Happy Gutz

02/17/2023

Water is really important to our bodies. Do you have a daily goal of how much water you drink?

02/06/2023

What a wonderful time I had yesterday attending Regional Training in Wichita for my side hustle!

Some of you may see these pictures, roll your eyes 👀 and scroll on by, and that’s okay! 😉 But when I look at them, I see Community, Tribe, Friends and Integrity. 🙌🏻🌟❤️ I see a company pouring into its people, and strong leaders serving others and their teams with grace, love and inspiration.

This side hustle has been a blessing to me and I would love to bless you as well. Want to join me in this journey?

02/01/2023

Are you ready for change in 23?

01/15/2023

❤️❤️We are one month from Valentine’s Day! Who’s ready to be their own Valentine and start a journey towards health and wellness? ❤️❤️

01/12/2023

This is one of my favorite products! Absolutely love it! It is a wonderful afternoon. Pick me up 🙂. Who wants to try it?

01/01/2023

I am looking forward to a new me in 23!

12/28/2022

I made a change in my life for the better. Are you ready to do the same?

12/15/2022

Let's have a little bit of fun,. What three will you pick?

12/10/2022

What a year! I am so thankful for the amazing people in my life and the opportunities I am given but I wanted to share with you one of this year's moments I am most grateful for both of these women saying yes so I could do the same. together we have improved our health and found new friends I can't wait for what 2023 is going to bring us! I look forward to continuing on my weight loss journey and adding wonderful new friends.

12/08/2022

Let's have a little fun and see how you do at Christmas bingo! Can't wait to see what your score is!

12/07/2022

I cannot choose, can you?!

12/05/2022

I recently went without this wonderful item in my cupboard and I missed it so much! Now that I have it back I have the energy to do yard work and play with my dog. Hit me up if you want to have a little bit more energy this holiday season.

12/05/2022

Warm up your Winter Wonderland this Christmas by freezing whipped cream on a baking tray then using a fun shaped cookie cutter to create festive hot chocolate toppers. Perfect for a cozy white Christmas in front of the fire!
Rather than using cream or sugar, try cinnamon powder to add a sweet flavor to your tea or coffee as you wash down Christmas sweets.
Not only does cinnamon have fewer calories than cream and sugar, but it also has numerous health benefits! Cinnamon is rumored to relieve congestion, reduce muscle and joint stiffness, fight inflammation, support digestive health and even boost brain function.
Hashtag healthy living

12/04/2022

• Well, it's my turn to cook Christmas lunch this year... What are your favorites dishes? Hit me with some inspiration please!

12/03/2022

This holiday season This holiday season all look for ways to stay on track in our weight loss journey. one way to spice up your routine would be by adding flavor to your coffee. Using things like the vanilla shake, Place of your Creamer. you can also add spices like Pumpkin pie spice. You could also mix in milk with your chocolate shake and with a teaspoon of mint extract have a wonderful holiday flavor, Warm it up and you have hot chocolate

12/01/2022

I love these gifts! Have you ever received a gift that you didn't know you needed? The last few years I have been so lucky to have the gift of an air fryer which I absolutely love to cook in! It allows me to cook great and healthy meals easily. and my mini chainsaw absolutely rocks. I have older trees in my yard and so the branches that fall tend to be a little too big just to toss in the trash and this is the best for cutting those up. So what is the best gift you ever received for Christmas?

11/30/2022

There are so many to choose from ! Give a ne some help and share yours!

11/28/2022