Beck Wellness Center

10/08/2025

🌬️✨ Breathe, Release, Reconnect ✨🌬️
It’s amazing what can shift when you simply allow yourself to breathe.

Breathwork is one of the most powerful yet gentle ways to calm the nervous system, release emotional tension, and bring harmony back to your body, mind, and soul.

Take a moment to watch this short video and feel how something as natural as breath can help restore balance from within:
🎥 https://youtube.com/shorts/M0S6If7rfMo?si=rxsdqdFQe_RQGARP

If you’ve been feeling stressed, anxious, or disconnected lately, join us for our Beginner-Friendly Breathwork & Meditation Class with Beth Connelly this Monday, October 13 from 7–8pm.

Beth’s classes are welcoming, peaceful, and deeply grounding. You’ll explore simple breathing and meditation techniques designed to relax the body, clear the mind, and help you reconnect to your inner peace.

💫 No experience needed, just come as you are.
💸 Energy Exchange: $22
🧘‍♀️ Reserve your spot here: https://holistichealingbwc.as.me/?appointmentType=82522999

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10/06/2025

🌿 This Week at Holistic Healing at Beck Wellness Center 🌿

📅 Monday, October 6: Community Acupuncture with Sam Bahr, L.Ac, Dipl.
4:00–6:00pm | $30
Experience the benefits of acupuncture in a calm and supportive group setting. Sessions are affordable, relaxing, and designed to promote balance and well-being.
📩 rootsandthreadsacu@gmail.com or text 732-703-6734 to reserve your spot.

📅 Monday, October 6: Sacred Contracts with Gina Romano
7:00–9:00pm | $55
Discover the sacred contracts and archetypes that shape your soul’s journey. Learn how to recognize and align with your higher purpose through guided exercises, meditations, and self-reflection.
👉 Register: https://holistichealingbwc.as.me/?appointmentType=72173996

📅 Tuesday, October 7: Chair-Based Yoga & Meditation with Kate Lewis
1:00–2:00pm | $16 or $70 for a 5-class package
Gentle, accessible yoga using the support of a chair. Strengthen your body, calm your mind, and move with ease in a nurturing environment.
👉 Register: https://holistichealingbwc.as.me/?appointmentType=61963140

📅 Wednesday, October 8: Light of Abundance: White Candle Blessing for Prosperity & Divine Guidance with Gina Cannone
7:00–9:00pm | $35
Open your heart to divine abundance and release financial fears through this sacred white candle ritual. With prayer, crystal healing, affirmations, and guided intention, invite prosperity and peace into your life. Wearing white or soft tones is encouraged.
👉 Register: https://holistichealingbwc.as.me/?appointmentType=76684636

09/30/2025

🌿✨ Tuning Forks for Healing & Transformation ✨🌿
with Joanne Kelleher

📅 Sunday, November 2 | 11:00am–2:00pm

Discover the power of sound as medicine in this hands-on introduction to Biofield Tuning, a vibrational healing method that works with the body’s energy field to release stress, clear blocks, and restore balance.

In this workshop you’ll:
🎶 Learn the basics of Biofield Tuning and how sound interacts with your energy field
🌸 Release subconscious blocks that may be affecting health, emotions, and creativity
🤲 Practice simple, effective techniques (no experience required!)
🌈 Explore how tuning forks can help you feel lighter, calmer, and more centered
🌀 Take home easy applications you can use for self-care or with loved ones

No forks or prior training needed, just bring an open heart and curiosity. Handouts provided.

Energy Exchange: $125
Register Here: https://holistichealingbwc.as.me/?appointmentType=84047889

Spaces are limited! Claim your spot today and experience how sound can transform the body, mind, and spirit!

09/26/2025

✨ Vendor Call – Spirit & Sparkle: A Holiday Intuitive Night ✨
📅 Friday, November 21 | 5:30–8:30pm
📍 Holistic Healing at Beck Wellness Center

We are looking for a few select holistic and spiritual vendors to join us for this magical evening of spirit, shopping, and community! 🌿💎

Our event will feature an open gallery of mediumship readings with author and spiritual teacher Gina Cannone (with everyone guaranteed a message!), along with holiday treats, book signing, and unique holiday shopping from vendors like you.

We’re seeking vendors who offer:
🔮 Crystals & spiritual tools
🕯 Magical & metaphysical items
🛁 Bath & body products
📚 Books, journals, or uplifting gifts
✨ Handmade, heart-centered creations

If you’d like to showcase your products in front of our holistic-minded community, please reach out to us to reserve a vendor spot. Spaces are limited and will be curated to keep the experience special and aligned.

📩 To apply, email us at kbeck@holistichealingbwc.com or message us directly here for more details.

09/25/2025

✨🌿 Back by Popular Demand! 🌿✨

Our first Acu-Sound Experience with Sam Bahr & Val Redzinak was such a success that we’re bringing it back on Wednesday, October 29 at 7pm!

Seats sold out quickly last time, and with limited spots available again, this is your chance to join in before it fills up.

What to Expect:
✔️ Gentle acupuncture points in the hands, feet, and ears to balance energy
✔️ A live sound bath with crystal singing bowls, chimes & more
✔️ A deeply restorative blend of body + sound for total mind-body harmony

📅 Date & Time: Wednesday, Oct. 29 | 7–8pm
💸 Exchange: $55 | 6 person minimum
👉 Register now: https://holistichealingbwc.as.me/?appointmentType=81218893

Don’t wait — spots will go fast! Secure your space today and experience this unique fusion of acupuncture + sound healing.

