Down 2 Earth Healing

Down 2 Earth Healing Welcome to Down 2 Earth Yoga Studio – where movement meets soul, and healing happens naturally. I’m Krystle, the heart behind Down 2 Earth Yoga.

Yoga, Trauma-Informed Healing | Holistic Medicine | Reiki | Transformative Healing through Yoga, Meditation, Nervous System Work, Herbal Wisdom & Shamanic Plant Medicines | Organic Supplements | Grounding Body, Mind & Spirit. My journey with yoga started as a personal healing practice, but it quickly became my life’s calling—a way to help others reconnect with themselves, find balance, and awaken their inner strength. At Down 2 Earth Yoga, we go beyond the poses. This studio is a space for transformation, self-discovery, and deep healing. Whether you’re stepping on the mat for the first time or you’ve been practicing for years, my goal is to create a judgment-free zone where you can move, breathe, and just be you. What You’ll Find Here:
🌿 Grounded, soulful yoga classes for all levels
🔥 A welcoming, down-to-earth community (no egos, no pressure—just real people doing real yoga)
🌕 Healing circles, energy work, and shamanic plant medicine offerings for deeper transformation
💛 Support for your personal journey—whether it’s physical, emotional, or spiritual

This studio isn’t about “perfect poses” or forcing flexibility—it’s about meeting yourself where you are and growing from there. So, if you’re ready to move, breathe, and heal in a space that feels like home, come roll out your mat and join us. I can’t wait to practice with you.

💛 Krystle
Founder, Down 2 Earth Yoga Studio

My view from this chair…Women sit across from me carrying things that would break most people — the weight, the exhausti...
11/21/2025

My view from this chair…

Women sit across from me carrying things that would break most people — the weight, the exhaustion, the confusion, the “I don’t even know where to start.”

And every single time, something shifts in this room.

They walk out standing a little taller… breathing a little deeper… seeing themselves with a little more clarity. Sometimes it’s subtle. Sometimes it’s massive. But it’s always real.

This space changes people.
This work changes people.

And I’m honored as hell to witness it from this chair. 💛

𝐑𝐈𝐒𝐄 & 𝐀𝐋𝐈𝐆𝐍 𝐓𝐎𝐌𝐎𝐑𝐑𝐎𝐖 𝐀𝐓 𝟔:𝟑𝟎 𝐀𝐌 🌅If you’ve been thinking about getting on your mat before the day steamrolls you… this ...
11/17/2025

𝐑𝐈𝐒𝐄 & 𝐀𝐋𝐈𝐆𝐍 𝐓𝐎𝐌𝐎𝐑𝐑𝐎𝐖 𝐀𝐓 𝟔:𝟑𝟎 𝐀𝐌 🌅

If you’ve been thinking about getting on your mat before the day steamrolls you… this is your sign.

Anna is holding down my early morning 𝐑𝐈𝐒𝐄 & 𝐀𝐋𝐈𝐆𝐍 class tomorrow at 6:30 AM — gentle wake up, slow intentional movement, breathwork, and a lil nervous system reset before you deal with kids, bosses, emails, or whatever chaos you’ve got going on.

𝐏𝐞𝐫𝐟𝐞𝐜𝐭 𝐟𝐨𝐫:
• Beginners who don’t want to feel lost or judged
• Tired humans who need grounding more than they need another cup of coffee
• People who keep saying “I’ll start next week” 😏

You don’t need to be flexible. You don’t need to be “good” at yoga. You just need to roll out of bed, throw your hair up, and show up. I’ll let Anna work her magic from there.

𝐂𝐥𝐚𝐬𝐬 𝐭𝐢𝐦𝐞: 𝟔:𝟑𝟎 𝐀𝐌 𝐓𝐔𝐄𝐒𝐃𝐀𝐘
𝐖𝐡𝐞𝐫𝐞: Down 2 Earth Yoga Studio (Topeka)
𝐄𝐧𝐞𝐫𝐠𝐲 𝐄𝐱𝐜𝐡𝐚𝐧𝐠𝐞: $𝟐𝟎 or use your pass

Alright y’all… I’m rolling out a special Apothecary drop for NOW till Thanksgiving DAY and this one is 🔥.🌿✨ 𝐓𝐇𝐄 𝐇𝐎𝐋𝐈𝐃𝐀𝐘 ...
11/16/2025

Alright y’all… I’m rolling out a special Apothecary drop for NOW till Thanksgiving DAY and this one is 🔥.

