Right Starts Occupational Therapy

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Toms River, NJ
Right Starts Occupational Therapy

At Right Starts OT, We believe in your child!

We use a holistic approach to treatment in order to foster and support each child’s unique strengths and challenges. Our Pediatric Occupational Therapists are highly trained and use the most up-to-date treatment modalities to create fun and challenging sessions that interest your child and encourage them to embrace change, growth and learning.

12/04/2024

Spent our night on this Giving Tuesday at the “Phelan Festive” event in honor of one of our amazing RSOT kids! Funds were raised in support of the Phelan-McDermid Syndrome Foundation to increase awareness and provide much needed care to those effected by this rare genetic condition💚 We were so blessed to be a part of this beautiful event!

11/22/2024

🎄🎁. Looking for the perfect holiday gift ideas? Comment 'WELLNESS' below, and we’ll send you our free Celebrate Wellness gift guide packed with holistic, health-focused options for everyone on your list! 🎁🎄

08/14/2024

💧 Wellness Wednesdays: The Power of Hydration! 💧

Staying hydrated is crucial for the health and well-being of the entire family. Here’s why drinking water should be a top priority for everyone:

Boosts Energy Levels ⚡
Proper hydration keeps your energy levels up and helps you stay active throughout the day.
Supports Digestion 🌿
Drinking enough water aids digestion and helps prevent constipation, keeping your digestive system running smoothly.
Enhances Brain Function 🧠
Water is essential for maintaining concentration, focus, and mental clarity. Hydration helps everyone think clearly and perform better in school, work, and daily activities.
Regulates Body Temperature 🌡️
Staying hydrated helps regulate body temperature, especially during physical activities and hot weather.
Promotes Healthy Skin 🌟
Water keeps skin hydrated and helps maintain its elasticity, giving it a healthy, glowing appearance.
Supports Overall Health 💪
Water is vital for nearly every bodily function, including circulation, nutrient absorption, and toxin elimination.
Tips for Staying Hydrated:

Carry a reusable water bottle and refill it throughout the day.
Encourage kids to drink water by offering fun, kid-friendly bottles.
Add a splash of flavor with natural infusions like lemon, cucumber, or mint.
Let’s make hydration a family habit! Cheers to health and wellness! 🥤✨

08/12/2024

🌟 Intentional Activities for Physical Growth 🌟

At Right Starts Occupational Therapy, we believe in nurturing physical growth through fun, engaging activities! Here are some fantastic ways to help your children grow strong and healthy:

Biking and Scootering 🚴🛴
Enhance cardiovascular health, leg strength, and coordination.

Martial Arts 🥋
Boost strength, coordination, self-control, and confidence.

Sports Activities ⚽🏀
Build endurance, strength, teamwork, and motor skills through team sports like soccer and basketball or individual sports like swimming and gymnastics.

Yoga 🧘‍♀️
Enhance flexibility, balance, body awareness, and relaxation skills with fun poses and breathing exercises.

Obstacle Courses 🏃‍♂️🏃‍♀️
Set up physical challenges at home to run, jump, crawl, and balance using cones, tunnels, balance beams, and hurdles.
Encourage your little ones to stay active and have fun while growing strong! 💪✨

Dance Classes 💃🕺
Improve flexibility, rhythm, cardiovascular health, and muscle tone through various dance styles.

08/09/2024

Every day is an adventure when you play outside! Share your favorite outdoor adventure in the comments. 🗺️🚀🚣

08/08/2024

Every day is an adventure when you play outside! Share your favorite outdoor adventure in the comments. 🗺️🚀

08/07/2024

How many points did you get? Share your score and tag a fellow parent! 👇

I got 16/20.

08/06/2024

Interactive Metronome can make a big difference in your child's development. Have you tried it yet? Share your experience below! 👇

08/02/2024

🌟 Outdoor Sensory Play Obstacle Course Adventure! 🌳

Looking for a fun and engaging way to boost your child's development? Create an outdoor sensory play obstacle course that will delight their senses and improve their motor skills! Here’s how to set up a fantastic adventure right in your backyard:

Touch and Feel Station: Use different textured materials like sand, pebbles, and grass.
Balance Beam: A simple plank of wood or a sturdy rope on the ground can do wonders.
Tunnel Crawl: Set up a tunnel using cardboard boxes or a pop-up tunnel.
Water Play: Include a small pool or a bucket of water with cups and sponges.
Nature Hunt: Scatter natural objects like leaves, pinecones, and flowers for them to find.
Not only will your kids have a blast, but they’ll also be enhancing their sensory processing and coordination skills. Ready, set, go explore! 🏃‍♂️🌼

08/01/2024

Struggling to get your kids to bed on time? Discover our top tips for a perfect bedtime routine 🛌💤

07/31/2024

Did you know that the blue light emitted by screens can have a significant impact on your sleep and overall health? Here are some key benefits of turning off blue light on your devices, especially before bedtime:

Better Sleep Quality: Reducing blue light exposure in the evening helps your body produce melatonin, a hormone that regulates sleep. This leads to more restful and uninterrupted sleep.
Reduced Eye Strain: Prolonged exposure to blue light can cause digital eye strain. Turning off blue light features can help reduce discomfort and prevent long-term vision problems.
Improved Mood: Limiting blue light exposure can enhance your mood and mental well-being by preventing disruptions to your circadian rhythm.
Enhanced Focus: Reducing blue light during work or study sessions can help improve concentration and productivity.
Healthier Screen Time: Encouraging healthier screen habits can benefit both adults and children, promoting overall wellness and reducing dependency on electronic devices.
Consider switching your devices to night mode or using blue light filters to experience these benefits. Your eyes and sleep will thank you! 🌟

06/23/2024

The Purpose Project guys have been hard at work fulfilling orders for this year’s 🪴planter box sale! We have been so blessed to have received requests for custom orders and had repeat customers, that we sold out before we even started!!☺️🙏🏼🙌🏻

But, we’ve decided to give it one more go and have made FIVE more planter boxes that are up for grabs to be delivered this week! Cost is $50 per box and is available for local, Ocean County delivery to your doorstep.

Please follow the link below for ordering!

https://forms.gle/4ciY3zoehTqKH7zj9

As always, thank you for supporting the Purpose Project!!! Your purchases allow us to fund materials for the projects and continue to give our guys a meaningful work experience🤍

Address

Toms River, NJ
08753

Telephone

+17327017768

Website

http://rightstartsot.com/

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