NCW Health & Wealth Coaching

04/30/2025

Baby Step #4, retirement

04/25/2025

I recently participated in the to help raise awareness for mental health—now let’s take a moment to talk about the facts.Each year, approximately 1 in 5 individuals experience a mental illness. These conditions can be influenced by a range of factors, including genetics, physical illness or injury, and traumatic life experiences.One often overlooked contributor to mental health struggles is financial stress. Low financial wellness and limited financial literacy can lead to overwhelming tension, which may result in anxiety, depression, and a sense of hopelessness.In fact, studies show that 50–60% of Americans experience moderate to severe stress due to the ftdebt they carry.If you’re feeling the weight of financial stress impacting your mental well-being, you’re not alone—and there is help. Let’s connect and explore how financial coaching could support your journey toward your financial peace.

04/23/2025

04/15/2025

Tip Tuesday- the Why behind Baby Step #2, the debt snowball

04/09/2025

Tip Tuesday!
The why behind Baby Step 1 - starting your emergency fund

Enjoy!
~Coach Heather

04/02/2025

UPDATE TIME! I am now a Ramsey Certified Financial Coach and will be offering one-on-one coaching sessions and classes. Stay tuned!

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