The Healing Way with Donna Cetroni

The Healing Way with Donna Cetroni An integrative health nurse coach dedicated to improving the health & well-being of ALL people.

Each bloom reminds me that beauty can flourish in every season. For me, these flowers are a gentle reminder to pause, b...
10/09/2025

Each bloom reminds me that beauty can flourish in every season. For me, these flowers are a gentle reminder to pause, breathe, and be grateful for where we are right now in this moment. 🌸

I am deeply honored to receive the Distinguished Alumni Award from Georgian Court University. I remain forever grateful ...
10/04/2025

I am deeply honored to receive the Distinguished Alumni Award from Georgian Court University. I remain forever grateful for the invaluable lessons, memories, and people that continue to inspire me. 💙 I extend my sincere appreciation to Dr. Sachiko Komagata for nominating me and for her unwavering support and guidance in my personal and academic growth. I am also thankful to my family and friends for their steadfast support and encouragement.

Fall is a gentle reminder that change can be beautiful. Just like the leaves let go, we too can release what no longer s...
09/27/2025

Fall is a gentle reminder that change can be beautiful. Just like the leaves let go, we too can release what no longer serves us and make space for new growth. Here’s to fresh starts, cozy moments, and embracing the beauty of every season. 🌼🍁

Sharing a beautiful masterpiece written by my dear friend and mentor who changed the way I see the world and live my lif...
09/23/2025

Sharing a beautiful masterpiece written by my dear friend and mentor who changed the way I see the world and live my life. With deep and lasting gratitude for her presence in my life.
Joyce Lily Wyden

The Honoring of the Fall Equinox

It is the time
it is the time of the honoring
of the Fall Equinox..

It is The Time,
that Nature has set aside
to acknowledge the past,
and to acknowledge
the emerging new..

and to plan for,
and to begin to plant for
The Coming New Year..

It is The Time during which,
Nature’s Wisdom reflects upon,
and considers..
the results of Her last year’s actions..

and She observes,
and She inquires..
as to the fruits
of Her last year’s intentions,
and Her last year’s planing,
and Her last year’s actions..

Did Her intentions,
and Her plans,
and Her actions..

birth and grow the harvest
that She had planned for,
and that She had hoped for,
and that She had anticipated..

And, as She considers the results
of last years actions..
Nature also considers
Her current intentions,
and Her current plans..
for this coming year..

And She looks to see if..
the Earth received what She had done easily..
and, if the Earth received Her actions
in the way that She had hoped
that Earth would... 🤔

And, She looked to see..
if new intentions,
or, if modifications in Her past intentions
or, in Her past actions
needed to be made.. 🤔

to allow Her current intentions,
and Her current actions
to better match what is currently needed..

so that Her actions
can be sweetly,
and easily absorbed..

~~~~~~~

I consider myself, and all of humanity
to be a part of Nature..

And so,
during this time of The Fall Equinox,
I OBSERVE, and I ASK..
myself,
my ‘significant others’,
and all those
who are woven within my life
a series of questions..

so that I can plan
for my next year’s series of..
observations,
learnings,
intentions,
reflections,
plannings,
and actions.. 🤗

I think of each friend, one at a time,
and I ask myself..

What did I offer them in friendship
during the year that had just past.. 🤔

Were my gifts and intentions appropriate.. 🤔
or.. did they somehow miss
what my friend truly wanted,
or needed.. 🤔

Were my intentions appropriate.. 🤔
but..
did my actions somehow fall short
of accomplishing
my ‘right on’ intentions.. 🤔

And..
Did my intentions and actions
accomplish my desires,
and gracefully fulfill
my special one’s wants and needs..
in a timely fashion.. 🤔

And, I ask myself..
What might be changed,
or subtly modified.. 🤔

And, I ask myself..
What did my loved ones,
and friends,
and acquaintances
share with me.. 🤔

How can I let them know
that I appreciated what they have done,
and how they did it.. 🤔

How can I better let them know
what I need.. 🤔
and how I can best receive
what they want to offer..

Can I do these things
in words.. 🤔
in writing.. 🤔
by example.. 🤔
Energetically.. 🤔

What do I want to plant
in the New Year.. 🤔

What will I plant
for The New Year..

🤔🤗🥰💫

I am deeply honored and humbled to be named Georgian Court University’s Distinguished Alumni. This recognition means mor...
09/22/2025

I am deeply honored and humbled to be named Georgian Court University’s Distinguished Alumni.

This recognition means more to me than words can fully express. Georgian Court shaped not only my education, but my values, my voice, and my path forward. To be acknowledged by the community that helped form me is both a profound blessing and a full-circle moment.

Sometimes the best therapy is an open road, fresh mountain air, and skies that remind you just how big the world really ...
09/22/2025

Sometimes the best therapy is an open road, fresh mountain air, and skies that remind you just how big the world really is.

We closed our symposium and retreat with a meaningful exercise: creating a Tree of Life, with personal values forming th...
09/21/2025

We closed our symposium and retreat with a meaningful exercise: creating a Tree of Life, with personal values forming the roots and signature strengths around the border. This simple yet powerful practice offered a surprisingly deep way to better understand ourselves.
CERAS art

Estes Park features a landscape of magnificent beauty. This photographic enthusiasts’ dream feels like heaven on earth....
09/21/2025

Estes Park features a landscape of magnificent beauty. This photographic enthusiasts’ dream feels like heaven on earth. I am my best self in nature. Catalyst Coaching Institute

The Catalyst Coaching Institute Retreat and Symposium kicked off this evening with inspiration, insights, and plenty of ...
09/20/2025

The Catalyst Coaching Institute Retreat and Symposium kicked off this evening with inspiration, insights, and plenty of fun—thanks to Brad and Suzanna Cooper and the incredible community of health and wellness coaches gathering here at The YMCA of the Rockies in Estes Park, Colorado. Catalyst Coaching Institute

Chase your dreams and reach for the sky.
09/19/2025

Chase your dreams and reach for the sky.

We commemorate the lives lost two and a half decades ago, honoring their memory.
09/11/2025

We commemorate the lives lost two and a half decades ago, honoring their memory.

From the devastating aftermath of 9/11, I have derived a lifelong dedication to compassion and empathy, electing to prio...
09/11/2025

From the devastating aftermath of 9/11, I have derived a lifelong dedication to compassion and empathy, electing to prioritize love, forgiveness, and humanity in my daily life.

Even two and a half decades later, the resonance of this event endures, profoundly shaping my existence.

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