🌿✨ 𝐓𝐇𝐄 𝐇𝐎𝐋𝐈𝐃𝐀𝐘 𝐅𝐎𝐂𝐔𝐒 + 𝐄𝐍𝐄𝐑𝐆𝐘 𝐁𝐔𝐍𝐃𝐋𝐄 — $𝟗𝟗 ✨🌿
A curated trio to keep you grounded, clear, and supported through the winter and holiday chaos.

This bundle includes:
• 𝐋𝐈𝐎𝐍’𝐒 𝐌𝐀𝐍𝐄 — clarity + mental focus
• 𝐂𝐎𝐑𝐃𝐘𝐂𝐄𝐏𝐒 — natural energy + stamina
• 𝐒𝐓𝐀𝐂𝐊𝐄𝐑𝐒 — mood + balance support

𝐑𝐄𝐓𝐀𝐈𝐋 𝐕𝐀𝐋𝐔𝐄 𝐈𝐒 $𝟏𝟐𝟎, 𝐈’𝐌 𝐁𝐔𝐍𝐃𝐋𝐈𝐍𝐆 𝐈𝐓 𝐅𝐎𝐑 $𝟗𝟗.

Perfect for:
✨ gifting
✨ winter wellness
✨ stress season survival
✨ “treat yourself” self-care

Sale runs NOW till Thanksgiving Day only.

DM to claim yours. Pick-up + shipping available.

𝐓𝐇𝐀𝐍𝐊 𝐘𝐎𝐔 𝐅𝐎𝐑 𝐒𝐔𝐏𝐏𝐎𝐑𝐓𝐈𝐍𝐆 𝐌𝐘 𝐋𝐈𝐋’ 𝐎𝐍𝐄-𝐖𝐎𝐌𝐀𝐍 𝐀𝐏𝐎𝐓𝐇𝐄𝐂𝐀𝐑𝐘. 𝐈 𝐀𝐏𝐏𝐑𝐄𝐂𝐈𝐀𝐓𝐄 𝐘’𝐀𝐋𝐋. 💛

11/15/2025

Hey loves — I’m so sorry, but I need to cancel today’s 10:30 class and tonight’s ceremony.
Something came up with Matthew this morning, and as much as I try to juggle it all, today I’ve gotta shift gears and be Mom first.

Thank you for rolling with me — I’ll get new info out as soon as I can. 🖤

Hey y’all — lil’ schedule update for my morning crew 💛Starting next week, 𝗪𝗘𝗗𝗡𝗘𝗦𝗗𝗔𝗬 𝗮𝗻𝗱 𝗧𝗛𝗨𝗥𝗦𝗗𝗔𝗬 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 𝗮𝗿𝗲 𝗺𝗼𝘃𝗶𝗻𝗴 𝘁𝗼 𝟭...
11/13/2025

Hey y’all — lil’ schedule update for my morning crew 💛
Starting next week, 𝗪𝗘𝗗𝗡𝗘𝗦𝗗𝗔𝗬 𝗮𝗻𝗱 𝗧𝗛𝗨𝗥𝗦𝗗𝗔𝗬 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 𝗮𝗿𝗲 𝗺𝗼𝘃𝗶𝗻𝗴 𝘁𝗼 𝟭𝟬:𝟬𝟬 𝗔𝗠.

Nothing wild — just shifting from the 9:30 slot to give me a little breathing room with Matthew's new school drop off schedule. I’d rather show up grounded for y’all than come flying through the door like a feral pigeon, so 10AM it is. 😂🧘🏻‍♀️

Same flow. Same energy. Same vibe.
Just a time bump.
If this works for you, amazing. If you need help adjusting your pass or swapping days, just shoot me a message. 💛
Can’t wait to see y’all on the mat.

