Intentional Yoga with Kate

Intentional Yoga with Kate This is an online community for Yoga with Kate.

09/10/2025

Wise Words for Wednesday
"Worrying is like paying a debt you don't owe."
-Mark Twain-

09/03/2025

Wise Words for Wednesday
"Only if we understand, can we care. Only if we care, can we help. Only if we help, shall all be saved."

08/20/2025

Wise Words for Wednesday
"The tissues experience. The nervous system records."
-Bernie Clark-

08/13/2025

Wise Words for Wednesday
"...fear is the prime motivator for distorting the truth."
-Charlotte Kasl-

08/06/2025

Wise Words for Wednesday
"Be mindful of your self-talk. It's a conversation with the universe."
-David James Lees-

07/30/2025

Wise Words for Wednesday
"The body achieves what the mind believes."
-Masumi G-

07/23/2025

"Movement activates the neural wiring throughout the body, making the whole body the instrument of learning."
-Carla Hannaford-

07/16/2025

Wise Words for Wednesday
"The growth of the human mind is still high adventure, in many ways the highest adventure on earth."

07/09/2025

Wise Words for Wednesday
"A moment of patience in a moment of anger saves you a hundred moments of regret."
Spirit Science

07/02/2025

Wise Words for Wednesday
"Learning is experience. Everything else is just information."
-Albert Einstein-

06/25/2025

Wise Words for Wednesday
"Man is so made, that whenever anything fires his soul- impossibilities vanish."
-LaFontaine-

06/18/2025

Wise Words for Wednesday
"All students can learn and succeed, but not on the same day and in the same way."
-Wm. G. Spady-

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257 Deerhurst Pk Boulevard
Kenmore, NY
14217

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Tuesday 9:30am - 10:30am
Wednesday 4:30am - 7am
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Friday 9:30am - 10:30am

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