Harmony Counseling, LLC

Harmony Counseling, LLC Helping adults, children and teens become unstuck through psychotherapy.

Through therapy we help people who are challenged with:
• Depression
• Anxiety
• Recovering from Trauma
• Healing from Divorce (both the adults and
the children)
• Anger Management
• Communication Skills
• Co-parenting
• Blended Families
• Unhealthy Relationships

Through family mediation we help people who are:
• Ending a Relationship
• Revisiting legal agreements
• Arguing amongst family members
• Preserving a relationship (mediating to stay
together)
• Co-parenting
• Communication

https://www.harmonycounseling.biz/ -me
07/09/2025

https://www.harmonycounseling.biz/ -me

After much reflection, it is with a profound mix of emotions that I write to share the news of my practice’s closure. This is not a message I imagined writing when I began this journey years ago, but as the pages of my life continue to turn, I find that it is time for me to begin a new chapter. Ha...

07/04/2025

Understanding the Difference: Sympathy, Empathy, and Compassion.

(By Harvard Business Review)

In today's challenging times, leaders are tasked with the overwhelming responsibility of supporting their teams through ongoing uncertainties.

It's crucial to understand the subtle but significant differences between sympathy, empathy, and compassion.

While these terms are often used interchangeably, they represent different levels of connection and action:

➟ Sympathy: "I feel for you."
It's an emotional response acknowledging another's hardship.

➟ Empathy: "I feel with you."
It involves deeply understanding and sharing the feelings of another.

➟ Compassion: "I am here to help."
This goes beyond feeling to actively intending to help others.

In our ongoing efforts to navigate through this pandemic, moving from sympathy and empathy to compassion is key.

Compassionate leadership not only acknowledges and understands what others are going through but also takes actionable steps to support and help them.

Let's strive to lead with compassion, creating a supportive and proactive environment for our teams.

----
Adapted from "Connect with Empathy, But Lead with Compassion", HBR

Р.С: Abir Bouve, FolIοw Abir Bouve for more content like this

Understanding the Difference: Sympathy, Empathy, and Compassion. 👇

https://bit.ly/4lj7Rpg
06/24/2025

https://bit.ly/4lj7Rpg

After much reflection, it is with a profound mix of emotions that I write to share the news of my practice’s closure. This is not a message I imagined writing when I began this journey years ago, but as the pages of my life continue to turn, I find that it is time for me to begin a new chapter. Ha...

06/20/2025

Many people are trying to get a neurotransmitter “dose” from social media, video games, drugs and alcohol, but there are far better choices than those.

06/05/2025

A little idea as you go into the weekend…

04/25/2025

Journaling prompts for finding purpose this May 🖊✨👇

02/24/2025
It's a two-dog day 😉
12/17/2024

It's a two-dog day 😉

11/06/2024

Checking in on my people... However you are feeling today, please reach out to your community of like-minded individuals.

05/10/2024

Who's ready for PROM SEASON?! 🫣
Yes, yes, the quest for the perfect outfit is ongoing and our kids are still debating going with friends or dates. Those are all fun and exciting parts of many prom experiences. But prom also provides us with a very good reason to have "the talk" with our kids. And hang on...we don't mean "the talk" in the way you might think.

As parents, we are often failing to prepare young people for what can be most meaningful in a life: caring, healthy, lasting romantic relationships. And when we don't talk to our kids about what healthy romantic relationships are, popular culture steps in to fill that void.

Media and entertainment can promote harmful notions about what a healthy romantic relationship is and about what love is: that love, for example, is an intoxication, an obsessive attraction; that “real love” is clear, unmistakable, and undeniable; that love happens suddenly and lasts forever. Because we don’t assume they’re harmful and thus don’t question them, media images of love may do more damage than media images of violence.

So while we may think of "the talk" as one solely about birds and bees, let's also include love, respect, and caring in the equation.

We have ways to do that here: https://mcc.gse.harvard.edu/resources-for-families/5-tips-parents-guiding-teens-healthy-romantic-relationships

Address

239 Boston Street Ste 208
Topsfield, MA
01983

Opening Hours

Monday 12pm - 7:30pm
Tuesday 12pm - 7:30pm
Wednesday 12pm - 7:30pm
Thursday 12pm - 7:30pm
Friday 8am - 3:30pm

Telephone

+19785611927

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