Down 2 Earth Healing

Down 2 Earth Healing Welcome to Down 2 Earth Yoga Studio – where movement meets soul, and healing happens naturally. I’m Krystle, the heart behind Down 2 Earth Yoga.

Yoga, Trauma-Informed Healing | Holistic Medicine | Reiki | Transformative Healing through Yoga, Meditation, Nervous System Work, Herbal Wisdom & Shamanic Plant Medicines | Organic Supplements | Grounding Body, Mind & Spirit. My journey with yoga started as a personal healing practice, but it quickly became my life’s calling—a way to help others reconnect with themselves, find balance, and awaken their inner strength. At Down 2 Earth Yoga, we go beyond the poses. This studio is a space for transformation, self-discovery, and deep healing. Whether you’re stepping on the mat for the first time or you’ve been practicing for years, my goal is to create a judgment-free zone where you can move, breathe, and just be you. What You’ll Find Here:
🌿 Grounded, soulful yoga classes for all levels
🔥 A welcoming, down-to-earth community (no egos, no pressure—just real people doing real yoga)
🌕 Healing circles, energy work, and shamanic plant medicine offerings for deeper transformation
💛 Support for your personal journey—whether it’s physical, emotional, or spiritual

This studio isn’t about “perfect poses” or forcing flexibility—it’s about meeting yourself where you are and growing from there. So, if you’re ready to move, breathe, and heal in a space that feels like home, come roll out your mat and join us. I can’t wait to practice with you.

💛 Krystle
Founder, Down 2 Earth Yoga Studio

✨ Today is 𝗠𝗔𝗚𝗜𝗖 𝗠𝗨𝗦𝗛𝗥𝗢𝗢𝗠 𝗗𝗔𝗬 ✨Honoring the movement toward healing with psychedelic and entheogenic medicine. 🌿🍄 Over t...
09/20/2025

✨ Today is 𝗠𝗔𝗚𝗜𝗖 𝗠𝗨𝗦𝗛𝗥𝗢𝗢𝗠 𝗗𝗔𝗬 ✨

Honoring the movement toward healing with psychedelic and entheogenic medicine. 🌿🍄 Over the years, so much progress has been made in understanding how these ancient allies can help people heal — from easing depression and anxiety, to supporting trauma recovery, to opening the heart and reconnecting us with spirit.

I’m grateful for the medicine, the healing it has already brought myself & so many, and the future it continues to grow for all of us. 💫 If you’re exploring or already working with this medicine and feel like you could use support, integration services are always available here.

Pause for a reset: relax your jaw, soften your shoulders, 3 deep breaths in + out. 🌿✨ ‘Almost everything will work again...
09/17/2025

Pause for a reset:
relax your jaw, soften your shoulders, 3 deep breaths in + out. 🌿

✨ ‘Almost everything will work again if you unplug it for a few minutes, including you.’ – Anne Lamott

🌿✨ Big news, y’all — 𝗥𝗘𝗜𝗞𝗜 𝗜𝗦 𝗡𝗢𝗪 𝗔𝗩𝗔𝗜𝗟𝗔𝗕𝗟𝗘 𝗔𝗧 𝗗𝗢𝗪𝗡 𝟮 𝗘𝗔𝗥𝗧𝗛 𝗬𝗢𝗚𝗔 𝗦𝗧𝗨𝗗𝗜𝗢! ✨🌿I’m so incredibly excited to share that 𝗔𝗡𝗡𝗔 ...
09/16/2025

🌿✨ Big news, y’all — 𝗥𝗘𝗜𝗞𝗜 𝗜𝗦 𝗡𝗢𝗪 𝗔𝗩𝗔𝗜𝗟𝗔𝗕𝗟𝗘 𝗔𝗧 𝗗𝗢𝗪𝗡 𝟮 𝗘𝗔𝗥𝗧𝗛 𝗬𝗢𝗚𝗔 𝗦𝗧𝗨𝗗𝗜𝗢! ✨🌿

I’m so incredibly excited to share that 𝗔𝗡𝗡𝗔 𝗜𝗦 𝗢𝗙𝗙𝗜𝗖𝗜𝗔𝗟𝗟𝗬 𝗢𝗣𝗘𝗡 𝗙𝗢𝗥 𝗥𝗘𝗜𝗞𝗜 𝗔𝗣𝗣𝗢𝗜𝗡𝗧𝗠𝗘𝗡𝗧𝗦 here at the studio. A lot of you have been reaching out and asking when this kind of service would be offered — and now it’s here!