✨ 𝗕𝗥𝗢𝗢𝗢𝗢 𝗪𝗛𝗔𝗧?! ✨Y’all… I’m actually shook. Like “staring at my phone in disbelief” level shook.I just got the email tha...
11/13/2025

✨ 𝗕𝗥𝗢𝗢𝗢𝗢 𝗪𝗛𝗔𝗧?! ✨
Y’all… I’m actually shook. Like “staring at my phone in disbelief” level shook.

I just got the email that 𝗗𝗢𝗪𝗡 𝟮 𝗘𝗔𝗥𝗧𝗛 𝗛𝗘𝗔𝗟𝗜𝗡𝗚 (run by… ya girl… literally just me 😂) placed in the CommunityVotes Topeka 2025 Awards and I honest-to-God didn’t even think I’d 𝗠𝗔𝗞𝗘 𝗧𝗛𝗘 𝗟𝗜𝗦𝗧 — let alone THIS:

🥇 𝗚𝗢𝗟𝗗 – 𝗬𝗢𝗚𝗔 & 𝗠𝗘𝗗𝗜𝗧𝗔𝗧𝗜𝗢𝗡
🥇 𝗚𝗢𝗟𝗗 – 𝗠𝗘𝗗𝗜𝗔𝗧𝗜𝗢𝗡 𝗦𝗘𝗥𝗩𝗜𝗖𝗘𝗦

I’ve been over here minding my lil healing business, holding space, doing sessions, crying in my car between appointments like a normal entrepreneur 😭✋… and y’all were out here NOMINATING and VOTING for me?!

I’m blown away. Like… genuinely.
This studio is my whole heart.
Every woman who’s cried on a mat… every person who came in broken and left a little lighter… every session, every ceremony, every moment we’ve shared — 𝗧𝗛𝗜𝗦 𝗜𝗦 𝗪𝗛𝗔𝗧 𝗬𝗢𝗨 𝗩𝗢𝗧𝗘𝗗 𝗙𝗢𝗥.

So thank you.
For believing in me.
For believing in this space.
And for seeing the work I pour my whole damn soul into every single day.

𝗗𝗢𝗪𝗡 𝟮 𝗘𝗔𝗥𝗧𝗛 𝗜𝗦𝗡’𝗧 𝗔 𝗕𝗜𝗚 𝗧𝗘𝗔𝗠.
There’s no giant staff, no fancy marketing machine.
It’s literally just me doing my best… and somehow y’all said,
“𝗬𝗘𝗔𝗛, 𝗚𝗜𝗩𝗘 𝗛𝗘𝗥 𝗔 𝗚𝗢𝗟𝗗 𝗠𝗘𝗗𝗔𝗟 𝗔𝗖𝗧𝗨𝗔𝗟𝗟𝗬.”

I’m honored. I’m grateful. I’m emotional as hell.
𝗧𝗛𝗔𝗡𝗞 𝗬𝗢𝗨 𝗙𝗢𝗥 𝗟𝗘𝗧𝗧𝗜𝗡𝗚 𝗠𝗘 𝗗𝗢 𝗪𝗛𝗔𝗧 𝗜 𝗗𝗢. 💚🌿
– Krystle

POV: You haven’t even started class yetand someone already put tissues on their mat…Ma’am, what do you think I’m about t...
11/13/2025

POV: You haven’t even started class yet
and someone already put tissues on their mat…
Ma’am, what do you think I’m about to do to you 😭💀
(…don’t answer that)

If you bring tissues to my class ahead of time,
just know I’m honored…
and also slightly concerned that y’all have me THAT figured out 😭💀

✨ 𝗧𝗛𝗜𝗦 𝗪𝗘𝗘𝗞 𝗔𝗧 𝗗𝗢𝗪𝗡 𝟮 𝗘𝗔𝗥𝗧𝗛 𝗬𝗢𝗚𝗔 𝗦𝗧𝗨𝗗𝗜𝗢 ✨Hey y’all 🌿 it’s Krystle — just a quick check-in because it’s been a minute sin...
11/10/2025

✨ 𝗧𝗛𝗜𝗦 𝗪𝗘𝗘𝗞 𝗔𝗧 𝗗𝗢𝗪𝗡 𝟮 𝗘𝗔𝗥𝗧𝗛 𝗬𝗢𝗚𝗔 𝗦𝗧𝗨𝗗𝗜𝗢 ✨
Hey y’all 🌿 it’s Krystle — just a quick check-in because it’s been a minute since I’ve sent out a full studio update.

