Peter H Schild

Peter H Schild Marriage Therapist In Toms River, NJ Licensed Marriage and Family Therapist - NJ #535. Over 30 years professional Experience. Comprehensive Counseling Services.

Individual, Marriage, Family, Psychological and Career Testing, Post Accident Evaluation and Treatment, Depression, Anxiety, Stress, Pain Reduction, Day and Evening Hours.

12/22/2022

Many people with OCD believe that cognitive behavioral therapy is too difficult to do. However, this is not true. With the right professional guidance and assistance, you can easily alleviate your symptoms with this therapy.

12/20/2022

If you have a friend who has experienced a significant loss, your comfort and support are greatly needed and appreciated. However, if more is asked of you than you can give, or if your friend is on a downward spiral, arrange for him or her to visit for counseling and guidance.

12/15/2022

Did you know that there are several methods to address OCD from a counseling perspective? It’s true! Most of them are behavioral related- focusing on changing the behaviors over time- and they truly do work.

12/08/2022

The gradually worsening cycle of obsessive compulsive disorder (OCD) behaviors cause many OCD sufferers to suffer alone, often in shame. Far too often, OCD sufferers blame themselves when in fact the problem is based in neurobiology.

12/06/2022

Grief can affect our sleeping patterns greatly. This can range from not being able to fall or stay asleep, to reactive dreams and nightmares, and even oversleeping or feeling sluggish. While these feelings are normal, make sure you have awareness of these signs, and seek a professional if it becomes a persistent issue.

12/01/2022

Some individuals with OCD also have a tic disorder. Motor tics are sudden, brief, repetitive movements, such as eye blinking, facial grimacing, shoulder shrugging, and head or shoulder jerking. This can sometimes be helped through therapy.

11/29/2022

Modern technology has become integral to daily life, and it can be an effective complement to traditional transitions counseling. For example, some programs offer supplemental online support groups, daily tips, inspirational quotes, life change discussion threads, newsletters, and more.

11/24/2022

We all worry, but according to a Johns Hopkins Health Alert, the way to determine if you’re just a normal worrywart versus suffering from true anxiety will depend on how much time you spend worrying or obsessing over things.

11/22/2022

If you have experienced a sudden or shocking loss, then counseling can be instrumental in helping you through this period. Events like these can really challenge your sense of security and confidence in the predictability of life, and you will most likely need support to regain that.

11/17/2022

To some OCD sufferers, intrusive thoughts and ideas do more than cause temporary concern. They produce extreme anxiety that is very difficult to control without the help of repetitive rituals like counting and hand washing or mental habits like reciting words, prayers or phrases over and over again.

11/15/2022

While every experience is different, there are general four stages involved in the grief process. These are accepting that your loss really happened, experiencing the pain that comes with grief, trying to adjust to life without the person who died, and eventually putting less emotional energy into the grief and moving on.

11/10/2022

When someone suffers from the mental contamination form of OCD, he or she engages in repetitive and compulsive attempts to wash dirt away by showering or hand washing.

Address

554E Commons Way
Toms River, NJ
08755

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+17322446044

Website

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