What are the opening hours?

Monday 6pm - 7:15pm Tuesday 9am - 10:15am Thursday 9am - 10:15am Saturday 10am - 11:15am

Little Shop of Yoga

Home
United States
Tonasket, WA
Little Shop of Yoga

A Yoga studio in Tonasket, WA dedicated to the timeless breath-centered tradition of Viniyoga. In-Studio & Online! What is Viniyoga??? "Anybody can breathe.

The Viniyoga approach to Yoga is highly adaptable, therapeutic and meditative with an emphasis on integrating the flow of the breath with the movement of the spine. This authentic, breath-centered tradition utilizes the science and art of skillful sequencing to create a uniquely healing practice that can be used by people of ALL LEVELS and physical abilities, including those with limited mobility. We aim to individualize the practice of yoga to the needs & goals of each unique person. Therefore, anybody can practice yoga."
-T.K.V Desikachar

03/20/2026

🌷Happy Spring & Happy Astrological New Year🌷

I went for a sweet little stroll through the school garden this morning. I love seeing all the bits of green emerging from the ground & the trees starting to bloom 😍 This is an apricot bloom. As someone who grew up on an orchard, I know just how important the bloom is before we see the fruit. Every stage of growth serves a purpose to the whole.

In many cultures, the true new year is actually celebrated on the Spring Equinox. It makes a lot of sense when you think about it. For me, spring also means a new vision board!

I love looking over my vision boards of Spring Equinox past. To feel the gratitude for everything that has come to fruition. From my sweet doggo to my little home and so many other things, it sparks something in me. I can feel the creative juices flowing ✨

💖If you feel called to tap into some creative energy, join us this Sunday, March 22nd for our Annual Spring Equinox Yoga & Sound Healing + Vision Boards! event! 10am-1pm(ish)💖

We’ll start with some gentle breath-centered movement to get energy flowing. Followed by a soothing sound bath & a special guided practice of creating your own vision board. It is a beautiful way to welcome spring, feel into the reality you want to create & be in community.

See you at the studio 😘

03/17/2026

The final New Moon of the astrological year! It is the perfect time to rest before the world begins again at the Spring Equinox.

This New Moon Sound Bath in combination with our Annual Spring Equinox Yoga & Sound Healing + Vision Board Event on Sunday, March 22nd is such a beautiful way to navigate this shift. These integrated sound journeys create the space for us to lean into that final exhale before the earth breathes anew and visions start to bloom 🌼🌷🌸

Come to one, or both!

See you at the studio 😘

03/16/2026

What is the vision you are calling in? For yourself? For the world?

✨Join us for a Sunday of Yoga, Sound Healing, Manifestation & Connection✨

We’ll start with gentle movement, deep breathing and intention setting followed by a nourishing Sound Bath with Crystal Singing Bowls and the Harmonium.

✨PLUS ✨
A guided creative experience of making your own vision board to set the tone for what you want to invite into your life as we move into spring! Seed planting if you will! For the highest and best for self, the collective & the earth 🙌

We will provide all supplies for the vision boards + tea & light snacks.

What to bring:
✨ Any magazines that inspire you or photos you want to include in your vision board. If there is an object like a journal or something that you want to use for your vision board, bring it! The idea is to spark creative energy 🙌
✨ Anything that will help you feel safe & comfortable during the sound bath.
✨ Your beautiful self & your friends!

Soul-Care Investment: $40

03/09/2026

✨Purpose meets aligned action✨

I am now officially accredited to offer Certified Yoga Teacher Trainings!

I have been feeling the call of this major growth edge for a long time. While I have been quietly working on this for some time, one of the things that was holding me back was the accreditation piece. The well known body for accreditation just never felt in alignment with how I wanted to bring this forward into the world.

Enter American Yoga Council!

I saw that one of the teachers in my lineage, whom I hold in high esteem, was on the advisory council, so I signed up for an information session in December. It was an immediate full-body “YES” 🙌

The level of accountability, integrity, and true support with AYC just felt right, and through a series of meaningful synchronicities, deep trust in the process, and a whole lot of dedicated time and work (both inner & outer), I am here making this exciting announcement!

I have been practicing yoga and gathering knowledge & wisdom for 20 years, teaching for 15, and I’m ready to share the depths of this beautiful living tradition in a more meaningful and transformative way; to truly honor my teachers and how this practice has been handed down from teacher to student for thousands of years.

Going through my 500 hour teacher training was one of the most transformational experiences of my life! I have a feeling this is going to be just as potent and I can’t wait to share it with those who hear the call to join me!

And so….coming this Fall👇

✨Little Shop of Yoga L1 Teacher Training✨

I’m ready. Are you?
Our first LSOY YTT info session will be in April! Stay tuned for more details!

02/25/2026

The vibe of the upcoming Blood Moon Lunar Eclipse in Virgo is feeling like an energetic reclamation & recalibration. A reconnection to our nervous system wisdom & soothing balm for the heaviness we are navigating in these times.

This powerful eclipse will occur on 3/3 reaching max @ 3:33am! I will be setting an alarm for sure!

To support and prepare our energy for this sky event, we will be having our Lunar Sound Bath this Sunday, March 1st @ 10am. It is the perfect time to slow down and tap into your inner knowing.

We have 9 crystal singing bowls + the harmonium. The biggest bowl is 18” and tuned to the ♥️ Its tone is deep and healing. If you need a cozy space to rest, reflect & release, our Full Moon Lunar Eclipse Sound Bath is the place to be!