09/24/2025

Join us this October in releasing what no longer serves and making space for renewal. 🍃🍂🍁

As the trees release their leaves, they remind us that letting go is a natural part of life. Just as each season has its rhythm, we too are invited to trust the cycles of release and renewal. Autumn teaches us that letting go is not loss, but preparation... creating space for rest, healing, and new growth to come.

This season, may we honor what has run its course, trust the process, and allow ourselves to flow with nature’s wisdom.

09/23/2025

🌿Wrapping Up September at HHBWC!🌿
September isn’t over yet and we’ve still got some amazing opportunities to relax, heal, and grow before we head into October. Don’t miss these upcoming classes and workshops:

📌 Community Acupuncture with Sam Bahr, L.Ac., Dipl.
Wed, Sept. 24 | 4–6pm | $30
Affordable group acupuncture sessions to ease stress, pain, and more. Email rootsandthreadsacu@gmail.com or text 732-703-6734 to book.

📌 Past Life Regression Meditation with Joanne Kelleher
Thu, Sept. 25 | 7–9pm | $25
Journey beyond the veil, explore your soul’s stories, and receive powerful angelic & ascended master transmissions.
Register: https://holistichealingbwc.as.me/?appointmentType=62303876

📌 Breathwork & Meditation with Beth Connelly
Mon, Sept. 29 | 7–8pm | $22
Slow down, release stress, and reconnect through breath and meditation practices for all levels.
Register: https://holistichealingbwc.as.me/?appointmentType=82522999

📌 Business Clarity Through Breathwork: Quarterly Planning with Gina Romano
Tue, Sept. 30 | 7–9pm | Donation ($22 suggested)
Align your goals with your higher self through breathwork, journaling, and intention-setting for the new quarter.
Register: https://holistichealingbwc.as.me/?appointmentType=64214066

✨ There’s something here for everyone, from relaxation and meditation to deep soul work and even business clarity. Reserve your spot today and close out September with us in alignment and balance.

09/19/2025

🌿✨ Chakra Balancing Workshop: A Sensory Journey to Inner Harmony ✨🌿
with Kate Lewis

📅 Tuesday, Sept. 23 | 7–9pm

As the seasons change, it’s common to feel drained or out of balance. This workshop is your invitation to realign, reset, and restore harmony through a unique five-senses experience:
🌈 Chakra-colored lights (sight)
🤲 Gentle yoga & grounding movement (touch)
🌿 Essential oils (smell)
🎶 Crystal singing bowls (sound)
🍓 Mindful bites of fruit, nuts, and chocolate (taste)

No experience is needed — just an open heart and willingness to reconnect with yourself. 💚

💸 Energy Exchange: $55

👉 Register here: https://holistichealingbwc.as.me/?appointmentType=80954024

09/19/2025

BIG NEWS!!! If you’re driving around Toms River, keep your eyes open… our Holistic Healing at Beck Wellness Center billboard is officially up! 🌿💚

It proudly shares our message: "Healing Starts Here" because we believe in making holistic care accessible, welcoming, and supportive for our whole community.

From Integrative & Functional Medicine, Family Chiropractic, Acupuncture, Massage & Reiki, to Sound Healing, Yoga & Meditation, we are honored to bring so many healing modalities all under one roof!

✨If you see our billboard while out and about, snap a picture, give us a wave, and help us spread the word by sharing with friends & family. The more people who know about us, the more lives we can touch.

We are so grateful to be part of this amazing community and can’t wait to welcome you into our healing space!
🌐 HolisticHealingBWC.com | 📞 732-341-0070

09/19/2025

✨🌙 Past Life Regression Meditation 🌙✨
with Joanne Kelleher
📅 Thursday, Sept. 25 | 7–8:30pm

Journey beyond the veil and explore the hidden stories of your soul in this powerful guided meditation. Joanne will lead you through a Past Life Regression enhanced with extended Angelic & Ascended Master transmissions, helping you gently access past-life memories to uncover:
🌸 Insights & wisdom carried across lifetimes
🌸 Patterns that may be influencing your present
🌸 Guidance to support your spiritual growth

Each month’s transmission is unique, offering high-vibrational downloads that can inspire focus, calm, balance, confidence, clarity, and deeper self-awareness. ✨

🧘 What to Bring:
– Comfortable clothing
– Yoga mat
– Journal & pen
– Water
– Crystals you’d like to use or charge

💸 Energy Exchange: $25
👉 Register here: https://holistichealingbwc.as.me/?appointmentType=62303876

Come with an open heart, and leave with a deeper connection to your soul’s journey. 💫

09/16/2025

🌿✨ Awaken Your Inner Healer ✨🌿

Have you been curious about what Reiki is all about? This weekend is the perfect opportunity to explore this powerful healing practice with Usui White Light Reiki Level 1 Certification led by the gifted Gina Cannone. 💚

📅 Saturday, Sept. 20 | 10:00am – 4:00pm
📍 Holistic Healing at Beck Wellness Center

In this beginner-friendly training, you’ll:
👐 Learn Reiki philosophy, history & the 5 Principles
👐 Explore chakras, auras, and meridians
👐 Receive hands-on practice and guided attunement
👐 Leave with your Level 1 Certificate and the confidence to begin your own healing journey

✨ No experience is necessary, just an open heart and the desire to bring healing energy into your life.
💸 Energy Exchange: $200 ($50 for a Refresher Students)
👉 Register here: https://holistichealingbwc.as.me/?appointmentType=62229702

💫 Special Offer for Reiki Practitioners: Already Reiki certified, but want a refresher? Join us for the day for only $50! Message us directly for the private code to sign up.

Come reconnect with yourself, learn to channel healing light, and be part of a beautiful community of seekers and healers. 🌸