Katey Kautz Coaching

07/27/2025

They called us the black sheep . Not because we were wrong — but because we just saw things very differently .

While the flock followed the path without question, we paused. Looked up. Listened to the wind and felt , “There may be another way.”

The black sheep doesn’t blend in. Not because we can’t… but because we won’t. We have seen too many cliffs disguised as traditions.
Too many cages called “normal.”

So we step out , maybe Alone, but fully awake. We ruffle feathers. Stir waters. Break silences, build bridges the flock never knew it needed.

To every black sheep out there:
We are the quiet revolution.
The shift in the pattern.

We don’t need to fit in.
We were born to stand out
and lead forward. ❤️
To protect Humanity .

07/24/2025

“Why are so many kids autistic now? It’s gotta be the vaccines, or the tablets, or Cocomelon or whatever else TikTok told me to be scared of 🙄”

No, babe. What’s wild is y’all acting brand new when you grew up surrounded by undiagnosed autistic people and just called it something else.

Your cousin wasn’t “lazy,” he just couldn’t function without routine.

Your uncle didn’t wasn’t a “recluse,” he just struggled with social cues.

Your grandpa with the rigid breakfast schedule and assigned chair? Hyperfixation and sensory preference.

The classmate who was brilliant but never spoke? The sibling who melted down over tags in shirts?

The kid who knew more about trains than your teacher did?

The adult who wears the same exact outfit every day because it feels right?

Y’all didn’t miss autism. Y’all just mislabeled it.

Autism isn’t new. Diagnosis is. Awareness is. Acceptance is.

But sure, keep blaming Tylenol and screen time while generations of people got written off as “weird,” “bad,” or “slow.”

It’s not a rise in autism. It’s a rise in people finally being seen. ❤️

06/30/2025

Praying for my CdA family today.

06/20/2025

🚨 BOGO WEEK IS COMING! 🚨
Mark your calendars: Sunday, June 23 – Friday, June 27
✨ While supplies last! ✨

The week we wait for ALL YEAR is almost here, and the BOGO line-up is 🔥🔥🔥
Buy one oil, get one FREE — and these pairings are SO good.

Here’s what’s coming:

🌿 Buy Helichrysum Touch (The Skin Guru)
👉 Get Frankincense Touch (The Go-To) FREE

🌿 Buy Copaiba Touch (The Supporter)
👉 Get Lavender Touch (The Comforter) FREE

🌿 Buy Passion 5 mL (The Spark)
👉 Get Cheer 5 mL (The Cheerleader) FREE

🌿 Buy Peppermint 15 mL (The Go-Getter)
👉 Get Wild Orange 15 mL (The Optimist) FREE

🌿 Buy DigestZen Touch (The Fixer)
👉 Get Tamer Touch (The Gentle Guardian) FREE

💝 Grab all 5 BOGO pairs? You’ll also get a FREE wooden storage box to keep your oils cozy + organized!

And one more reason to jump in…

🌼 Place a 150 PV order (BOGOs or anything else you love) between June 23–27 and get Roman Chamomile 5 mL (The Peacemaker) FREE too!

⚡️These go FAST, so make sure your wish list is ready.
Tag a friend who needs a little essential oil magic in their life! 💫

06/05/2025

Let’s talk about sweat.

Yep… sweating is actually a good thing!
It’s one of the ways your body naturally detoxes—pushing out stuff it doesn’t need so you can feel lighter, clearer, and more balanced.

Now, no one wants to smell funky. I get it. But blocking your sweat completely with traditional antiperspirants? That’s where things get tricky.

Most conventional deodorants are loaded with chemicals and synthetic fragrances—stuff you’re applying right next to your b***s and directly over lymph nodes. That’s way too close to some pretty important areas to be messing with toxins and clogged glands, don’t you think?

I’ve been using natural deodorant for years, and it’s one of the easiest swaps to make when you’re trying to live more toxin-free. You still stay fresh (promise), but without forcing your body to shut down something it’s supposed to do.

Small step. Big impact. Go ahead and check your label—you might be surprised what’s hiding in there.