See you at the studio 😘

02/16/2026

Schedule update! Starting tomorrow, Tuesday’s 9am class is moving back to IN-STUDIO! After 5 years of teaching online, I am ready for this shift!

I have some other shifts that are forming, so stay tuned. The best way to stay up to date is by visiting the website.

See you at the studio!
If you want to continue your practice with me from the comfort of your own home, check out the On-Demand Content Library pass options! There are so many classes to choose from! 😊

02/15/2026

We are on the verge of a serious cosmic re-set!

Not only are we shedding the Year of the Wood Snake & moving into the Year of the Fire Horse, we are also meeting the energies of Saturn moving into Aries(yesterday, Friday the 13th) + a new moon in Aquarius happening on the same day as a Ring of Fire solar eclipse(Feb 17)! This isn’t necessarily a gentle combination, but it sure is potent!

If you feel called to tap in more deeply, please join us TOMORROW, Sunday, Feb. 15th at 10am for a special Year of the Fire Horse New Moon Sound Bath!
My Solar Eclipse Identity:
✨️🔥Seeker of Cosmic Strength🔥✨️

What's yours?

01/31/2026

We meet the fiery Leo Full Moon this Sunday, which lands on Imbolc, the midpoint between Winter Solstice & Spring Equinox. There is so much fire energy in this combination🔥

The words that come to me as I am preparing are "Heart-Mind". The image is like the strength of the fire in the belly rising up to meet the heart and the compassion & empathy of the heart rising up to meet the mind.

Some reflection points:
❤️ How aligned are my actions with the values of my heart?
❤️ What would the world look and feel like if we allowed the heart to to guide the way?

Full moons are also a completion point. This feels especially potent as this is the last full moon in the Year of the Wood Snake. It's that final shedding before we step into the Year of the Fire Horse!

Imbolc, which holds potent threshold energy, invites us to connect deeply with the cycles of nature and remember that growth is happening long before it is seen ✨️

If you feel called to go deeper, please join us on Sunday @ 5pm for a 🔥Leo Full Moon + Imbolc Sound Bath🔥

01/16/2026

We are coming up on the first new moon of 2026!

Landing in the earthy sign of Capricorn, this new moon is inviting us to connect with the “seeds” we are planting. And not just thinking about them, but taking aligned action in grounded reality. This will of course look different for each of us.

If you are looking for some intentional space to slow down to get clear on what seeds you want to plant for the coming cycle, please join us THIS SUNDAY for a peaceful sound healing session! It’s in the morning too! So you don’t have to drive at night 😘

Capricorn New Moon Sound Bath
Sunday, January 18th @ 10am

01/12/2026

If you have been to a class at the studio, you know I ask that the mats be left out so that I can clean them. When I went to put them away this morning, my heart was struck by the energy that the practice space holds each week. ⁣
⁣
Each mat representing a unique individual person. Showing up for practice for their own unique individual reasons, which ebb and flow along with the seasons of life, both on an individual level, AND a collective level. ⁣
⁣
Remember: Yoga is liberation practice. For self & all beings!⁣
⁣
Showing up, holding space and being of service is one of my greatest honors in this life. It is how I show up for my community & the collective, which is going through some seriously heavy stuff right now. I feel it deeply and continuing to lean into my own personal practice along with showing up for you helps to keep me grounded.⁣
⁣
Community care is our collective strength. Thank you for showing up 🙏
Lokah Samastah Sukhino Bhavantu
लोकः समस्ताः सुखिनो भवन्तु
May all beings be happy and free.
May the thoughts, words & actions of my own life contribute in some way to this great liberation and freedom for all.

01/03/2026

Our first Lunar Sound Bath of 2026 is TOMORROW!

Landing in the watery sign of Cancer, this full SUPER MOON is bringing us right into this new calendar year with deep honesty, deep integrity and a deep fierceness to what it is that is calling us forward. It is a full moon of deep intuitive knowing. Deep like the ocean deep.

Join us tomorrow, January 4th @ 10-11:30am for a vibrational tune up! It is the perfect way to start the year. Plus, you won’t have to drive at night 😘

Address

306 S Whitcomb Avenue
Tonasket, WA
98855

Opening Hours

Monday	6pm - 7:15pm
Tuesday	9am - 10:15am
Thursday	9am - 10:15am
Saturday	10am - 11:15am

Telephone

+15094291260

Website

http://littleshopofyoga.org/

Alerts

Be the first to know and let us send you an email when Little Shop of Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Little Shop of Yoga:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Tonasket?

Our Story

Out of a deep yearning to be of service, Little Shop of Yoga was born. Established in 2011, we are passionate about yoga as a lifelong practice of self-discovery, healing & connection. Understanding not only the positive physical impact yoga can have; in building strength, balance & resiliency in the body, we emphasize the importance of the transformational effect this beautiful practice can have on our mind, our emotions and our relationship with ourselves & the world around us.

We are dedicated to the timeless & authentic tradition of Viniyoga. Our breath-centered classes are individualized to the needs and goals of each unique person. We adore our community, so whether you are a longtime practitioner or are just beginning, we would love to support you on your journey, whatever that may be. ALL ARE WELCOME!

“Anybody can breathe. Therefore anybody can practice yoga.”~ T.K.V. Desikachar