friends achieve excellent spinal health in 2026! Let them know about us by tagging them in the co...
01/23/2026

We'd love to help your friends achieve excellent spinal health in 2026! Let them know about us by tagging them in the comments below!

Jump-start your little ones' spinal health with chiropractic care!
01/21/2026

Jump-start your little ones' spinal health with chiropractic care!

*Do you suffer from Shooting Pain, Numbness and Tingling due to herniated discs, bulging discs, arthritis and/or pinched...
01/19/2026

*Do you suffer from Shooting Pain, Numbness and Tingling due to herniated discs, bulging discs, arthritis and/or pinched nerves?

*Tired of taking medication or receiving injections?

*NON-SURGICAL DECOMPRESSION & TRACTION THERAPY MAY BE THE ANSWER YOU ARE LOOKING FOR!

*It is a non-invasive treatment that uses a motorized table and harness to gently stretch and relax the spine creating negative pressure between vertebrae.

*It can reduce the pressure to relieve nerve compression and promotes healing by allowing nutrients to flow through damaged discs.

*Cervical Decompression: $25
*Lumbar Decompression: $35

Carpal tunnel syndrome (CTS) can cause pain beyond the wrist, sometimes radiating to the shoulder due to nerve pathways ...
01/18/2026

Carpal tunnel syndrome (CTS) can cause pain beyond the wrist, sometimes radiating to the shoulder due to nerve pathways and muscle compensation.

Adjustments in posture and movement to relieve wrist discomfort may strain the shoulder.

If pain travels from the wrist upward or worsens with hand use, CTS could be the cause.

Treatments include splints, ergonomic adjustments, physical therapy, and innovative options like SoftWave Therapy.

Contact us today if you're interested in relief! Contact us by clicking on this link: https://www.drkatieholstein.com/contact-us/ or call us 732-569-3241 to set up your appointment.

Call now to schedule your appointment at 732-569-3241. Wellness tip: Drink half your body weight in ounces of water dail...
01/17/2026

Call now to schedule your appointment at 732-569-3241. Wellness tip: Drink half your body weight in ounces of water daily. Proper hydration supports spinal disc health and helps your body heal faster! Please Share!

WAKING UP IN THE MORNING WITH STIFF JOINTS AND DISCOMFORT? Check out these tips on how to get yourself prepared for the...
01/17/2026

WAKING UP IN THE MORNING WITH STIFF JOINTS AND DISCOMFORT?

Check out these tips on how to get yourself prepared for the colder days ahead!

Don't wait till it is too late and make an appointment today! 732.569.3241

Ask us about our other therapies like Softwave Shockwave Therapy and Decompression Therapy to add to your next Chiropractic Appointment!

Elbow pain often involves more than just the elbow. Addressing wrist, forearm, and shoulder mechanics can support recove...
01/15/2026

Elbow pain often involves more than just the elbow. Addressing wrist, forearm, and shoulder mechanics can support recovery and reduce recurring strain.

We are now offering Softwave Therapy which is a noninvasive pain relieving modality.

Q: How does it work ?

A: It uses the same technology that is used to break up kidney stones. It is used to to increase circulation , break up scar tissue/calcifications, and stimulate migration of stem cells and growth factors to injured areas.

Call today to schedule your initial diagnostic mapping for $69 all subsequent visits are $85 with the option of adding a second region of the body for $40.
732-569-3241

Address

325 W Water Street, Ste 2
Toms River, NJ
08753

Telephone

+17325693241

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Our Story

We specialize in the care and maintenance of the human frame here at Riverside Chiropractic and Nutrition Center. The entire body requires tune ups or adjustments regularly to avoid injury, arthritis and overall degeneration. Whether it’s the neck, the upper back, mid back, low back, hips, knees, ankles, feet, shoulders, elbows, wrists or hands, chiropractic at Riverside is designed to evaluate and treat these areas with proper mobilization then stabilization. Dr. Katie Reid, the sole practitioner at Riverside, is trained in massotherapy, an osteopathic full body treatment, soft tissue release (a form of active release), myofascial muscle therapy, chiropractic adjusting, extremity adjusting, trigger point therapy, stretching and exercise instruction and functional nutrition as well.

Message us today for a free consultation with Dr. Katie to see if she is the right fit for your health needs. Our lovely receptionist Chelsea, will set you up with a phone consultation with her to discuss some of your concerns or issues, to start you on a healthier track.

If you’ve had an injury, are starting to experience discomfort in your body, have been experiencing discomfort for a while, or if you’re just not feeling well, we sincerely invite you to take advantage of this offer to have a free consultation.

Chiropractic adds life to your years!