MidLine Pilates

MidLine Pilates A Pilates studio designed to meet your personal fitness goals.

MidLine Pilates strives to give you the best workout possible with each visit to help you feel the Pilates Benefits. PILATES BENEFITS

• Improved core strength and stability

• Improved posture and balance
• Increase in muscular strength and endurance

• Greater flexibility

• Body awareness

• Spinal mobility

• Relief from stress tension in the body

• Create an evenly conditioned body

11/19/2021

I have retired and Midline Pilates is closed! I sold it to Sunflower Physical Therapy. Thank you to everyone for coming to Midline Pilates over the years, I greatly appreciate it!

02/15/2018

We have some evening Thursday availabilities. Please email: powercatpilates@gmail.com if you have any questions or concerns.

This is Teaser on the ball!! Nice work!!
06/20/2017

This is Teaser on the ball!! Nice work!!

"I really got my hip flexors stretched out today!" Joan Porter
06/07/2017

"I really got my hip flexors stretched out today!" Joan Porter

05/18/2017
06/30/2016

Join me for a jump session! Great cardio, abs and leg work!!

06/29/2016

Come join me for a jump session to work cardio, and and legs!

12/31/2015

The last two videos show some beginner and intermediate exercises on the reformer. You can start Pilates at whatever level you are at from very beginnner to advanced. Come join us for the New Year! Sign up for three half hour sessions and save $15 or sign up for three hour sessions and save $30!! Call to set up your appointments! Beth Kossoy, Owner, 785-608-9478.

Address

1047 SW Gage Boulevard, Fleming Place Shopping Center
Topeka, KS
66604

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 7pm
Wednesday 8am - 6pm
Thursday 8am - 7pm
Friday 10am - 3pm
Saturday 10am - 3pm
Sunday 10am - 3pm

Telephone

+17856089478

Website

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