💫 𝗪𝗛𝗬 𝗥𝗘𝗜𝗞𝗜?
Reiki is a gentle, hands-on (or hands-off) healing practice that helps:
• Reduce stress + anxiety
• Support emotional balance
• Restore energy flow in the body
• Relieve physical tension and discomfort
• Improve sleep and overall relaxation
• Encourage the body’s natural healing processes

It’s safe, supportive, and deeply restorative — perfect for anyone carrying stress, tension, or emotional heaviness.

👉 You can now connect with Anna directly and 𝗕𝗢𝗢𝗞 𝗬𝗢𝗨𝗥 𝗥𝗘𝗜𝗞𝗜 𝗦𝗘𝗦𝗦𝗜𝗢𝗡 here:

https://momence.com/appointments/appointment-reservation/49643?boardId=52827&serviceId=101427

🌞 Y’ALL ASKED FOR IT… NOW IT’S HERE! 🌞Starting this Tuesday at 6:30 AM, Anna is bringing you Rise & Align Yoga — the per...
09/13/2025

🌞 Y’ALL ASKED FOR IT… NOW IT’S HERE! 🌞

Starting this Tuesday at 6:30 AM, Anna is bringing you Rise & Align Yoga — the perfect way to wake up your body, set your mind, and flow into the day with intention. ✨

If you’ve been wanting an early morning class, this is your chance to show up and support it!

‼️Important: Make sure you’re booked by 8:30 PM Monday night so Anna knows if she needs to set her alarm. If no one is registered by then, class won’t run‼️.

So if you’ve been waiting for the perfect time to become a morning yogi… THIS IS IT. See you on the mat! 💛

Register Here : https://momence.com/Down-2-Earth-Healing/Rise-%26-Align-w%2F-Anna/120952050?skipPreview=true

So many people think they need to be flexible, fit, or look a certain way before they step on a yoga mat. Truth is… yoga...
09/10/2025

So many people think they need to be flexible, fit, or look a certain way before they step on a yoga mat. Truth is… yoga was never about that. It doesn’t ask you to twist into a pretzel or have it all together. It simply asks you to 𝗦𝗛𝗢𝗪 𝗨𝗣—exactly as you are, in this moment.

And remember—it’s always 𝗬𝗢𝗨𝗥 𝗣𝗥𝗔𝗖𝗧𝗜𝗖𝗘, even in a group setting. Honor your body, listen to what it’s asking for, and let your movements reflect compassion instead of expectation.

✨ This morning in 𝗬𝗜𝗡 𝗬𝗔𝗡𝗚 𝗔𝗟𝗖𝗛𝗘𝗠𝗬 𝗔𝗧 𝟵:𝟯𝟬 𝗔𝗠, we’ll be practicing with the principle of 𝗔𝗛𝗜𝗠𝗦𝗔—non-violence. It’s a gentle reminder to meet yourself (and your body) with kindness, patience, and care both on and off the mat.

Tomorrow, we’ll flow again in 𝗚𝗘𝗧 𝗬𝗢𝗨𝗥 𝗔𝗦𝗔𝗡𝗔 𝗠𝗔𝗧 𝗔𝗧 𝟵:𝟯𝟬 𝗔𝗠. Come as you are—𝗬𝗢𝗨𝗥 𝗣𝗥𝗔𝗖𝗧𝗜𝗖𝗘 𝗜𝗦 𝗔𝗟𝗥𝗘𝗔𝗗𝗬 𝗘𝗡𝗢𝗨𝗚𝗛.

