Ocean Family Medicine and Geriatric Associates

05/19/2026

Fat cells burn energy to make heat, making them the next frontier of weight loss therapies.

Over the past few years, a new class of medications has transformed the treatment of obesity.

05/12/2026

Chia Seeds for Weight Loss: Do They Really Work?

It’s no magic bullet, but adding this ingredient to smoothies and salads can help you feel fuller longer.

05/10/2026

Happy Mother’s Day!

05/08/2026

We did it again
Due to our hard work and treating patient like family
Our weight loss care is excellent

Dr. Prabhat Sinha of Ocean Family Medicine and Geriatric Associates has been named a NJ Top Doc based on merit for 2026. Dr. Sinha is known for his compassionate, patient-centered approach and the strong relationships he builds with those in his care. At Ocean Family & Geriatric Associates, he and his team offer a full spectrum of services, including diagnostic testing, chronic disease management, wellness care, and addiction treatment.

Learn more: https://bit.ly/3mv3yhC

05/05/2026

Intermittent fasting doesn't have an edge for weight loss, but might still work for some, research shows.

But new research from the Cochrane Collaboration shows intermittent fasting is no more effective for weight loss than receiving traditional dietary advice or even doing nothing at all.

04/28/2026

Is Eating One Meal a Day Safe? What To Know About the OMAD Diet.

The One Meal a Day (OMAD) diet is an intermittent fasting method where you fast for 23 hours and then eat one large meal daily.1 Some evidence suggests the diet helps with weight loss and prevents and treats chronic illnesses like diabetes

04/22/2026

Happy Earth Day!

04/07/2026

With NJ Top Docs – I'm on a streak! I've been a top fan for 13 months in a row. 🎉

01/01/2026

Wishing you and your family a happy and healthy new year!

12/22/2025

Happy Holidays! We wish you and your family a joyful holiday season!

12/09/2025

Human-AI coaching models boost weight loss.

Adding human coaches to artificial intelligence-powered weight-loss programs significantly boosts user success, underscoring the value of hybrid human-AI models in digital health, a new study suggests.