Beach Cities Cryo & Wellness

Beach Cities Cryo & Wellness We offer various therapies - Cryotherapy, Hyperbaric Oxygen, Infrared Sauna, Compression, Celluma Light, PEMF, Halotherapy & Whole Body Red Light! Be It.

At Beach Cities Cryo & Wellness, we believe if you only get one lifetime — it should be lived at your best. That means feeling amazing, being resilient, and looking vibrant at every stage. For thousands of years, people have turned to nature’s elements — cold, heat, oxygen, salt, air, and light — to heal, energize, and renew. Today, we harness those same therapies in a modern, more efficient way, helping you recover faster, live healthier, and keep your body and skin youthful from the inside out. As a family-owned studio, health and wellness isn’t just what we offer — it’s how we live. We’re busy working professional parents, and just like many of our clients, we’ve felt the stress, the exhaustion, the nagging aches, and the pressure of never having enough time for ourselves. We know how easy it is to put yourself last — and how transformative it feels when you finally make space for your own wellbeing. We also understand that trying new wellness or aesthetic services can feel intimidating, or even “too good to be true.” That’s why we’ve built a warm, approachable space where every question is welcome, and every service is grounded in both science and results you can feel — and see. Our clients come to us feeling run-down, stressed, stuck in cycles of pain, or simply wanting to feel more confident in their own skin. Together, we help them reclaim energy, relief, confidence, and radiance. Whether you’re an athlete, a busy professional, a parent, or simply someone who wants to feel and look their best, this is a place where you belong. We’ve made it simple and sustainable with flexible memberships and time-efficient services that fit into real life. Because self-care shouldn’t feel like another chore — it should feel like the best part of your day. More than a studio, we’re a supportive community where transformation is possible at every age and every stage. Your Best: Feel It. Look It.

10/20/2025

Dracula might like it cold, but even he can’t compete with -220°F 😈
Freeze your stress, not your soul this Halloween 🧊✨

10/19/2025

We’re so grateful for kind words like these💚
If you’ve been looking for a natural way to feel better, reduce pain, recover faster, and reconnect with your best self — we’d love to be part of your journey. ✨
Check out our website or give a call for more information about how our services can help you!

10/16/2025

Behind the frost ❄️— this is how we prep every cryo session!

From power-up to chill-down, it’s equal parts science + good vibes.

Come see what the cold can do for you 💪💨

We love our salt chamber!
10/15/2025

We love our salt chamber!

October is National Eczema Awareness Month, a time to raise awareness and share hope for those living with sensitive skin.

Halotherapy, or dry salt therapy, can gently support skin health by reducing inflammation, balancing hydration, and calming irritation, all without harsh ingredients.

Regular salt therapy sessions may help bring relief and comfort to those managing eczema and other skin sensitivities.

10/13/2025

⭐️ Client love like this makes our day! We're so grateful for our amazing community and the wellness journeys we get to be part of 💚

🍂 Fall into wellness with our limited-time autumn offers — it’s your season to glow.
call or text to see about our current limited time immunity boosting bundle.

10/13/2025

Even mummies need a moment to unwind.
Get wrapped up in wellness this Halloween with our Red Light Sauna — where ancient healing meets modern glow. 🔴✨

Detox, rejuvenate, and rise from your (energy) tomb feeling revived and radiant.

👻 Book your session at Beach Cities Cryo & Wellness and unwrap your glow!

We’ve given our studio photos a little refresh 🌸Because how you feel here deserves to be seen — calm, clear, and rejuven...
10/10/2025

We’ve given our studio photos a little refresh 🌸

Because how you feel here deserves to be seen — calm, clear, and rejuvenated.

Take a peek at our updated images capturing the beauty, energy, and intention behind every Beach Cities Cryo & Wellness service.

10/09/2025

✨ Ever notice how stress or tension can throw everything off — your mood, focus, and energy? That’s your body’s energy system asking for a reset.

Your chakras are the seven main energy centers that influence how you feel — physically, mentally, and emotionally. When they’re balanced, energy flows more freely and you feel more grounded and centered.

Our Chakra PEMF Mat uses pulsed electromagnetic fields, infrared heat, crystals, and light therapy to support relaxation and energetic balance — all in a soothing 30-minute session.

💫 LIMITED TIME: Get a free Chakra Cleansing + Alignment Session when you purchase any package or membership at Beach Cities Cryo & Wellness.

Because when your energy feels aligned, everything else can flow a little easier. 🌿

Feeling off balance or burned out? Let’s fix that. 🌈This week only, get a FREE Chakra Cleanse + Alignment session with t...
10/09/2025

Feeling off balance or burned out? Let’s fix that. 🌈

This week only, get a FREE Chakra Cleanse + Alignment session with the purchase of any membership or package.

This relaxing, energy-balancing session helps clear stress, boost focus, and leave you feeling centered and grounded — the perfect complement to your cryo, sauna, or red light routine.

This is your sign to take a moment for yourself.

But hurry — offer ends 10/13 and spots will fill fast!

Your Best: Feel It. Be It. Look It.

10/08/2025

Feeling drained, foggy, or restless? ⚡️ PEMF therapy uses low-frequency electromagnetic waves to recharge your body’s natural recovery system. Better sleep. More energy. Clearer mind.

10/06/2025

Loving our services and spreading the word 🙌 now that's the kind of review we live for! 🌟 Lots of thanks for the kind words and recommendation!

Fall is the perfect time 🍂 to reset, improve and support your well-being with science-backed holistic treatments designed to help you feel your best✨ Book online through link in bio or give us a call/text!

10/06/2025

Trying to boost your immunity can be a MONSTER sized task this time of year!
Skip the tricks & treat your body with our Immunity Boosting Bundle 🎃✨

🌟 60 min Hyperbaric Oxygen
🌟 30 min PEMF
🌟 30 min Red Light Therapy
🌟 30 min Halotherapy

All for just $199 (value $245)! 🕸️

This October, don’t let your health get ghosted—book your bundle today! 🩸💪

📍 Beach Cities Cryo & Wellness

Address

3631 Pacific Coast Highway
Torrance, CA
90505

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 4pm
Friday 10am - 4pm
Saturday 10am - 4pm
Sunday 10am - 4pm

Telephone

+13103734685

Website

https://www.beachcitiescryo.com/

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