Lucid Wellness

Lucid Wellness Person-Centered, Empowered Healthcare through
Chiropractic and Functional Medicine 🌿

If you’ve been saying “I need to get back on track”… this is for you.Not more information. Yes, real accountability.Smal...
03/25/2026

If you’ve been saying “I need to get back on track”… this is for you.

Not more information. Yes, real accountability.
Small, in-person group. Focused on follow-through.

Comment MOMENTUM and I’ll send the details.

Wellness Workshop coming soon! More details to come👀 Join the Waitlist to get a jump start next year (in bio)! #2026 ...
11/24/2025

Wellness Workshop coming soon! More details to come👀 Join the Waitlist to get a jump start next year (in bio)!
#2026

Not only are eggs an amazing, complete protein with essential amino acids and nutrients, but they’re also a reminder for...
10/16/2025

Not only are eggs an amazing, complete protein with essential amino acids and nutrients, but they’re also a reminder for our own strength, versatility, and internal softness. Try a gentle morning stretch with your breakfast eggs to keep your spine & breakfast aligned!

Loaded Baked Potato Soup to cozy up in this cool weather 🎃🍂 I make mine vegan, but you can use gluten-free or carnivorou...
10/10/2025

Loaded Baked Potato Soup to cozy up in this cool weather 🎃🍂 I make mine vegan, but you can use gluten-free or carnivorous options too!

10/06/2025

Stiff neck? This simple exercise can be done anywhere and is often used to relieve tension, improve neck mobility and posture, and support recovery from forward head posture. Find the full video on YouTube, link in bio!

Feeling stiff or sore? A quick walk, 10-minute stretch session, and 5 minutes of stillness can help reframe, re-center, ...
10/06/2025

Feeling stiff or sore? A quick walk, 10-minute stretch session, and 5 minutes of stillness can help reframe, re-center, & re-balance🤍 🧘‍♂️

10/03/2025

Your body is working for you; how do you thank it? 💆‍♀️💭

Happy Friday🌿 Sometimes taking a break is the most productive thing you can do. Remember to nurture yourself with good f...
10/03/2025

Happy Friday🌿 Sometimes taking a break is the most productive thing you can do. Remember to nurture yourself with good food, enjoyable movement, and well-deserved rest this weekend💫

Sometimes figuring out what works best means asking the right questions, even if you’re asking yourself🧘‍♀️🌿
10/02/2025

Sometimes figuring out what works best means asking the right questions, even if you’re asking yourself🧘‍♀️🌿

Less quick fixes, more sustainable care🧘‍♀️🌿
10/01/2025

Less quick fixes, more sustainable care🧘‍♀️🌿

Every adjustment = reset button 🔄 Here’s a little peak into what I ask my clients 🌿
09/30/2025

Every adjustment = reset button 🔄 Here’s a little peak into what I ask my clients 🌿

Is there a difference? Yes, there is! Brown rice offers more nutritional benefits than white rice - it’s less processed,...
09/22/2025

Is there a difference? Yes, there is! Brown rice offers more nutritional benefits than white rice - it’s less processed, meaning the husk doesn’t come off all the grains before packaging. The husk is where most of the fiber, vitamins, and antioxidants are!

Address

4 Union Park Road
Topsham, ME
04086

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm

Website

http://Lucid-wellness.com/

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