South Bay Therapist

South Bay Therapist Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from South Bay Therapist, Mental Health Service, 3424 Carson Street, Suite 580, Torrance, CA.

Anniversaries and triggers can hit hard, plan extra self‑care, a check‑in with a friend, or a therapy session around tho...
01/27/2026

Anniversaries and triggers can hit hard, plan extra self‑care, a check‑in with a friend, or a therapy session around those dates. Need help planning? (310) 373-7994 📅🤝

Low self-esteem can shadow every success. Therapy helps you uncover core beliefs, challenge negative self-talk, and buil...
01/22/2026

Low self-esteem can shadow every success. Therapy helps you uncover core beliefs, challenge negative self-talk, and build lasting confidence.

Take the first step, dial (310) 373-7994 to book your session. ✨

Fatherhood and caregiving bring new pressures, therapy can help balance identity, sleep loss, and relationship changes d...
01/20/2026

Fatherhood and caregiving bring new pressures, therapy can help balance identity, sleep loss, and relationship changes during parenting transitions. Book: (310) 373-7994 👨‍👧‍👦🤍

Find yourself losing your cool with your teen? You're not alone. Working with a qualified family therapist can help. Rea...
01/20/2026

Find yourself losing your cool with your teen? You're not alone. Working with a qualified family therapist can help. Reach out to get started today. 310-373-7994

Therapy options (CBT, trauma‑informed care, couples work) address stress, depression, anxiety, and relationship strain, ...
01/15/2026

Therapy options (CBT, trauma‑informed care, couples work) address stress, depression, anxiety, and relationship strain, find an approach that fits you: (310) 373-7994 🛠️💬

Taking small breaks throughout the day helps reset your mind and boost focus. Call us today at 310-373-7994
01/15/2026

Taking small breaks throughout the day helps reset your mind and boost focus. Call us today at 310-373-7994

Seasonal depression often shows as low mood, oversleeping, carb cravings, and social withdrawal, if these sound: familia...
01/13/2026

Seasonal depression often shows as low mood, oversleeping, carb cravings, and social withdrawal, if these sound: familiar, we can help (310) 373-7994 ❄️☀️

Self-compassion means treating yourself with the same kindness you’d offer a friend. Progress takes time, remind yoursel...
01/13/2026

Self-compassion means treating yourself with the same kindness you’d offer a friend. Progress takes time, remind yourself that mistakes are part of learning, not proof of failure. Reach out today to schedule an appointment with a therapist. (310) 373-7994

Build a safety net: bring a support person, plan exit cues, and set realistic expectations, exposure with scaffolding re...
01/08/2026

Build a safety net: bring a support person, plan exit cues, and set realistic expectations, exposure with scaffolding reduces anxiety over time. For a tailored plan: (310) 373-7994 🤝🛡️

Grief doesn’t follow a timetable, and you don’t have to face it alone. Our compassionate counselors provide a safe space...
01/08/2026

Grief doesn’t follow a timetable, and you don’t have to face it alone. Our compassionate counselors provide a safe space to process loss and rediscover hope.

Reach out at (310) 373-7994. 🕯️

Set tiny, specific goals instead of sweeping promises, small wins build momentum and protect your confidence. Need help ...
01/06/2026

Set tiny, specific goals instead of sweeping promises, small wins build momentum and protect your confidence. Need help planning realistic steps? (310) 373-7994 🎯🌱

As we step into 2026, let’s prioritize your mental well-being and personal growth together.🌱✨
01/01/2026

As we step into 2026, let’s prioritize your mental well-being and personal growth together.🌱✨

Address

3424 Carson Street, Suite 580
Torrance, CA
90503

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+13103737994

Website

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