New England Fitness

New England Fitness 24 hr Gym. Personal Training. Spinning. Group Exercise Classes. Massage. Weight Loss. Nutritional Co

We are a 24 hr fitness center helping people from all corners of the greater Topsham/Brunswick area reach their fitness and wellness goals everyday. With a variety of services, welcoming staff and members and a fun atmosphere, you’ll feel comfortable as soon as you walk in. Whether you are a life-long athlete or just beginning on your wellness journey, we will support you every step of the way. And... we are only a quarter mile from the Topsham 295 exit so inconvenience won't be an excuse again! We offer an assortment of fitness services including a 24 hour gym and weight room, a variety of cardio and weight machines and hundreds of free weights, personal training and 25+ fitness classes each week. Our wellness services range from massage therapy and injury care to weight loss programs, nutritional counseling and colon hydrotherapy. Whether you are looking to get fit, lose weight or improve your health, we are ready to help.

03/20/2026

New to classes? If so, come try them free now through the end of April.

Come, check out our Spin class tonight at 5:15. Talk about a great workout! #

03/19/2026

Everyone has a first day!

03/14/2026

Nobody talks about this part of going to the gym…

• The confidence you slowly build
• The stress you leave behind
• The people you start recognizing
• The strength you didn’t know you had


03/11/2026

Come check out Tabata tonight at 5:30pm!

And if you’re new to classes, try them out free for the month of March!

03/04/2026

Most people think progress happens fast.

It doesn’t.

It happens one workout…
one rep…
one day you show up when you didn’t feel like it.

That’s what happens every day at New England Fitness.

📍Topsham, Maine

What keeps you motivated to work out? 💪

02/26/2026

We all have that day.
Show up anyway. That’s what matters. 💪

Do you have specific days you work on certain body parts? What are they?

02/18/2026

Do you have a favorite flavored tea? Let us know in the comments!

PLUS

Share this video and get a dollar off on your next tea! Who doesn’t like saving a little bit of money?

02/16/2026

Some people come for strength.
Some come for stress relief.
Some come for community.
Some come to feel healthier and lose weight.



02/14/2026

Whether you’re looking for a Protein shake, Fruit smoothie, Açaí bowl, Energy tea, or a Protein iced coffee, we’ve got you covered.

B56 Smoothies is open today 8am until Noon and Monday-Friday 7:30am-6:30pm.

02/12/2026

Jan is 70 and has lost 90 lbs through diet and exercising roughly 3x per week for the last year at New England Fitness. Let’s congratulate her by liking, sharing and leaving her some words of encouragement.




02/11/2026

Turn your phone sideways for this one!

A cool video of the gym at night made by Alec!

Address

49 Topsham Fair Mall Road Suite 25
Topsham, ME
04086

Opening Hours

Monday 7:30am - 6:30pm
Tuesday 7:30pm - 6:30pm
Wednesday 7:30am - 6:30pm
Thursday 7:30am - 6:30pm
Friday 7:30am - 6:30pm
Saturday 8am - 12pm

Telephone

+12073730907

Website

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