South Bay Pain and Rehab Center | Quan Tran, D.C. - Dao Tran, D.C.

South Bay Pain and Rehab Center | Quan Tran, D.C. - Dao Tran, D.C. Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from South Bay Pain and Rehab Center | Quan Tran, D.C. - Dao Tran, D.C., Chiropractor, Torrance, CA.

California Pain Center (Orange County)
9475 Heil Ave
Fountain Valley, CA 92708
(714) 775-7700

South Bay Pain Center (L.A.)
17264 Hawthorne Blvd
Torrance CA 90504 Dr. Dao Tran and Dr. Quan Tran treat serious auto accident injuries, work related injuries, sports injuries, headaches, migraines, neck pain, low back pain, shoulder-arm pain, leg pain, disc problems, various acute and chronic pain conditions as well as providing wellness care.

===========================================
Member of California Chiropractic Association

Your body wasn’t meant to hurt every day… or feel 10–20 years older than you actually are. 😬💥 Chiropractic adjustments r...
11/18/2025

Your body wasn’t meant to hurt every day… or feel 10–20 years older than you actually are. 😬

💥 Chiropractic adjustments restore natural motion.

Targeted exercises build strength and maximize peak performance. 🙌

✅ Together? They don’t just fix pain — they help you stress less and unlock your full potential. 💪

Who do you know that’s still holding back because of pain, stiffness, or constant tension-stress?

Tag them below 👇 and let’s get them moving, feeling, and performing like never before.

📞 Call for an appointment with Dr Tran today ☎️

📍 Fountain Valley, CA
714.775.7700

📍 Torrance, CA
310.263.7246

www.SouthBayChiropractic.com

11/18/2025

Dalia’s 🏐 Practice Hitting Highlights

11/15/2025

Sweat, grind, repeat. 🔥 That should be the mantra for all of us—because motivation isn't about waiting for the perfect day or when you're "in shape" or the "right" age; it's about showing up when your body screams 'no' and whispering 'yes' one rep at a time.

Age is just a number—whether you're 10, 20, 40, or beyond, it doesn't matter when you start.

Just start today, crush those plateaus, and elevate your game to the next level.

Hit play, feel the burn, and let's do this together!

What's your go-to pump-up song? Drop it below! 💥

11/14/2025

🌧️ Rainy Roads Ahead? Don't Let the Downpour Catch You Off Guard! 🌧️

With those winter rains rolling in, it's time for a quick PSA:

Wet roads are sneaky—hydroplaning happens FAST, and one slip can turn your commute into a nightmare.

Stay safe out there by following these simple tips:

1️⃣ Slow Down: Reduce speed by 10-15 mph. Braking distances double in the rain!

2️⃣ Keep Distance: Leave extra space—3 seconds becomes 4+ behind the car ahead.

3️⃣ Check Tires: Bald tires? Get 'em swapped ASAP. Good tread grips wet pavement.

4️⃣ Lights On: Use headlights (not just wipers) for better visibility.

5️⃣ Avoid Puddles: Steer clear of standing water to reduce hydroplaning.

Tag a friend who needs this reminder! What's your go-to rainy day driving hack? Drop it below! 👇

📢 Injured in an Auto Accident?

📞 Call for an appointment with Dr. Tran today!

714.775.7700 - Fountain Valley
310.263.7246 - Torrance

11/09/2025

Exciting Girls' Volleyball Tournament! 💥 The team battled tough matches and clinched 1st place (in their pool) in their very first tournament! 🏆

Congrats to Davis 13s 🙌🙌🙌

Great work everyone! 👏👏👏💪

11/08/2025

ready to go for the first volleyball tournament! Davis 13s

😎 Merch from

11/05/2025

🙌 Consistent dynamic movement builds balance, sharpens agility, and prevents injuries—unlocking your true potential.

Fuel your wellness journey one dynamic session at a time; the body you build today carries you further tomorrow.

💪 It's never too late to start: lace up, show up, and stay consistent.



11/03/2025

One step after another—that's the heartbeat of life. 🙌

Every stride forward—on the stairs, the treadmill, or simply toward your goals—fuels the fire within, nurturing a healthy lifestyle and true wellness from the inside out.

💪 Embrace the rhythm of progress; you've got the grit to conquer any path!

🌟 Start today—focus on progress, not perfection.

What's scary this Halloween is when u have to suffer from pain and injuries from Pickleball play. 😅Well, the good news ...
10/30/2025

What's scary this Halloween is when u have to suffer from pain and injuries from Pickleball play. 😅
Well, the good news is that you dont have to when u come into see us:
California Pain Center | Dr Quan Tran, Chiropractor (Fountain Valley)
South Bay Pain and Rehab Center | Quan Tran, D.C. - Dao Tran, D.C. (Torrance, CA)

Pickleball Pain Relief with Chiropractic Care
Ease pickleball injuries with Chiropractic therapy!
(Adjustments): Align spine/joints to reduce pain.
(Soft Tissue Therapy): Relieve muscle tension.
(Exercises): Strengthen and prevent re-injury.

See our sports-focused Chiropractors for fast recovery and better play!

Unlock Better Sleep with chiropractic care! 🌙✨ Studies show it improves sleep quality, especially for those with musculo...
07/15/2025

Unlock Better Sleep with chiropractic care! 🌙✨ Studies show it improves sleep quality, especially for those with musculoskeletal pain, and reduces insomnia symptoms.

Call for an appointment with Dr Tran today!

📍 Fountain Valley, CA
714.775.7700

📍 Torrance, CA
310.263.7246

www.SouthBayChiropractic.com



*Disclaimer: Consult a healthcare professional before starting any new treatment. Individual results may vary.*

If you are playing pickleball w/any of these conditions (contact us and let's get your body pain-free again):MOST COMMON...
06/27/2025

If you are playing pickleball w/any of these conditions (contact us and let's get your body pain-free again):

MOST COMMON PICKLEBALL INJURIES:
Shoulder, Elbow, Ankle, Knee, Wrist, and Others such as:
(Lower back pain, hamstring strains, and Achilles tendonitis are also possible).

Pain Center (Fountain Valley, CA)
Bay Pain Center (Torrance, CA)

Address

Torrance, CA

Telephone

+13102637246

Website

Alerts

Be the first to know and let us send you an email when South Bay Pain and Rehab Center | Quan Tran, D.C. - Dao Tran, D.C. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to South Bay Pain and Rehab Center | Quan Tran, D.C. - Dao Tran, D.C.:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

We treat serious auto accident injuries, work related injuries, sports injuries, headaches, migraines, neck pain, low back pain, shoulder-arm pain, leg pain, disc problems, various acute and chronic pain conditions as well as providing wellness care and postural health correction. =========================================== Member of California Chiropractic Association