Balance Health Systems

04/24/2025

Understanding and Healing Multi-Generational Trauma Multi-generational trauma represents one of the most profound yet often overlooked aspects of human psychological inheritance. This phenomenon describes how traumatic experiences can echo through family lines, manifesting in behaviors, traits, and psychological patterns that persist across generations. Far from being limited to genetic transmission, these patterns also emerge through learned behaviors, family dynamics, and cultural practices shaped by historical trauma....

Understanding and Healing Multi-Generational Trauma Multi-generational trauma represents one of the most profound yet often overlooked aspects of human psychological inheritance. This phenomenon de…

04/14/2025

Insights for Health Recovery & Wellness

Abstract This article explores cognitive overload through the lens of Dr. John Kappas’ “Theory of Mind,” examining how excessive message units overwhelm our critical faculties, le…

03/28/2025

03/05/2025

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We would like to introduce our newest St. George Therapist, Tina Brough, LMFT. Tina brings years of experience in the Therapy world not only to Ascend but to our local community. Tina works with all ages and uses a collaborative approach to address challenges within yourself, family and relationships. She integrates various therapeutic modalities such as EMDR, parts work, sand tray, and other modalities.
Key Specialties:
-Trauma & PTSD
-Abuse
-Anxiety& depression
-Self-harm & Suicidal ideation
-Relationship issues & Family dynamics
-Addiction
-Life transitions
-Crisis management & intervention

Call to book a FREE 15 minute consult with Tina! 435-688-1111

03/05/2025

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We'd like to introduce our newest Therapist, Kevin Brough. Kevin will be practicing at our St. George location! Kevin Brough has over two decades of experience counseling in addiction recovery and working with personal growth. After a transformative near-death experience in 2001, he changed careers with the goal of helping others overcome obstacles and find meaning. Kevin helps individuals, couples, and families navigate life's toughest challenges. His approach is collaborative and solution-focused, blending evidence-based techniques with holistic methods to facilitate lasting change. His diverse background, including roles in business and finance provides unique insights into work-related stress and life
transitions.
Call today to book a free 15 minute consult!