Jummee BLISS

12/08/2024

Are you hydrated enough?

11/14/2024

Wherever you at, I’m sending your love and good vibe🌈

10/23/2024

Exciting news

10/14/2024

You might already take care of your heart, lungs, and muscles, but have you ever thought about your bones? They’re the foundation of your body, supporting everything! By the time we hit 30, bone density starts to decline, and for women, this can get worse due to hormonal changes. By 60 or 80, it’s so much harder to reverse bone loss, with less than a 20% chance of improvement.

Now’s the perfect time to focus on your bones—the real blueprint for your health. Just like a house needs a strong foundation, your body needs strong bones to thrive as you age.

I’m thrilled to invite you to join me and Dr. Kelly at our book launch, where we’ll share exciting insights on how to protect and build solid bones. We’ll take you on a journey to explore the fascinating role of bones and how plant-based foods can help nourish and regenerate them. You’ll discover delicious, bone-loving recipes inspired by ancient food wisdom and learn simple ways to live an ageless, vibrant life.

Plus, you’ll meet a community of people who care about body and mind, enjoy a farm-to-table brunch, live music, and get a chance to win some fantastic raffle prizes.

I can’t wait to see you there!

10/08/2024

Save the Date!
Sunday, October 27, 11am-2pm
You are invited for my cookbook launch brunch party

Dear friends and family, You're so invited to the launch of a very special project that has been a labor of love—The Healthy Bones Plant-Based Nutrition Plan and Cookbook, co-authored with the brilliant Dr. Laura Kelly. This book is much more than just recipes—it’s about transforming how we ca...

07/16/2024

Everything is possible even it seems ridiculous in the beginning.

About 10 years ago, I was confused about what exactly my next step should be after I left my corporate job. I wanted to do something meaningful, but I didn’t know how or what. I made a big decision to go on a vision quest for three days in Joshua Tree Desert. I hiked up the mountain and entered the deepest meditation for hours. I received a message from the divine that I was meant to write a book. At first, I thought this was ridiculous because English is my second language. Not only that, but I also didn’t know what I wanted to do in the future, so I ignored that message for a long time and eventually forgot about it.

That was 10 years ago. Fast forward to today.

For the past two years, I’ve been developing recipes and learning from my lifelong journey—from school to healing people through food and a conscious mindset. I realize how critical food is in the journey of transformation. After witnessing my parents and relatives die from cancer and other diseases, I became motivated to live my life with the highest vibration. This led me to organize my thoughts and experiences from over three decades into a book. These recipes and tips are based on my experiences with clients and myself, and they have helped tremendously.
Now, I cannot wait to share them with you.

Click the Bio 👆preorder on Amazon.
The hard copy will be ready on September 2nd on Labor Day.

07/02/2024

How are you, love?

I've been learning about longevity, ageless beauty, and nurturing an attractive body and mind inside and out for decades. Witnessing death and suffering around me at a young age fueled my curiosity to live fully.

Now, I'm finally comfortable in my own skin and ready to share with you what I've learned from my mistakes, lessons, and successes.

For a long time, perfectionism, body image issues, and fear held me back from being present on social media. I worried about being misunderstood or judged.

But now, I'm so excited to share my knowledge with you. You'll discover why people are always surprised by my age when they find out. 🤩 It's not a miracle, and while some might say, "Oh, you Asians are ageless," there's a bit more to it than that.😀

It’s the result of years of habits, focus, and dedication to self-love—not just as a concept, but as a way of life. I extracted all them and make it into a fun playful and informative way, just for you at
YouTube Channel. Called 10XMe.

I'm thrilled to share what's cooking on my YouTube channel. Don’t be a stranger! Stop by, say hello, leave some comments, and give me some feedback. Have fun and join me in discovering your 10X potential while enjoying the journey!

YouTube Link in comment below:

07/01/2024

Science of happiness😍

06/22/2024

Hey love, did you know that when we turn 40, we already start to lose our bone density? It's so important to understand that our bone health is directly related to our hormone balance.

I'm excited to share my very first book, dedicated to over 40+ women and men's bone health from a scientific perspective with a holistic approach (co-author, Dr Laura Kelly.) If you love trying more plant-based options, this is for you. I've poured years of my knowledge into preventive health and nutrition consultation, all in one book.

In this book, you'll find 100 recipes, including fermentation, microbiotic diets, plant-based milk, salads, small meals, juices, smoothies, main dishes, "ZERO" processed sugar desserts, and gluten-free based full recipes . I've also included Pantry Detox 101, meal plans by week, month, and season, and all the tools and tips you need to become a cooking guru.

My book, "The Healthy Bones: Plant-Based Nutrition Plan and Cookbook," is featured in Firestorm. You can preorder now!

check below the comment for Amazon preorder link,

A unique nutritional guide and cookbook--with over 100 delicious recipes--that can help both women and men of any age maintain optimal bone density and prevent...

05/31/2024

Have you heard of typology? Thousands of years ago, our ancestors discovered our unique constitutions by comparing them to nature. So, we all have a mind map and body map indicating what food is actually good for us based on our body temperature and body type.

Have you felt confused when everyone talks about vegan, vegetarian, keto, or paleo diets? I have received so many questions about what exactly is best for each individual among all these options.

I wish to address this tomorrow through a live Q&A. If you have any questions, join me.

Let’s discover your unique superfoods!
Instagram Live🌈👍❤️

Saturday, June, 1 (PST)
@11:11am

See you there.

05/31/2024

I am SOOOOO excited to share with you that I am building an online educational and transformational community to support female leaders. This lifestyle hub for women in their 40s - 50s will provide guidance on ageless beauty, magic, and feminine power. It will help overcome body image issues, coping mechanisms, and self-doubt, while also assisting in finding their true inner voice, attaining confidence and balance, and discovering anti-aging remedies through nutrition, mindfulness, and spirituality.

Which one you like?
1. Beauty and Bliss Club (BB Club)
2. Wonder Women Circle (WW)
3. 50 and Young
4. Queens Road
5. Venus Club
6. Fabulous 50's
7. Magical Midlife

05/20/2024

everything is possible.

Take a big leap and jump there will be the net will appear for you.

there’s nothing more joyful, cheerful than become the biggest cheerleader to my client Victoria when she came to me say I am ready. I was so touched her commitment, and encouragement.

You could be next Victoria if you are struggling with the emotional eating, addiction, any coping mechanism, comments, “YES” below.