10/17/2025
When I look at these two photos side by side, it’s easy to notice what looks the same: the pose, the lines, the balance. But what’s changed can’t be captured in a photo.
2019 was full of searching - trying to understand who I was while still shaping myself into who I thought I should be. I was learning to listen, but mostly to the noise around me.
Five years later, the world feels louder, but my inner voice is softer. My choices are kinder. My breath steadier. And my practice, both on and off the mat, feels like home.
Growth isn’t always visible.
It’s in the pauses between breaths,
in the way we meet ourselves with compassion, in the moments we remember to return again and again.
If you’ve ever felt that quiet shift within -
the one that doesn’t show on the outside but changes everything inside - I see you. 💛
Here’s to the journey that can’t be measured in shapes or lines, but in softness, presence, and trust.
To the practice beyond the pose. 🌙
✨ Save this as a reminder that growth doesn’t have to be visible to be real.
