
07/23/2025
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Family matters β and so does connection. π
Did you know that close family bonds, like those with cousins, can boost mental health by reducing stress, building resilience, and reminding us weβre not alone?
π§‘ Tips for maintaining healthy relationships:
βοΈ Check in regularly β even a quick message goes a long way
βοΈ Set boundaries and respect them
βοΈ Celebrate each otherβs wins and offer support during challenges
βοΈ Share laughter β it really is good medicine
Connection is care. Whoβs that cousin who always lifts you up? Tag them and show some love π¬π
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