𝗦𝗢… 𝗪𝗛𝗔𝗧 𝗜𝗙 𝗜 𝗧𝗢𝗟𝗗 𝗬𝗢𝗨 𝗧𝗛𝗔𝗧 𝗙𝗢𝗥 𝗟𝗘𝗦𝗦 𝗧𝗛𝗔𝗡 𝗧𝗛𝗘 𝗖𝗢𝗦𝗧 𝗢𝗙 𝗔 𝗧𝗔𝗥𝗚𝗘𝗧 𝗥𝗨𝗡, 𝗬𝗢𝗨 𝗖𝗢𝗨𝗟𝗗 𝗖𝗢𝗠𝗘 𝗣𝗥𝗔𝗖𝗧𝗜𝗖𝗘 𝗪𝗜𝗧𝗛 𝗠𝗘 𝗙𝗢𝗥 𝟮 𝗙𝗨𝗟𝗟 𝗪𝗘𝗘𝗞𝗦? 😏I...
09/04/2025

𝗦𝗢… 𝗪𝗛𝗔𝗧 𝗜𝗙 𝗜 𝗧𝗢𝗟𝗗 𝗬𝗢𝗨 𝗧𝗛𝗔𝗧 𝗙𝗢𝗥 𝗟𝗘𝗦𝗦 𝗧𝗛𝗔𝗡 𝗧𝗛𝗘 𝗖𝗢𝗦𝗧 𝗢𝗙 𝗔 𝗧𝗔𝗥𝗚𝗘𝗧 𝗥𝗨𝗡, 𝗬𝗢𝗨 𝗖𝗢𝗨𝗟𝗗 𝗖𝗢𝗠𝗘 𝗣𝗥𝗔𝗖𝗧𝗜𝗖𝗘 𝗪𝗜𝗧𝗛 𝗠𝗘 𝗙𝗢𝗥 𝟮 𝗙𝗨𝗟𝗟 𝗪𝗘𝗘𝗞𝗦? 😏

If you’ve been watching from the sidelines, reading my posts, and feeling like:

🌀 “I want to feel better in my body…”
🌀 “I’ve been meaning to get back to yoga…”
🌀 “I need a space that feels safe, spiritual, and not stuck-up…”

Here’s your sign.
And your invite.

💥 𝗡𝗘𝗪 𝗦𝗧𝗨𝗗𝗘𝗡𝗧 𝗜𝗡𝗧𝗥𝗢 𝗣𝗔𝗦𝗦 💥
✨ 𝟮 𝗪𝗘𝗘𝗞𝗦 𝗢𝗙 𝗨𝗡𝗟𝗜𝗠𝗜𝗧𝗘𝗗 𝗬𝗢𝗚𝗔 𝗙𝗢𝗥 𝗝𝗨𝗦𝗧 $𝟮𝟮 ✨
➡️ 𝗩𝗔𝗟𝗜𝗗 𝗙𝗢𝗥 𝗡𝗘𝗪 𝗦𝗧𝗨𝗗𝗘𝗡𝗧𝗦 𝗢𝗡𝗟𝗬
➡️ 𝗦𝗧𝗔𝗥𝗧𝗦 𝗧𝗛𝗘 𝗗𝗔𝗬 𝗬𝗢𝗨 𝗣𝗨𝗥𝗖𝗛𝗔𝗦𝗘
➡️ 𝗢𝗙𝗙𝗘𝗥 𝗘𝗡𝗗𝗦 𝗦𝗘𝗣𝗧𝗘𝗠𝗕𝗘𝗥 𝟯𝟬

This is yoga for the misfits, the burned out, the spiritual-but-sarcastic, the healing-but-human.
You don’t need to be flexible.
You don’t need to wear fancy leggings.
You just need to show up.
(And maybe bring a water bottle.)

Here’s what’s on the schedule:
🧘‍♀️ Beginner Yoga
🌓 YinYang Alchemy
🕯️ Candlelight Yin & Stillness + Sound
🔥 Get Your Ass on a Mat - Vinyasa Flow
(And more…)

𝗖𝗢𝗠𝗘 𝗘𝗫𝗣𝗘𝗥𝗜𝗘𝗡𝗖𝗘 𝗪𝗛𝗔𝗧 𝗛𝗘𝗔𝗟𝗜𝗡𝗚 𝗔𝗖𝗧𝗨𝗔𝗟𝗟𝗬 𝗙𝗘𝗘𝗟𝗦 𝗟𝗜𝗞𝗘 𝗪𝗛𝗘𝗡 𝗜𝗧’𝗦 𝗚𝗥𝗢𝗨𝗡𝗗𝗘𝗗, 𝗥𝗘𝗔𝗟, 𝗔𝗡𝗗 𝗥𝗔𝗪.