This week’s email newsletter just went out, so make sure to check your inbox (and spam, just in case)! 💌
Here’s what’s up:

🧘‍♀️ 𝗪𝗘𝗘𝗞𝗟𝗬 𝗬𝗢𝗚𝗔 𝗦𝗖𝗛𝗘𝗗𝗨𝗟𝗘
• Mon 6:30 PM – Beginner Yoga - TONIGHT
• Tues 6:30 AM – 𝗖𝗔𝗡𝗖𝗘𝗟𝗟𝗘𝗗 (Annas little is sick :( )
• Wed 9:30 AM – YinYang Alchemy
• Thurs 9:30 AM – Get Your Asana Mat Vinyasa
• Sat 10:30 AM – YinYang Alchemy **PLEASE NOTE TIME CORRECTION HERE!!**
• Sun 6:30 PM – Candlelight Yin Yoga

🌸 𝗨𝗣𝗖𝗢𝗠𝗜𝗡𝗚 𝗘𝗩𝗘𝗡𝗧: 𝗥𝗘𝗜𝗞𝗜 𝗛𝗘𝗔𝗟𝗜𝗡𝗚 𝗖𝗢𝗟𝗟𝗘𝗖𝗧𝗜𝗩𝗘 𝗪𝗜𝗧𝗛 𝗔𝗡𝗡𝗔
Sat Nov 22 @ 3:00PM – A deeply restorative group Reiki experience to help you reset before the holidays.

🌿 𝟭:𝟭 𝗛𝗘𝗔𝗟𝗜𝗡𝗚 𝗦𝗘𝗦𝗦𝗜𝗢𝗡𝗦 + 𝗣𝗟𝗔𝗡𝗧 𝗠𝗘𝗗𝗜𝗖𝗜𝗡𝗘 𝗢𝗙𝗙𝗘𝗥𝗜𝗡𝗚𝗦
Open for scheduling this week + into December (including Entheogenic work for those feeling called to go deeper).

🍄 𝗔𝗣𝗢𝗧𝗛𝗘𝗖𝗔𝗥𝗬 𝗨𝗣𝗗𝗔𝗧𝗘
Mushroom capsules, Blue Lotus, teas, and ceremonial cacao are restocked — perfect for holiday gifting or your own rituals.

🎁 𝗚𝗜𝗙𝗧 𝗖𝗔𝗥𝗗𝗦 𝗡𝗢𝗪 𝗔𝗩𝗔𝗜𝗟𝗔𝗕𝗟𝗘
Use toward yoga classes, healing sessions, plant medicine, or apothecary goods — a beautiful way to share the gift of healing this season.

✨ Check your inbox for full details — and if you didn’t get the email or would like to sign up for email & text updates, drop a comment or DM and I’ll resend it to you.

With love & grounded energy,
💚 Krystle

𝗡𝗢 𝗖𝗟𝗔𝗦𝗦 𝗧𝗛𝗜𝗦 𝗠𝗢𝗥𝗡𝗜𝗡𝗚, 𝗟𝗢𝗩𝗘𝗦.Yesterday was a full-on emotional storm, and after a long night of tears, reflection, and g...
11/06/2025

𝗡𝗢 𝗖𝗟𝗔𝗦𝗦 𝗧𝗛𝗜𝗦 𝗠𝗢𝗥𝗡𝗜𝗡𝗚, 𝗟𝗢𝗩𝗘𝗦.
Yesterday was a full-on emotional storm, and after a long night of tears, reflection, and grounding, my body made it very clear that today needed to be a reset. As much as I hate canceling class, I know in my bones that I can’t pour from an empty cup — and I won’t show up to hold space when my energy isn’t in alignment.