06/05/2025

Just got this message from one of my new clients and I had to share it—especially for the few Negative Nellies who’ve popped up in the comments on my Zyto scan posts. 😘

“Thank you for doing that scan on me! I DID mention the fact that the scan showed my heart as a concern. I brought that up to my doctor, and he sent me for a CT scan. Turns out, I have calcium buildup around my heart, so now I’ve got a cardiologist appointment set for August! I’ll keep you posted. Thanks again!”

This is why I do what I do.

This isn’t about magic wands or replacing your doctor. This is about paying attention. Listening to your body. Getting curious. Taking action sooner rather than later.

She’s now taking Omegas (recommended by her scan), plus a few other supportive products. And she’s loving the free lavender roll-on I sent her—uses it every night to help her wind down and sleep better. 💜

Holistic health is about putting the pieces together—traditional + natural support—and this is a beautiful example of how they can work together.

Your body is wise. Sometimes it just needs a little help being heard.

05/20/2025

🌿 Thyroid Support Blend 🌿

If you’re looking for natural thyroid support, try this soothing blend! 💧✨

Ingredients:

4 drops Basil
3 drops Clove
4 drops Copaiba
4 drops Frankincense
3 drops Lemongrass
4 drops Marjoram
4 drops Myrrh
3 drops Peppermint (omit if breastfeeding)

Directions: Add these oils to a 10 mL rollerball bottle and top off with Fractionated Coconut Oil (FCO). Apply 2-3 times a day to the neck for thyroid support. 🌱🤍

Shop my doTERRA link and save 25% https://referral.doterra.me/1101

05/20/2025

I wish more people would say no

05/02/2025

Come see me tomorrow and enter to win a FREE Zyto Wellness scan called at $150!

🎉 TOMORROW is the Madison Wellness Fair! 🎉

We’re counting down the hours until one of the biggest FREE wellness events of the season — and you’re invited!

📅 Saturday, May 3rd
🕘 9:00 AM – 1:00 PM
📍 Empire Fitness – 970 Balch Rd, Madison, AL

Come ready to connect with local businesses, discover new health + wellness services, enjoy giveaways, grab tasty samples, and maybe even win a prize or two!

💥 Live broadcast from the Applebee’s Tailgate
💥 Free to attend
💥 All ages welcome

Whether you’re into fitness, mental health, self-care, or just want something fun to do on a Saturday morning — this is the place to be!

Tag your workout buddy, your neighbor, or the whole family — we’ll see you there! 💙

04/28/2025

🌸 Celebrate Mom with the Gift of Pure Luxury! 🌸
This Mother's Day, treat the incredible women in your life to the exclusive Rose Duet from doTERRA — featuring Rose Touch and the all-new Moringa Rose Touch. 💖
✨ Special Offer — Only Until Wednesday! ✨
When you grab the Rose Duet, you’ll also receive:
🌿 A FREE Lavender Touch
🌿 A FREE doTERRA Wholesale Membership (a $35 value!)
Give Mom the gift of pure botanical beauty, stress-relief, and self-care she’ll cherish every day. 💕 Supplies are limited and this exclusive offer disappears after Wednesday — don’t miss it!

📩 Message me for the link with the exclusive code

04/11/2025

AG1 vs. VMG+ — What’s REALLY the better choice?
My good friend Rachel Loth did a deep dive into Doterra’s new vitamin, mineral & greens supplement—VMG+—and the findings are eye-opening.

Like many, I was curious about AG1 (especially with all the hype and that Lululemon partnership). But when I started comparing ingredients and bioavailability… yikes.

Here’s what shocked me:
AG1 contains 17 synthetic ingredients.
That’s a hard pass for me. Synthetic vitamins aren’t easily absorbed by the body, which means you’re not getting the full benefit—no matter how fancy the label looks.

VMG+ from Doterra?
• Zero synthetics
• Methylated folate & B12
• Highly bioavailable ingredients your body can actually use
• And the bonus? Tons of 5-star testimonials from people noticing more energy, better skin, stronger hair, and improved overall wellness.

Even if you’re eating clean, it’s nearly impossible to get complete nutrition from food alone these days. That’s why VMG+ is such a game-changer—it gives your body the building blocks it needs to thrive.

So while AG1 is spending millions on ads and influencers, VMG+ is quietly outperforming where it counts: real health results.

Curious? Check out what Rachel found—this might be the upgrade your health routine’s been missing.

04/06/2025

Local to schedule your Zyto scan here: www.kateykautz.com/wellnessscan