Lucid Wellness

Lucid Wellness Person-Centered, Empowered Healthcare through
Chiropractic and Functional Medicine 🌿

Not only are eggs an amazing, complete protein with essential amino acids and nutrients, but they’re also a reminder for...
10/16/2025

Not only are eggs an amazing, complete protein with essential amino acids and nutrients, but they’re also a reminder for our own strength, versatility, and internal softness. Try a gentle morning stretch with your breakfast eggs to keep your spine & breakfast aligned!

Loaded Baked Potato Soup to cozy up in this cool weather 🎃🍂 I make mine vegan, but you can use gluten-free or carnivorou...
10/10/2025

Loaded Baked Potato Soup to cozy up in this cool weather 🎃🍂 I make mine vegan, but you can use gluten-free or carnivorous options too!

10/06/2025

Stiff neck? This simple exercise can be done anywhere and is often used to relieve tension, improve neck mobility and posture, and support recovery from forward head posture. Find the full video on YouTube, link in bio!

Feeling stiff or sore? A quick walk, 10-minute stretch session, and 5 minutes of stillness can help reframe, re-center, ...
10/06/2025

Feeling stiff or sore? A quick walk, 10-minute stretch session, and 5 minutes of stillness can help reframe, re-center, & re-balance🤍 🧘‍♂️

10/03/2025

Your body is working for you; how do you thank it? 💆‍♀️💭

Happy Friday🌿 Sometimes taking a break is the most productive thing you can do. Remember to nurture yourself with good f...
10/03/2025

Happy Friday🌿 Sometimes taking a break is the most productive thing you can do. Remember to nurture yourself with good food, enjoyable movement, and well-deserved rest this weekend💫

Sometimes figuring out what works best means asking the right questions, even if you’re asking yourself🧘‍♀️🌿
10/02/2025

Sometimes figuring out what works best means asking the right questions, even if you’re asking yourself🧘‍♀️🌿

Less quick fixes, more sustainable care🧘‍♀️🌿
10/01/2025

Less quick fixes, more sustainable care🧘‍♀️🌿

Every adjustment = reset button 🔄 Here’s a little peak into what I ask my clients 🌿
09/30/2025

Every adjustment = reset button 🔄 Here’s a little peak into what I ask my clients 🌿

Is there a difference? Yes, there is! Brown rice offers more nutritional benefits than white rice - it’s less processed,...
09/22/2025

Is there a difference? Yes, there is! Brown rice offers more nutritional benefits than white rice - it’s less processed, meaning the husk doesn’t come off all the grains before packaging. The husk is where most of the fiber, vitamins, and antioxidants are!

Whole health isn’t a trend, it’s a lifestyle 🥗
09/19/2025

Whole health isn’t a trend, it’s a lifestyle 🥗

New year, new focus on your well-being! 🌟 Kick off 2024 by supporting your physical health goals. Chiropractic, rehab, a...
01/04/2024

New year, new focus on your well-being! 🌟 Kick off 2024 by supporting your physical health goals. Chiropractic, rehab, and functional medicine are tools to align your resolutions with a healthier, happier you. Schedule a visit today!

Address

4 Union Park Road
Topsham, ME
04086

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm

Website

http://Lucid-wellness.com/

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