Leeann Carey Yoga

12/05/2022

HI Friends,
I know it's been a long time since I've posted here, but I have a good reason now. My guru, Kofi Busia, is hosting Navayogimarga: The Modern Yogi's Path, It is an online festival with world renowned teachers that you won't want to miss - all in the privacy of your own home! https://www.navayogimarga.com/

08/20/2019

Having the ability to look at our students with compassionate inquiry allows us to not only meet them where they’re at but to also address needs that they might not have realized were there.

Join Leeann in Chicago at Yogaview Sept 20-22 for Restorative Yoga Therapy training. Early bird discount expires TODAY!

Sign up here:

https://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=8649&tg=&vt=&lvl=&stype=-8&view=day&trn=100000700&page=&catid=&prodid=&date=8%2f20%2f2019&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

08/19/2019

I feel like I can breathe deeper, de-stress and relax more just looking at this set-up!

Learn this (and more!) when Leeann comes to Yogaview in Chicago Sept 20-22.

Act fast! The Early Bird Rate expires TOMORROW! (8/20) Register here:

https://clients.mindbodyonline.com/asp/main_enroll.asp?fl=true&tabID=8

08/17/2019

Open up. Breath deep. Release.

This juicy setup (and much more!) will be taught Sept 20-22 during Leeann’s Restorative Yoga Therapy training at in Chicago. This event will encourage you to look at your students with curiosity and approach traditional postures in a restorative way, opening up a new treasure chest of possibilities!

Early Bird Registration ends Aug 20!

Register here:
bit.ly/LeeannCareyRestorative

08/17/2019

Curious about what we can do with this set-up??? Join Leeann Sept 20-22 in Chicago at Yogaview for Restorative Yoga Therapy Training.

Early Bird Rate expire Aug 20.

Register:
bit.ly/LeeannCareyRestorative

08/15/2019

Blankets, bolster, blocks, chairs and straps in Paschimottanasana??? Yes, please!!! Students who experience limited mobility in the hamstrings can tend to round the lumbar and thoracic regions of the spine in Seated Forward Fold. This rounded lumbar position can create a posterior tilt in the pelvis and increase the stress load in the lower back = increased low back pain. Not to mention the excessive kyphotic rounding that can happen in the thoracic spine, which we already tend to have anyway (as mentioned yesterday).

Supporting our students with props to create lift and length will help maintain an elongated spine as well as allowing them to feel supported and more able breath smoothly and to relax into the pose.

Learn to utilize props like never before at Leeann’s Restorative Yoga Therapy training, join her Sept 20-22 at yogaview ‘s Chicago location.

*Early Bird discount ends Aug 20th!

Register:
bit.ly/LeeannCareyRestorative

08/14/2019

Ustrasana (Camel Pose) is a wonderful asana to counteract the anterior (forward) movements we perform in daily life: driving, sitting at a desk or computer, texting, etc. For some students who experience decreased mobility in the thoracic spine, going deeply into this posture can send compression into the low back and/or cervical spine making it uncomfortable and inaccessible. Additionally, the deep chest/heart opening may leave some students feeling vulnerable and unable to relax into the pose. By supporting our students (as seen here) and meeting them where they’re at, we can help them find comfort and ease in Camel.

Want to learn more? Join Leeann for her signature Restorative Yoga Therapy training at yogaview ‘s Chicago location Sept. 20-22.

Early Bird Deadline: Aug 20.
Register at:

bit.ly/LeeannCareyRestorative

08/13/2019

While Child’s Pose might feel like heaven for some, for others with knee, hip or ankle issues, we need to think outside the box with options like this!

Join Leeann at Yogaview’s Chicago location Sept 20-22 to learn this technique and many more!

Early Bird discount expires Aug 20!

Register at:
bit.ly/LeeannCareyRestorative

08/12/2019

Meet Leeann Carey:
Yoga found Leeann in the late 1970's and hasn't left her since. She is the author of Restorative Yoga Therapy: The Yapana Way to Self-Care And Well-Being, which reaches the next plateau in the art of restorative yoga technique and practice. Leeann opened the first full-service yoga studio in her southern California community 25 years ago, wheress he developed important skills for operating a successful "yoga business". Her eclectic style of teaching was forged over many years of study, and she shares that knowledge today both personally and through the many teachers she has trained. Her expertise is sought after for both her technical knowledge and compassion for her students and their well-being and has been teaching Yoga Alliance certified teacher training programs for 20 years. She is affectionately referred to by may as "the teacher's teacher."

Leeann will be presenting at Yogaview’s Chicago location September 20-22, 2019.

Learn everything you need to know about Restorative Yoga Therapy: How to teach it, how to incorporate it into your existing teaching and how to meet unique needs.

Register by Aug 20 to take advantage of the Early Bird discount through this link:

bit.ly/LeeannCareyRestorative

06/23/2019

04/24/2019

Check out my grandson, Rahi, in “Happy Baby” Pose. Some yoga poses come naturally to some bodies while others have to be learned or even avoided. A well-trained and skilled yoga instructor knows how to approach and support any restorative yoga pose classification with ease and confidence so the students are “happy”, too. Learn this and more in the upcoming training in May.

04/06/2019

Evening yoga in Cordoba, Spain. 😛

04/02/2019

Do your students carry tension in their neck and upper back? This offers effective neck traction and stress reduction built up over time from hunched shoulders. It feels soooo good. 😘 Learn how to set it up and more at the upcoming restorative training in May with Leeann.

03/21/2019

If you’ve trained with Leeann before, you can take advantage of a 50% discount in the regular training price for her upcoming restorative yoga therapy training in May. It’s her way of giving back to those that have supported her throughout the years. Here’s a way to offer “Legs Up The Wall” for someone that is living with Multiple Sclerosis, where moving around is a challenge. An effective and therapeutic practice can be practiced by staying in one place while using a chair.

03/18/2019

Restorative Yoga Pigeon Pose. Ahhh. Leeann will present at the training as well as various modifications.