Tooele Valley Counseling

05/14/2026

Check out this resource!

Tooele County Health Department is offering a FREE Mental Health Training created specifically for adults who work with youth. This training will be held June 1st 8am-4:30pm at Tooele County Health Department. Every day, school staff are supporting students who are struggling emotionally, mentally, and socially — often without the training or tools they deserve. Please help us spread the word by sharing with your staff.

04/25/2026

Come visit us today!

04/18/2026

What an amazing organization and event. If you and your family or neighbors are in need come to their event today!

03/31/2026

🌿 Therapist Spotlight: Emily Valdez, ACMHC 🌿

Emily believes healing begins with presence, nervous system regulation, and reconnecting with the mind–body connection. With experience in somatic therapy, grounding techniques, and mindfulness practices, she creates a calm, supportive space where clients can slow down, tune in, and rediscover balance.

Emily is facilitating Mindful Mornings, a group designed for adults seeking a gentle, intentional way to start their day:

✨ Mindful Mornings (Adults)

A mindfulness-based group focused on connecting with the body, regulating the nervous system, and cultivating present-moment awareness.

📅 Thursdays | ⏰ 9–10 AM

💲 $25 per session

Whether you’re new to mindfulness or looking to deepen your practice, this group offers a supportive space to begin your morning grounded and centered. 💙

03/26/2026

💜 Therapist Spotlight: AnneMarie Skudlarek, ACMHC 💜

With over 25 years of experience in human services, AnneMarie brings warmth, compassion, and a deeply person-centered approach to her work with women. She believes therapy is a collaborative process and feels honored to walk alongside clients as they work toward meaningful growth and healing.

03/26/2026

🛠️ Therapist Spotlight: Guy Exon, LCSW 🛠️

Guy believes your story matters and that no one should have to navigate life’s challenges alone. With experience across residential treatment, community mental health, hospitals, and teletherapy, Guy brings a grounded, compassionate, and nonjudgmental approach to supporting clients through stress, emotional challenges, and life transitions.

03/24/2026

💗 Therapist Spotlight: Crystal Morey, Intern 💗

Crystal brings compassion, curiosity, and a deep belief in personal growth to her work with clients. With experience in victim advocacy, child protection, and the court system, she understands the impact of stress and trauma and the importance of feeling supported during the healing process.

03/12/2026

03/10/2026

💞 Therapist Spotlight: L. Baby Mmola, CSW 💞

With over 15 years of experience working with couples, families, and individuals, Baby brings a thoughtful, strengths-based, and globally informed perspective to relationship work. She is deeply passionate about helping couples build healthier communication, deeper connection, and emotional safety.

03/10/2026

💗 Therapist Spotlight: Crystal Morey, Intern 💗

Crystal brings compassion, curiosity, and a deep belief in personal growth to her work with clients. With experience in victim advocacy, child protection, and the court system, she understands the impact of stress and trauma and the importance of feeling supported during the healing process.

Limited Evening Spots now available!