Lifestyle Chiropractic Center

Lifestyle Chiropractic Center Lifestyle Chiropractic in Toms River, NJ focuses on treating the whole person, not just isolated symptoms. So you always get the best care possible.

Chiropractic is the science, art, and philosophy that concerns itself with the relationship between the nervous system and the function (health) of the body. In addition to the science and art, chiropractic philosophy recognizes that only the power that created the body can heal the body - if there isn't any interference. Instead of covering up your symptoms with drugs, chiropractic looks to correct the underlying cause(s). Our Chiropractors are experts in the care of the bones, nerves, muscles and connective tissues that make up 60% of your body. When you see our Doctors of Chiropractic, you can be sure you will receive the best care program for you. Be Fit, Eat Right and Think Well, let us help you be the healthiest you can be, don't delay, RECLAIM YOUR LIFE TODAY!

⚖️ Posture Check QuizAsk yourself:🔹 Are your shoulders rounded forward?🔹 Does your head jut forward when using your phon...
10/28/2025

⚖️ Posture Check Quiz

Ask yourself:

🔹 Are your shoulders rounded forward?

🔹 Does your head jut forward when using your phone?

🔹 Do you experience neck or upper back tension regularly?

If you answered “yes” to any, a spinal evaluation could help improve alignment and prevent long-term issues.

📆 Book your checkup by calling (732) 255-8000

Say hello to autumn! These three playful ghosts are here to brighten your feed with smiles and festive flair, let’s make...
10/27/2025

Say hello to autumn! These three playful ghosts are here to brighten your feed with smiles and festive flair, let’s make this Spooky Season unforgettable! 👻🎃✨

📝 Tip of the Day: Hydration & Spine Health💧 Staying hydrated keeps your spinal discs healthy and supports overall joint ...
10/23/2025

📝 Tip of the Day: Hydration & Spine Health

💧 Staying hydrated keeps your spinal discs healthy and supports overall joint function.

Pair good hydration habits with regular chiropractic adjustments to maximize wellness.

📍 Learn more and schedule a visit by calling (732) 255-8000

📊 Spinal Health FactsDid you know proper spinal alignment helps improve nerve communication throughout your body?✨ Regul...
10/21/2025

📊 Spinal Health Facts

Did you know proper spinal alignment helps improve nerve communication throughout your body?

✨ Regular chiropractic care supports better mobility, balance, and overall wellness.

📍 Book your evaluation today by calling (732) 255-8000

💡 Quick Tip: Proper Lifting TechniquesAlways bend at your knees, not your waist, when lifting heavy objects.✅ Protect yo...
10/16/2025

💡 Quick Tip: Proper Lifting Techniques

Always bend at your knees, not your waist, when lifting heavy objects.

✅ Protect your spine from unnecessary strain and prevent injuries.

📍 Learn more by calling (732) 255-8000

🧘‍♀️ Stretch of the WeekGently stretch your shoulders and upper back every morning to reduce tension and improve posture...
10/14/2025

🧘‍♀️ Stretch of the Week

Gently stretch your shoulders and upper back every morning to reduce tension and improve posture.

💆‍♂️ Pair daily stretches with chiropractic adjustments for optimal results.

📆 Schedule your session by calling (732) 255-8000

⚡ Quick Relief TipExperiencing stiffness in your neck or back? A short stretch combined with an adjustment can relieve t...
10/09/2025

⚡ Quick Relief Tip

Experiencing stiffness in your neck or back? A short stretch combined with an adjustment can relieve tension and restore movement.

✅ Don’t wait until discomfort worsens.

📆 Call (732) 255-8000 to schedule your visit

⚖️ Check Your PostureStand against a wall: your head, shoulders, and back should lightly touch it. If not, your posture ...
10/07/2025

⚖️ Check Your Posture

Stand against a wall: your head, shoulders, and back should lightly touch it. If not, your posture may need adjustment.

💡 Regular chiropractic care helps maintain proper alignment and prevent long-term issues.

📍 Book your consultation today by calling (732) 255-8000

🌿 Benefits Beyond Pain ReliefChiropractic care doesn’t just help with back or neck pain—it can improve circulation, redu...
10/02/2025

🌿 Benefits Beyond Pain Relief

Chiropractic care doesn’t just help with back or neck pain—it can improve circulation, reduce stress, and support overall energy levels.

✨ Make your wellness a priority.

📆 Call (732) 255-8000 to learn more

🪑 Work-from-Home Spine TipsLong hours at a desk can strain your neck and back. Adjust your monitor, chair, and posture r...
09/30/2025

🪑 Work-from-Home Spine Tips

Long hours at a desk can strain your neck and back. Adjust your monitor, chair, and posture regularly.

💡 Combine ergonomic changes with chiropractic care to prevent chronic pain.

📍 Schedule your appointment by calling (732) 255-8000

⚡ Signs You Might Need an AdjustmentLook out for:🔹 Stiff neck🔹 Headaches🔹 Low back pain🔹 Poor posture✅ Regular chiroprac...
09/25/2025

⚡ Signs You Might Need an Adjustment

Look out for:

🔹 Stiff neck

🔹 Headaches

🔹 Low back pain

🔹 Poor posture

✅ Regular chiropractic care can address these issues before they worsen.

📍 Schedule your visit at (732) 255-8000

📅 Quick Tips for Spine Health💡 Stay active, maintain good posture, and visit your chiropractor regularly.These simple st...
09/23/2025

📅 Quick Tips for Spine Health

💡 Stay active, maintain good posture, and visit your chiropractor regularly.

These simple steps help prevent injuries and keep your spine functioning properly.

📍 Start your care today at (732) 255-8000

Address

1796 Hinds Road
Toms River, NJ
08753

Opening Hours

Monday 9:30am - 1pm
2:30pm - 6pm
Tuesday 4pm - 7pm
Wednesday 9:30am - 1pm
2:30pm - 6pm
Friday 9:30am - 1pm
2:30pm - 6pm
Saturday 9:30am - 11am

Telephone

+17322558000

Website

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