I say this all the time in class: 𝗟𝗜𝗦𝗧𝗘𝗡 𝗪𝗛𝗘𝗡 𝗬𝗢𝗨𝗥 𝗕𝗢𝗗𝗬 𝗔𝗡𝗗 𝗘𝗠𝗢𝗧𝗜𝗢𝗡𝗦 𝗦𝗣𝗘𝗔𝗞. If you’re feeling heavy, drained, or disconnected, that’s not your cue to push harder. That’s your intuition saying, “Slow down. Breathe. Come home to yourself.” Your body is always communicating with you — through tension, fatigue, emotion — and when we ignore those signals, that’s when we disconnect from our truth.

I’m in the business of healing, and that means walking the talk. If I’m asking my students & clients to honor themselves, I have to do the same. Energy exchange is real, and I never want to guide from an empty, misaligned place.

So today, I’m practicing what I preach — slowing down, tending to my nervous system, and allowing space for my heart to catch up with everything that’s moving through me. Thank you all for understanding and allowing me to lead by example — not from perfection, but from presence.

𝐓𝐔𝐄𝐒𝐃𝐀𝐘 • 𝟔:𝟑𝟎 𝐀𝐌 — 𝐑𝐈𝐒𝐄 & 𝐀𝐋𝐈𝐆𝐍 𝐖𝐈𝐓𝐇 𝐀𝐍𝐍𝐀 ☀️Y’all asked for an early-morning class, so we created one — now it just nee...
11/03/2025

𝐓𝐔𝐄𝐒𝐃𝐀𝐘 • 𝟔:𝟑𝟎 𝐀𝐌 — 𝐑𝐈𝐒𝐄 & 𝐀𝐋𝐈𝐆𝐍 𝐖𝐈𝐓𝐇 𝐀𝐍𝐍𝐀 ☀️

Y’all asked for an early-morning class, so we created one — now it just needs you to show up for it. 💛

If your mornings usually start in a rush, this is your chance to flip that script.
This class was designed to help you wake up gently, move intentionally, and step into the day grounded instead of frazzled.

No intense flows — just mindful movement, breath, and space to align body and mind before the world gets noisy.

✨ $20 drop-in • $75 unlimited monthly • $45 4-Class Pass
If your soul’s been craving a slower start, this is it.

It’s officially 𝟯𝟬 𝗗𝗔𝗬𝗦 𝗢𝗙 𝗚𝗥𝗔𝗧𝗜𝗧𝗨𝗗𝗘 time 🍂Every day in November, name 𝟯 𝗧𝗛𝗜𝗡𝗚𝗦 𝗬𝗢𝗨’𝗥𝗘 𝗚𝗥𝗔𝗧𝗘𝗙𝗨𝗟 𝗙𝗢𝗥 and post them in you...
11/01/2025

It’s officially 𝟯𝟬 𝗗𝗔𝗬𝗦 𝗢𝗙 𝗚𝗥𝗔𝗧𝗜𝗧𝗨𝗗𝗘 time 🍂

Every day in November, name 𝟯 𝗧𝗛𝗜𝗡𝗚𝗦 𝗬𝗢𝗨’𝗥𝗘 𝗚𝗥𝗔𝗧𝗘𝗙𝗨𝗟 𝗙𝗢𝗥 and post them in your stories.
Tag @𝗗𝗼𝘄𝗻𝟮𝗘𝗮𝗿𝘁𝗵𝗛𝗲𝗮𝗹𝗶𝗻𝗴 so I can see them and share a few throughout the month!

Gratitude isn’t just about feeling good — it’s about rewiring your whole perspective.
The more you practice it, the more you’ll start noticing peace in the small moments and beauty in the everyday stuff.

🍄 𝗦𝗔𝗩𝗘 𝗧𝗛𝗜𝗦 𝗚𝗥𝗔𝗣𝗛𝗜𝗖 and use it in your stories each day of the challenge.
🍄 𝗧𝗔𝗚 @𝗗𝗼𝘄𝗻𝟮𝗘𝗮𝗿𝘁𝗵𝗛𝗲𝗮𝗹𝗶𝗻𝗴 so we can spread the energy and keep each other accountable.

Let’s flood November with appreciation, connection, and good vibes 🙏

Address

1826 South Kansas Avenue
Topeka, KS
66612

Telephone

+17858179408

Website

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