12/05/2025
Stress is one of the biggest triggers for autoimmune diseases, but most people don’t realize it because they don’t notice the symptoms right away.
Here’s what you don’t see in the moment:
Chronic Stress → Chronic inflammation → immune activation → tissue damage → autoimmunity.
So if you have Hashimoto’s or another autoimmune disease, stress management and building stress resilience 𝘪𝘴 𝘯𝘰𝘵 𝘰𝘱𝘵𝘪𝘰𝘯𝘢𝘭.
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🎥 Ready to get started? Watch my free masterclass to learn how to start reversing your Hashimoto’s naturally (link in bio)