12/29/2025
Look what we’re offering at the Torrington Library - be sure to sign up for some fun!
Get your little ones ready to waddle like penguins, stretch like seals, and roam like polar bears in this chilly but heart-warming family yoga class, lead by Lisa Shaia from Sanctuary Power Yoga!
Together we’ll explore “Penguin” Squats, “Polar Bear” Planks, and “Seal” Cobras. Families will enjoy an arctic animal movement game, hear a short polar adventure story, and create a frosty art project to bring home.
These family yoga events are proudly sponsored by Sanctuary Power Yoga, a welcoming community studio in Torrington. Sanctuary offers classes for all ages and levels and is excited to host these special parent-child sessions that blend movement, mindfulness, and creativity. This session welcomes kids and their caregivers to move, breathe, and create side by side. No yoga experience needed—just a sense of play and togetherness.
Reserve your spot here: https://www.eventbrite.com/e/polar-pals-family-yoga-flow-ages-3-9-tickets-1977644951286?aff=oddtdtcreator