Elite Podiatry - Josef Elouze, DPM

Elite Podiatry - Josef Elouze, DPM Elite foot and ankle care in the Toms River, NJ area!

A stress fracture is a small crack in a bone that develops from repetitive force rather than a single injury. It commonl...
04/28/2026

A stress fracture is a small crack in a bone that develops from repetitive force rather than a single injury. It commonly occurs in the feet and ankles due to repeated stress from activities such as walking and running. Causes include sudden increases in running speed or distance, and inadequate...

Read more: https://www.elitepodiatrynj.com/blog/causes-of-foot-stress-fractures

Ankle pain can develop for several reasons, involving the bones, ligaments, tendons, or muscles that support the joint. ...
04/21/2026

Ankle pain can develop for several reasons, involving the bones, ligaments, tendons, or muscles that support the joint. The ankle connects the leg bones to the foot and allows movement while keeping the body stable. A common cause of ankle pain is a sprain. This injury occurs when ligaments, the...

Read more: https://www.elitepodiatrynj.com/blog/common-causes-of-ankle-pain

Osteoarthritis is a degenerative joint condition that occurs when cartilage wears down over time, leading to pain and st...
04/07/2026

Osteoarthritis is a degenerative joint condition that occurs when cartilage wears down over time, leading to pain and stiffness. In the feet, it often affects joints in the toes and midfoot, making walking uncomfortable. Causes include aging, excess body weight, genetic predisposition, and other...

Read more: https://www.elitepodiatrynj.com/blog/osteoarthritis-and-its-impact-on-foot-health

Walking shoes and running shoes are built differently to match specific movement patterns and impact levels. Walking sho...
03/31/2026

Walking shoes and running shoes are built differently to match specific movement patterns and impact levels. Walking shoes often feature a flexible upper, stable midsole, and durable outsole that supports a smooth heel-to-toe motion. Running shoes typically include enhanced cushioning to absorb...

Read more: https://www.elitepodiatrynj.com/blog/choosing-the-right-support-for-your-feet

Foot care becomes especially important as people grow older because the skin, joints, and circulation of the feet can ch...
03/24/2026

Foot care becomes especially important as people grow older because the skin, joints, and circulation of the feet can change over time. Small problems such as dry skin, thick nails, or poorly fitting shoes can quickly turn into painful conditions if they are not addressed early. Maintaining healthy...

Read more: https://www.elitepodiatrynj.com/blog/healthy-feet-matter-more-with-age

Stiffness in the big toe is often caused by a form of arthritis that affects the joint at the base of the toe called hal...
03/17/2026

Stiffness in the big toe is often caused by a form of arthritis that affects the joint at the base of the toe called hallux rigidus. It mainly affects the metatarsophalangeal, or MTP, joint that connects the first long bone of the foot to the first bone of the toe. This joint plays a key role in...

Read more: https://www.elitepodiatrynj.com/blog/dealing-with-stiffness-in-the-big-toe

Heel bursitis causes pain at the back of the heel. It occurs when a small fluid-filled sac, called a bursa, becomes infl...
03/10/2026

Heel bursitis causes pain at the back of the heel. It occurs when a small fluid-filled sac, called a bursa, becomes inflamed. The bursa, which sits between the Achilles tendon and the heel bone, helps reduce friction as the foot moves. When repetitive stress, tight calf muscles, poorly fitting...

Read more: https://www.elitepodiatrynj.com/blog/facts-about-heel-bursitis

A ganglion cyst on the foot is a small, soft, fluid-filled sac that usually develops near a joint or along a tendon shea...
03/03/2026

A ganglion cyst on the foot is a small, soft, fluid-filled sac that usually develops near a joint or along a tendon sheath, most often on the top of the foot. The lump may feel movable beneath the skin and can change in size over time. Many ganglion cysts cause no discomfort, while others produce...

Read more: https://www.elitepodiatrynj.com/blog/explaining-ganglion-foot-cysts

Heel spurs are bony growths that form on the underside of the heel bone, often developing gradually due to repeated stre...
02/24/2026

Heel spurs are bony growths that form on the underside of the heel bone, often developing gradually due to repeated stress on the foot. They are commonly caused by plantar fasciitis, high impact activities, wearing poor footwear, or excess weight that places pressure on the heel. Symptoms may...

Read more: https://www.elitepodiatrynj.com/blog/when-a-sharp-pain-develops-in-the-heel

Address

3 Plaza Drive Suite 18
Toms River, NJ
08757

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 8:30am - 2pm

Telephone

+17323493366

Website

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