Link to grab your pass →

https://momence.com/Down-2-Earth-Healing/membership/Intro-Special-%7C-2-Weeks-Unlimited-Yoga-for-%2422/518321

Or drop a 🖤 and I’ll DM you.

One year ago today…I signed the lease for a space I had no business signing.My husband and I fought about it.He couldn’t...
09/04/2025

One year ago today…
I signed the lease for a space I had no business signing.

My husband and I fought about it.
He couldn’t see the vision.
He was totally against it.
And honestly, looking at our situation… I get why.

I was behind on our mortgage.
Behind on my car payment.
And after putting down the deposit, I had $300 left in my bank account.

There were no business loans.
No grants.
No financial help.
I wasn’t eligible for any of it.

Everything you see in this space today — I built from scratch.
One class. One healing session. One sleepless night at a time.

What I didn’t have:
A business plan.
A safety net.
Or a clue what the hell I was doing.

But I had a tarot deck.
A dream that wouldn’t let go.
And a pull in my chest that said, “This is it. Do it anyway.”

When my landlord asked what my business plan was,
I shrugged and said, “I asked the cards.”
He looked confused. So I showed him.
He looked scared.

I told him, “The cards said yes. And I feel it in my heart.
If I stay rooted in that heart space and offer what I came here to offer… the rest will come.”

He shook his head like I was crazy.
And maybe I was.
But maybe that kind of crazy is what it takes to build something real.

And trust me — the world had plenty to say about my version of “real.”

I remember sharing the colors and vision of this studio in a yoga studio owner group —
and I got dragged.
They told me it was too much. Too chaotic. Too wild.
They said the space would never feel calm, that no one would take me seriously.
Basically… I was nuts.

But I trusted myself anyway.

And now?
That bold, colorful, unapologetic space is one of the very things this community loves most.
It reflects the kind of healing we do here —
not sterile or staged, but real, raw, alive, and full of soul.

Because this past year has tested me in ways I didn’t know I could survive.

I’ve cried on that studio floor more times than I can count.
I’ve sat alone in silence wondering if this was all just some delusional dream.
I’ve had to teach myself how to run a business from scratch —
the marketing, the accounting, the scheduling, the boundaries — all of it.
I’ve dealt with janky booking platforms, failed offers, reschedules, no-shows, and way too many moments of doubt.

I’ve poured more of myself into this space than I even knew I had.

All while quietly navigating the unraveling of my marriage.

I held space for others while holding grief of my own.
And here I am — one year later —
stepping into divorce.

But even through all of that,
I kept showing up.
Because my heart wouldn’t let me give up.
Not when it mattered this much.
Not when you mattered this much.

Today, I’m holding space for over 20 current yoga passholders
and 25+ healing clients who are doing deep, committed work with me.
That’s over 45 beautiful souls showing up for themselves every month.

And while that number might not seem massive to the outside world —
to me, it’s everything.

Because I’ve always shown up fully —
Even when only one person came to class.
And I taught that one person with the same heart and devotion as I do now when the room is full.

That one person has always mattered.

And here’s what I know for sure:
There’s a ripple that happens in this space.
Whether they realize it or not —
every person who chooses their healing here
carries that energy back into the world.

They shift how they breathe.
How they parent.
How they love.
How they see themselves.
And in doing that… they begin healing others without even trying.

This studio is the container for that ripple.
And I’m honored to be the one holding it.

To the version of me who signed that lease — broke as fugg, tired, terrified, and brave as hell —
You did it.
We did it.

And somehow, even after all this…
we’re just getting started.

🖤
Krystle
Down 2 Earth Healing

And in about 30 days from today…
it’ll be one year since I actually opened the doors for business —
which was a whole other level of unknown, fear, and trust.

You’ll see that post here come October 5.

Address

1826 South Kansas Avenue
Topeka, KS
66612

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